Mela gala

A typical serving 1 media (172 grams) of Mela gala contains approximately 98 calories.

You can check the exact calorie content by logging Mela gala in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Mela gala depends on the ingredients and preparation method. On average, one serving 1 media (172 grams) of Mela gala contains approximately 0.21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Mela gala depends on the ingredients exists in it. On average, 1 media (172 grams) of Mela gala contains approximately 0.43 grams of protein.

Know your exact protein requirement and how much protein you get from Mela gala, Download Nutribit app for healthier you!

On average, 1 media (172 grams) contains about 17.84 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mela gala.

The amount of carbohydrates (carbs) in Mela gala depends on its serving size and preparation. On average, 1 media (172 grams) contains about 23.53 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mela gala.

Mela gala contains approximately 3.96 grams of fiber in 1 media (172 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mela gala for healthier you!

Vitamins in Mela gala:

• Vitamin A:Mela gala has 48.16 IU of Vitamin A.
• Vitamin B-6:Mela gala has 0.0843 mg of Vitamin B-6.

Mela gala contains following minerals:

• Mela gala has 12.04mg of Calcium.
• Mela gala has 1.72mg of Sodium, Na.
• Mela gala has 185.76mg of Potassium, K.
• Mela gala has 0.2064mg of Iron.

Mela gala does not contain any caffeine.

Mela gala does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mela gala and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Mela gala in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mela gala and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Mela gala contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Mela gala and adds it to your daily hydration log. Simply log Mela gala in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Mela gala and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Mela gala data can be accessed offline in the Nutribit app anytime anywhere!