Mela pink lady
Common Food
1.79
% from protein95.56
% from carbs95.56
% from fatNutrition Facts
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Mela pink lady Nutrients FAQs
Nutrients
- Vitamin A:Mela pink lady has 98.28 IU of Vitamin A.
- Vitamin B-6:Mela pink lady has 0.0746 mg of Vitamin B-6.
- Vitamin C:Mela pink lady has 8.372 mg of Vitamin C.
- Mela pink lady has 10.92mg of Calcium.
- Mela pink lady has 1.82mg of Sodium, Na.
- Mela pink lady has 194.74mg of Potassium, K.
- Mela pink lady has 0.2184mg of Iron.
What is the calorie content of Mela pink lady?
A typical serving 1 media (7,5 cm di diametro) (182 grams) of Mela pink lady contains approximately 95 calories.
You can check the exact calorie content by logging Mela pink lady in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mela pink lady have?
The amount of fat in Mela pink lady depends on the ingredients and preparation method. On average, one serving 1 media (7,5 cm di diametro) (182 grams) of Mela pink lady contains approximately 0.31 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mela pink lady have?
The protein content in Mela pink lady depends on the ingredients exists in it. On average, 1 media (7,5 cm di diametro) (182 grams) of Mela pink lady contains approximately 0.47 grams of protein.
Know your exact protein requirement and how much protein you get from Mela pink lady, Download Nutribit app for healthier you!
How much sugar does a Mela pink lady have?
On average, 1 media (7,5 cm di diametro) (182 grams) contains about 18.91 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mela pink lady.
How Much carbohydrates (carbs) is in Mela pink lady?
The amount of carbohydrates (carbs) in Mela pink lady depends on its serving size and preparation. On average, 1 media (7,5 cm di diametro) (182 grams) contains about 25.13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mela pink lady.
How Much Fiber is in Mela pink lady?
Mela pink lady contains approximately 4.37 grams of fiber in 1 media (7,5 cm di diametro) (182 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mela pink lady for healthier you!
What vitamins and minerals are in a Mela pink lady?
Vitamins in Mela pink lady:
Mela pink lady contains following minerals:
General
Does Mela pink lady contain caffeine?
Mela pink lady does not contain any caffeine.
Does Mela pink lady contain alcohol?
Mela pink lady does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mela pink lady?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mela pink lady and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mela pink lady quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mela pink lady in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mela pink lady and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mela pink lady for free?
Yes! Since Mela pink lady contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mela pink lady with water tracking feature?
Nutribit automatically calculates the water content of Mela pink lady and adds it to your daily hydration log. Simply log Mela pink lady in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mela pink lady as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mela pink lady and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mela pink lady nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mela pink lady data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mela pink lady
Fiber in Mela pink lady supports digestion.
Fiber in Mela pink lady aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Mela pink lady supports heart health.
Soluble fiber in Mela pink lady can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Mela pink lady aids in weight management.
Fiber-rich foods in Mela pink lady increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Mela pink lady regulates blood sugar.
Fiber in Mela pink lady helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Mela pink lady promotes gut health.
Fiber in Mela pink lady acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Mela pink lady lowers the risk of colon cancer.
A high-fiber diet from Mela pink lady is linked to a reduced risk of colon cancer.
Fiber in Mela pink lady improves skin health.
Fiber in Mela pink lady helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Mela pink lady helps lower blood pressure.
Adequate fiber in Mela pink lady may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Mela pink lady boosts immune function.
Fiber in Mela pink lady supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Mela pink lady reduces the risk of type 2 diabetes.
Fiber in Mela pink lady can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 95 calories?
The amount of exercise required to burn off 1 media (7,5 cm di diametro) Mela pink lady
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.