Mirtillo rosso
Common Food
3.64
% from protein94.11
% from carbs94.11
% from fatNutrition Facts
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Mirtillo rosso Nutrients FAQs
Nutrients
- Vitamin A:Mirtillo rosso has 69.3 IU of Vitamin A.
- Vitamin B-6:Mirtillo rosso has 0.0627 mg of Vitamin B-6.
- Vitamin C:Mirtillo rosso has 15.4 mg of Vitamin C.
- Mirtillo rosso has 8.8mg of Calcium.
- Mirtillo rosso has 2.2mg of Sodium, Na.
- Mirtillo rosso has 88mg of Potassium, K.
- Mirtillo rosso has 0.253mg of Iron.
What is the calorie content of Mirtillo rosso?
A typical serving 1 ciotola, a pezzetti (110 grams) of Mirtillo rosso contains approximately 51 calories.
You can check the exact calorie content by logging Mirtillo rosso in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mirtillo rosso have?
The amount of fat in Mirtillo rosso depends on the ingredients and preparation method. On average, one serving 1 ciotola, a pezzetti (110 grams) of Mirtillo rosso contains approximately 0.14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mirtillo rosso have?
The protein content in Mirtillo rosso depends on the ingredients exists in it. On average, 1 ciotola, a pezzetti (110 grams) of Mirtillo rosso contains approximately 0.51 grams of protein.
Know your exact protein requirement and how much protein you get from Mirtillo rosso, Download Nutribit app for healthier you!
How much sugar does a Mirtillo rosso have?
On average, 1 ciotola, a pezzetti (110 grams) contains about 4.7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mirtillo rosso.
How Much carbohydrates (carbs) is in Mirtillo rosso?
The amount of carbohydrates (carbs) in Mirtillo rosso depends on its serving size and preparation. On average, 1 ciotola, a pezzetti (110 grams) contains about 13.17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mirtillo rosso.
How Much Fiber is in Mirtillo rosso?
Mirtillo rosso contains approximately 3.96 grams of fiber in 1 ciotola, a pezzetti (110 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mirtillo rosso for healthier you!
What vitamins and minerals are in a Mirtillo rosso?
Vitamins in Mirtillo rosso:
Mirtillo rosso contains following minerals:
General
Does Mirtillo rosso contain caffeine?
Mirtillo rosso does not contain any caffeine.
Does Mirtillo rosso contain alcohol?
Mirtillo rosso does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mirtillo rosso?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mirtillo rosso and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mirtillo rosso quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mirtillo rosso in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mirtillo rosso and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mirtillo rosso for free?
Yes! Since Mirtillo rosso contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mirtillo rosso with water tracking feature?
Nutribit automatically calculates the water content of Mirtillo rosso and adds it to your daily hydration log. Simply log Mirtillo rosso in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mirtillo rosso as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mirtillo rosso and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mirtillo rosso nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mirtillo rosso data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mirtillo rosso
How to burn 51 calories?
The amount of exercise required to burn off 1 ciotola, a pezzetti Mirtillo rosso
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.