Magdalena proteica de banana
Common Food
33.51
% from protein21.61
% from carbs21.61
% from fatNutrition Facts
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Magdalena proteica de banana Nutrients FAQs
Nutrients
- Vitamin A:Magdalena proteica de banana has 1881.512 IU of Vitamin A.
- Vitamin B-12:Magdalena proteica de banana has 0.3709 UG of Vitamin B-12.
- Vitamin B-6:Magdalena proteica de banana has 0.1112 mg of Vitamin B-6.
- Vitamin C:Magdalena proteica de banana has 0.7895 mg of Vitamin C.
- Magdalena proteica de banana has 130.5087mg of Calcium.
- Magdalena proteica de banana has 211.2282mg of Sodium, Na.
- Magdalena proteica de banana has 171.3777mg of Potassium, K.
- Magdalena proteica de banana has 0.5606mg of Iron.
What is the calorie content of Magdalena proteica de banana?
A typical serving 1 muffin (76.53 grams) of Magdalena proteica de banana contains approximately 130 calories.
You can check the exact calorie content by logging Magdalena proteica de banana in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Magdalena proteica de banana have?
The amount of fat in Magdalena proteica de banana depends on the ingredients and preparation method. On average, one serving 1 muffin (76.53 grams) of Magdalena proteica de banana contains approximately 6.69 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Magdalena proteica de banana have?
The protein content in Magdalena proteica de banana depends on the ingredients exists in it. On average, 1 muffin (76.53 grams) of Magdalena proteica de banana contains approximately 11.24 grams of protein.
Know your exact protein requirement and how much protein you get from Magdalena proteica de banana, Download Nutribit app for healthier you!
How much sugar does a Magdalena proteica de banana have?
On average, 1 muffin (76.53 grams) contains about 3.68 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Magdalena proteica de banana.
How Much carbohydrates (carbs) is in Magdalena proteica de banana?
The amount of carbohydrates (carbs) in Magdalena proteica de banana depends on its serving size and preparation. On average, 1 muffin (76.53 grams) contains about 7.25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Magdalena proteica de banana.
How Much Fiber is in Magdalena proteica de banana?
Magdalena proteica de banana contains approximately 2.11 grams of fiber in 1 muffin (76.53 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Magdalena proteica de banana for healthier you!
What vitamins and minerals are in a Magdalena proteica de banana?
Vitamins in Magdalena proteica de banana:
Magdalena proteica de banana contains following minerals:
General
Does Magdalena proteica de banana contain caffeine?
Magdalena proteica de banana does not contain any caffeine.
Does Magdalena proteica de banana contain alcohol?
Magdalena proteica de banana contains approximately 0g of alcohol in 1 muffin (76.53 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Magdalena proteica de banana?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Magdalena proteica de banana and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Magdalena proteica de banana quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Magdalena proteica de banana in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Magdalena proteica de banana and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Magdalena proteica de banana for free?
Yes! Since Magdalena proteica de banana contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Magdalena proteica de banana with water tracking feature?
Nutribit automatically calculates the water content of Magdalena proteica de banana and adds it to your daily hydration log. Simply log Magdalena proteica de banana in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Magdalena proteica de banana as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Magdalena proteica de banana and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Magdalena proteica de banana nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Magdalena proteica de banana data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Magdalena proteica de banana
Protein, Vitamin A and Vitamin B-12 in Magdalena proteica de banana supports bone health.
Protein in Magdalena proteica de banana plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Magdalena proteica de banana contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Magdalena proteica de banana is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Magdalena proteica de banana supports building and repairing tissues.
Builds and repairs tissues in Magdalena proteica de banana is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Magdalena proteica de banana supports immune function.
Supports immune function in Magdalena proteica de banana is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Magdalena proteica de banana helps regulate enzymes and hormones.
Regulates enzymes and hormones in Magdalena proteica de banana is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Magdalena proteica de banana provides energy.
Provides energy in Magdalena proteica de banana can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Magdalena proteica de banana supports muscle growth and strength.
Supports muscle growth and strength in Magdalena proteica de banana is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Magdalena proteica de banana helps in weight management.
Helps in weight management in Magdalena proteica de banana promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Magdalena proteica de banana aids in the production of hemoglobin.
Aids in the production of hemoglobin in Magdalena proteica de banana is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Magdalena proteica de banana improves skin, hair, and nails.
Improves skin, hair, and nails in Magdalena proteica de banana is essential for the health and growth of hair, skin, and nails.
Protein in Magdalena proteica de banana regulates blood sugar levels.
Regulates blood sugar levels in Magdalena proteica de banana helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Magdalena proteica de banana supports eye health.
Vitamin A in Magdalena proteica de banana is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Magdalena proteica de banana boosts immune function.
Vitamin A in Magdalena proteica de banana helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Magdalena proteica de banana promotes healthy skin.
Vitamin A in Magdalena proteica de banana supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Magdalena proteica de banana enhances reproductive health.
Vitamin A in Magdalena proteica de banana plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Magdalena proteica de banana reduces the risk of certain cancers.
Vitamin A in Magdalena proteica de banana helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Magdalena proteica de banana promotes healthy development during pregnancy.
Vitamin A in Magdalena proteica de banana is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Magdalena proteica de banana maintains healthy mucous membranes.
Vitamin A in Magdalena proteica de banana helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Magdalena proteica de banana improves wound healing.
Vitamin A in Magdalena proteica de banana promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Magdalena proteica de banana may reduce the risk of macular degeneration.
Vitamin A in Magdalena proteica de banana, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-12 in Magdalena proteica de banana supports red blood cell production
Vitamin B12 in Magdalena proteica de banana plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Magdalena proteica de banana boosts energy levels
Vitamin B12 in Magdalena proteica de banana aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Magdalena proteica de banana promotes brain health
Vitamin B12 in Magdalena proteica de banana supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Magdalena proteica de banana aids in DNA synthesis
Vitamin B12 in Magdalena proteica de banana is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Magdalena proteica de banana improves mood and mental health
Vitamin B12 in Magdalena proteica de banana helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Magdalena proteica de banana maintains healthy skin, hair, and nails
Vitamin B12 in Magdalena proteica de banana contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Magdalena proteica de banana prevents birth defects
Vitamin B12 in Magdalena proteica de banana during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Magdalena proteica de banana reduces risk of macular degeneration
Vitamin B12 in Magdalena proteica de banana lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Magdalena proteica de banana supports cardiovascular health
Vitamin B12 in Magdalena proteica de banana helps regulate homocysteine levels, which may reduce the risk of heart disease.
How to burn 130 calories?
The amount of exercise required to burn off 1 muffin Magdalena proteica de banana
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.