Torta cookie con gocce di cioccolato

Common Food

4.04

% from protein

51.84

% from carbs

51.84

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 71 g(71g)
Amount per serving
Calories
349.3
% Daily value*

Total Fat 17.6 g
27%

Saturated 5.7 g
28.7%

Trans Fats 0.5 g

Polyunsaturated 6 g

Monounsaturated 4.5 g

Sodium, Na 220.8 mg
9.6%

Potassium, K 121.4 mg
2.6%

Total Carbohydrates 46.4 g
16.9%

Fiber 1.4 g
5.1%

Sugars 23.4 g
46.7%

Starch 20.1 g

Protein 3.6 g
7.2%

Water 2.5 g

Caffeine 7.8 mg

Vitamin A 0.7 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 1.4 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.7 UG

Tocopherol, beta 0.2 mg

Tocopherol, gamma 6.9 mg

Tocopherol, delta 2.1 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0.4 mg

Tocotrienol, gamma 0.1 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0.2 mg

Riboflavin 0.2 mg

Niacin 1.9 mg

Vitamin B-6 0 mg

Folate 51.1 UG

Folic acid 20.6 UG

Folate, food 30.5 UG

Folate, DFE 65.3 UG

Vitamin B-12 0 UG

Choline, total 7.5 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0.7 UG

Vitamin K (phylloquinone) 23.9 UG

Calcium 14.9 mg

Iron 4 mg

Magnesium 29.1 mg

Phosphorus, P 77.4 mg

Zinc 0.5 mg

Copper 0.2 mg

Manganese, Mn 0.4 mg

Selenium 2.8 UG

Ash 0.9 g

Sucrose 22.2 g

Glucose 0.9 g

Fructose 0.3 g

Lactose 0 g

Maltose 0 g

Theobromine 58.9 mg

Energy 1462.6 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 3.2 g

SFA 18:0 2.3 g

SFA 20:0 0.1 g

MUFA 18:1 4.4 g

PUFA 18:2 5.3 g

PUFA 18:3 0.6 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.4 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 4 g

PUFA 18:2 n-6 c,c 5.3 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.4 g

Fatty acids, total trans-polyenoic 0.1 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.6 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 11.8 mg

Tryptophan 0.1 g

Threonine 0.1 g

Isoleucine 0.1 g

Leucine 0.2 g

Lysine 0 g

Methionine 0 g

Cystine 0.1 g

Phenylalanine 0.2 g

Tyrosine 0.1 g

Valine 0.1 g

Arginine 0.1 g

Histidine 0.1 g

Alanine 0.1 g

Aspartic acid 0.2 g

Glutamic acid 0.9 g

Glycine 0.1 g

Proline 0.3 g

Serine 0.2 g

Torta cookie con gocce di cioccolato Nutrients FAQs

Nutrients

What is the calorie content of Torta cookie con gocce di cioccolato?

A typical serving 1 pezzo (71 grams) of Torta cookie con gocce di cioccolato contains approximately 349 calories.

You can check the exact calorie content by logging Torta cookie con gocce di cioccolato in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Torta cookie con gocce di cioccolato have?

The amount of fat in Torta cookie con gocce di cioccolato depends on the ingredients and preparation method. On average, one serving 1 pezzo (71 grams) of Torta cookie con gocce di cioccolato contains approximately 17.55 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Torta cookie con gocce di cioccolato have?

The protein content in Torta cookie con gocce di cioccolato depends on the ingredients exists in it. On average, 1 pezzo (71 grams) of Torta cookie con gocce di cioccolato contains approximately 3.62 grams of protein.

Know your exact protein requirement and how much protein you get from Torta cookie con gocce di cioccolato, Download Nutribit app for healthier you!

How much sugar does a Torta cookie con gocce di cioccolato have?

On average, 1 pezzo (71 grams) contains about 23.36 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Torta cookie con gocce di cioccolato.

How Much carbohydrates (carbs) is in Torta cookie con gocce di cioccolato?

The amount of carbohydrates (carbs) in Torta cookie con gocce di cioccolato depends on its serving size and preparation. On average, 1 pezzo (71 grams) contains about 46.41 grams of carbohydrates.

Download Nutribit app to get exact carb content from Torta cookie con gocce di cioccolato.

How Much Fiber is in Torta cookie con gocce di cioccolato?

Torta cookie con gocce di cioccolato contains approximately 1.42 grams of fiber in 1 pezzo (71 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Torta cookie con gocce di cioccolato for healthier you!

What vitamins and minerals are in a Torta cookie con gocce di cioccolato?

Vitamins in Torta cookie con gocce di cioccolato:

  • Vitamin A:Torta cookie con gocce di cioccolato has 0.71 IU of Vitamin A.
  • Vitamin B-12:Torta cookie con gocce di cioccolato has 0.0213 UG of Vitamin B-12.
  • Vitamin B-6:Torta cookie con gocce di cioccolato has 0.0412 mg of Vitamin B-6.

Torta cookie con gocce di cioccolato contains following minerals:

  • Torta cookie con gocce di cioccolato has 14.91mg of Calcium.
  • Torta cookie con gocce di cioccolato has 220.81mg of Sodium, Na.
  • Torta cookie con gocce di cioccolato has 121.41mg of Potassium, K.
  • Torta cookie con gocce di cioccolato has 3.9618mg of Iron.

General

Does Torta cookie con gocce di cioccolato contain caffeine?

Torta cookie con gocce di cioccolato contains approximately 8 mg of caffeine in 1 pezzo (71 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Torta cookie con gocce di cioccolato contain alcohol?

Torta cookie con gocce di cioccolato does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Torta cookie con gocce di cioccolato?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Torta cookie con gocce di cioccolato and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Torta cookie con gocce di cioccolato quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Torta cookie con gocce di cioccolato in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Torta cookie con gocce di cioccolato and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Torta cookie con gocce di cioccolato for free?

Yes! Since Torta cookie con gocce di cioccolato contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Torta cookie con gocce di cioccolato with water tracking feature?

Nutribit automatically calculates the water content of Torta cookie con gocce di cioccolato and adds it to your daily hydration log. Simply log Torta cookie con gocce di cioccolato in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Torta cookie con gocce di cioccolato as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Torta cookie con gocce di cioccolato and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Torta cookie con gocce di cioccolato nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Torta cookie con gocce di cioccolato data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Torta cookie con gocce di cioccolato

Total Carbohydrates in Torta cookie con gocce di cioccolato provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Torta cookie con gocce di cioccolato are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Torta cookie con gocce di cioccolato supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Torta cookie con gocce di cioccolato aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Torta cookie con gocce di cioccolato helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Torta cookie con gocce di cioccolato help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Torta cookie con gocce di cioccolato helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Torta cookie con gocce di cioccolato can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Torta cookie con gocce di cioccolato aids weight management by helping you feel full longer.

Fiber-rich carbs from Torta cookie con gocce di cioccolato help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Torta cookie con gocce di cioccolato enhances brain function and helps improve memory and focus.

Glucose from Torta cookie con gocce di cioccolato is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Torta cookie con gocce di cioccolato boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Torta cookie con gocce di cioccolato provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Torta cookie con gocce di cioccolato promotes gut health by feeding beneficial gut bacteria.

Fiber in Torta cookie con gocce di cioccolato serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Torta cookie con gocce di cioccolato improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Torta cookie con gocce di cioccolato support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Torta cookie con gocce di cioccolato helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Torta cookie con gocce di cioccolato, help regulate blood pressure and reduce hypertension risk.

How to burn 349 calories?

The amount of exercise required to burn off 1 pezzo Torta cookie con gocce di cioccolato

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP