Pasta proteica
Common Food
21.88
% from protein72.85
% from carbs72.85
% from fatNutrition Facts
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Pasta proteica Nutrients FAQs
Nutrients
- Vitamin B-12:Pasta proteica has 0.1225 UG of Vitamin B-12.
- Vitamin B-6:Pasta proteica has 0.0843 mg of Vitamin B-6.
- Pasta proteica has 31.15mg of Calcium.
- Pasta proteica has 8.9mg of Sodium, Na.
- Pasta proteica has 73.4mg of Potassium, K.
- Pasta proteica has 1.4645mg of Iron.
What is the calorie content of Pasta proteica?
A typical serving 240 ml (115 grams) of Pasta proteica contains approximately 191 calories.
You can check the exact calorie content by logging Pasta proteica in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pasta proteica have?
The amount of fat in Pasta proteica depends on the ingredients and preparation method. On average, one serving 240 ml (115 grams) of Pasta proteica contains approximately 1.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pasta proteica have?
The protein content in Pasta proteica depends on the ingredients exists in it. On average, 240 ml (115 grams) of Pasta proteica contains approximately 10.29 grams of protein.
Know your exact protein requirement and how much protein you get from Pasta proteica, Download Nutribit app for healthier you!
How much sugar does a Pasta proteica have?
On average, 240 ml (115 grams) contains about 0.62 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pasta proteica.
How Much carbohydrates (carbs) is in Pasta proteica?
The amount of carbohydrates (carbs) in Pasta proteica depends on its serving size and preparation. On average, 240 ml (115 grams) contains about 34.26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pasta proteica.
How Much Fiber is in Pasta proteica?
Pasta proteica contains approximately 2.13 grams of fiber in 240 ml (115 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pasta proteica for healthier you!
What vitamins and minerals are in a Pasta proteica?
Vitamins in Pasta proteica:
Pasta proteica contains following minerals:
General
Does Pasta proteica contain caffeine?
Pasta proteica does not contain any caffeine.
Does Pasta proteica contain alcohol?
Pasta proteica does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pasta proteica?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pasta proteica and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pasta proteica quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pasta proteica in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pasta proteica and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pasta proteica for free?
Yes! Since Pasta proteica contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pasta proteica with water tracking feature?
Nutribit automatically calculates the water content of Pasta proteica and adds it to your daily hydration log. Simply log Pasta proteica in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pasta proteica as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pasta proteica and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pasta proteica nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pasta proteica data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pasta proteica
Protein in Pasta proteica supports building and repairing tissues.
Builds and repairs tissues in Pasta proteica is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pasta proteica supports immune function.
Supports immune function in Pasta proteica is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pasta proteica helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pasta proteica is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pasta proteica provides energy.
Provides energy in Pasta proteica can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pasta proteica supports muscle growth and strength.
Supports muscle growth and strength in Pasta proteica is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pasta proteica helps in weight management.
Helps in weight management in Pasta proteica promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pasta proteica aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pasta proteica is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pasta proteica supports bone health.
Supports bone health in Pasta proteica plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pasta proteica improves skin, hair, and nails.
Improves skin, hair, and nails in Pasta proteica is essential for the health and growth of hair, skin, and nails.
Protein in Pasta proteica regulates blood sugar levels.
Regulates blood sugar levels in Pasta proteica helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Folate in Pasta proteica supports DNA synthesis.
Vitamin B9 in Pasta proteica is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Pasta proteica promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Pasta proteica intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Pasta proteica helps prevent anemia.
Folate in Pasta proteica helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Pasta proteica supports heart health.
Vitamin B9 in Pasta proteica helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Pasta proteica improves brain function.
Folate in Pasta proteica plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Pasta proteica boosts immune function.
Adequate Boosts Immune Function in Pasta proteica supports immune function by helping in the production of white blood cells.
Folate in Pasta proteica promotes healthy skin and hair.
Vitamin B9 in Pasta proteica aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Pasta proteica regulates mood and mental health.
Folate in Pasta proteica helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Pasta proteica supports digestive health.
Folate in Pasta proteica promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Pasta proteica supports antioxidant protection.
Antioxidant Protection in Pasta proteica helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pasta proteica supports thyroid function.
Thyroid Function in Pasta proteica helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pasta proteica supports immune system health.
Immune System Support in Pasta proteica enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pasta proteica supports heart health.
Heart Health in Pasta proteica helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pasta proteica supports cancer prevention.
Cancer Prevention in Pasta proteica helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pasta proteica supports cognitive function.
Cognitive Function in Pasta proteica may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pasta proteica supports skin health.
Skin Health in Pasta proteica helps protect the skin from UV damage and supports wound healing.
Selenium in Pasta proteica supports reproductive health.
Reproductive Health in Pasta proteica regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pasta proteica provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pasta proteica helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 191 calories?
The amount of exercise required to burn off 240 ml Pasta proteica
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.