Mela honeycrisp
Common Food
1.79
% from protein95.56
% from carbs95.56
% from fatNutrition Facts
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Mela honeycrisp Nutrients FAQs
Nutrients
- Vitamin A:Mela honeycrisp has 98.28 IU of Vitamin A.
- Vitamin B-6:Mela honeycrisp has 0.0746 mg of Vitamin B-6.
- Vitamin C:Mela honeycrisp has 8.372 mg of Vitamin C.
- Mela honeycrisp has 10.92mg of Calcium.
- Mela honeycrisp has 1.82mg of Sodium, Na.
- Mela honeycrisp has 194.74mg of Potassium, K.
- Mela honeycrisp has 0.2184mg of Iron.
What is the calorie content of Mela honeycrisp?
A typical serving 1 media (7,5 cm di diametro) (182 grams) of Mela honeycrisp contains approximately 95 calories.
You can check the exact calorie content by logging Mela honeycrisp in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mela honeycrisp have?
The amount of fat in Mela honeycrisp depends on the ingredients and preparation method. On average, one serving 1 media (7,5 cm di diametro) (182 grams) of Mela honeycrisp contains approximately 0.31 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mela honeycrisp have?
The protein content in Mela honeycrisp depends on the ingredients exists in it. On average, 1 media (7,5 cm di diametro) (182 grams) of Mela honeycrisp contains approximately 0.47 grams of protein.
Know your exact protein requirement and how much protein you get from Mela honeycrisp, Download Nutribit app for healthier you!
How much sugar does a Mela honeycrisp have?
On average, 1 media (7,5 cm di diametro) (182 grams) contains about 18.91 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mela honeycrisp.
How Much carbohydrates (carbs) is in Mela honeycrisp?
The amount of carbohydrates (carbs) in Mela honeycrisp depends on its serving size and preparation. On average, 1 media (7,5 cm di diametro) (182 grams) contains about 25.13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mela honeycrisp.
How Much Fiber is in Mela honeycrisp?
Mela honeycrisp contains approximately 4.37 grams of fiber in 1 media (7,5 cm di diametro) (182 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mela honeycrisp for healthier you!
What vitamins and minerals are in a Mela honeycrisp?
Vitamins in Mela honeycrisp:
Mela honeycrisp contains following minerals:
General
Does Mela honeycrisp contain caffeine?
Mela honeycrisp does not contain any caffeine.
Does Mela honeycrisp contain alcohol?
Mela honeycrisp does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mela honeycrisp?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mela honeycrisp and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mela honeycrisp quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mela honeycrisp in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mela honeycrisp and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mela honeycrisp for free?
Yes! Since Mela honeycrisp contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mela honeycrisp with water tracking feature?
Nutribit automatically calculates the water content of Mela honeycrisp and adds it to your daily hydration log. Simply log Mela honeycrisp in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mela honeycrisp as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mela honeycrisp and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mela honeycrisp nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mela honeycrisp data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mela honeycrisp
Fiber in Mela honeycrisp supports digestion.
Fiber in Mela honeycrisp aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Mela honeycrisp supports heart health.
Soluble fiber in Mela honeycrisp can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Mela honeycrisp aids in weight management.
Fiber-rich foods in Mela honeycrisp increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Mela honeycrisp regulates blood sugar.
Fiber in Mela honeycrisp helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Mela honeycrisp promotes gut health.
Fiber in Mela honeycrisp acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Mela honeycrisp lowers the risk of colon cancer.
A high-fiber diet from Mela honeycrisp is linked to a reduced risk of colon cancer.
Fiber in Mela honeycrisp improves skin health.
Fiber in Mela honeycrisp helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Mela honeycrisp helps lower blood pressure.
Adequate fiber in Mela honeycrisp may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Mela honeycrisp boosts immune function.
Fiber in Mela honeycrisp supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Mela honeycrisp reduces the risk of type 2 diabetes.
Fiber in Mela honeycrisp can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 95 calories?
The amount of exercise required to burn off 1 media (7,5 cm di diametro) Mela honeycrisp
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.