Magdalena proteica
Common Food
33.51
% from protein21.61
% from carbs21.61
% from fatNutrition Facts
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Magdalena proteica Nutrients FAQs
Nutrients
- Vitamin A:Magdalena proteica has 1881.512 IU of Vitamin A.
- Vitamin B-12:Magdalena proteica has 0.3709 UG of Vitamin B-12.
- Vitamin B-6:Magdalena proteica has 0.1112 mg of Vitamin B-6.
- Vitamin C:Magdalena proteica has 0.7895 mg of Vitamin C.
- Magdalena proteica has 130.5087mg of Calcium.
- Magdalena proteica has 211.2282mg of Sodium, Na.
- Magdalena proteica has 171.3777mg of Potassium, K.
- Magdalena proteica has 0.5606mg of Iron.
What is the calorie content of Magdalena proteica?
A typical serving 1 muffin (76.53 grams) of Magdalena proteica contains approximately 130 calories.
You can check the exact calorie content by logging Magdalena proteica in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Magdalena proteica have?
The amount of fat in Magdalena proteica depends on the ingredients and preparation method. On average, one serving 1 muffin (76.53 grams) of Magdalena proteica contains approximately 6.69 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Magdalena proteica have?
The protein content in Magdalena proteica depends on the ingredients exists in it. On average, 1 muffin (76.53 grams) of Magdalena proteica contains approximately 11.24 grams of protein.
Know your exact protein requirement and how much protein you get from Magdalena proteica, Download Nutribit app for healthier you!
How much sugar does a Magdalena proteica have?
On average, 1 muffin (76.53 grams) contains about 3.68 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Magdalena proteica.
How Much carbohydrates (carbs) is in Magdalena proteica?
The amount of carbohydrates (carbs) in Magdalena proteica depends on its serving size and preparation. On average, 1 muffin (76.53 grams) contains about 7.25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Magdalena proteica.
How Much Fiber is in Magdalena proteica?
Magdalena proteica contains approximately 2.11 grams of fiber in 1 muffin (76.53 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Magdalena proteica for healthier you!
What vitamins and minerals are in a Magdalena proteica?
Vitamins in Magdalena proteica:
Magdalena proteica contains following minerals:
General
Does Magdalena proteica contain caffeine?
Magdalena proteica does not contain any caffeine.
Does Magdalena proteica contain alcohol?
Magdalena proteica contains approximately 0g of alcohol in 1 muffin (76.53 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Magdalena proteica?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Magdalena proteica and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Magdalena proteica quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Magdalena proteica in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Magdalena proteica and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Magdalena proteica for free?
Yes! Since Magdalena proteica contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Magdalena proteica with water tracking feature?
Nutribit automatically calculates the water content of Magdalena proteica and adds it to your daily hydration log. Simply log Magdalena proteica in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Magdalena proteica as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Magdalena proteica and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Magdalena proteica nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Magdalena proteica data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Magdalena proteica
Protein, Vitamin A and Vitamin B-12 in Magdalena proteica supports bone health.
Protein in Magdalena proteica plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Magdalena proteica contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Magdalena proteica is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Magdalena proteica supports building and repairing tissues.
Builds and repairs tissues in Magdalena proteica is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Magdalena proteica supports immune function.
Supports immune function in Magdalena proteica is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Magdalena proteica helps regulate enzymes and hormones.
Regulates enzymes and hormones in Magdalena proteica is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Magdalena proteica provides energy.
Provides energy in Magdalena proteica can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Magdalena proteica supports muscle growth and strength.
Supports muscle growth and strength in Magdalena proteica is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Magdalena proteica helps in weight management.
Helps in weight management in Magdalena proteica promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Magdalena proteica aids in the production of hemoglobin.
Aids in the production of hemoglobin in Magdalena proteica is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Magdalena proteica improves skin, hair, and nails.
Improves skin, hair, and nails in Magdalena proteica is essential for the health and growth of hair, skin, and nails.
Protein in Magdalena proteica regulates blood sugar levels.
Regulates blood sugar levels in Magdalena proteica helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Magdalena proteica supports eye health.
Vitamin A in Magdalena proteica is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Magdalena proteica boosts immune function.
Vitamin A in Magdalena proteica helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Magdalena proteica promotes healthy skin.
Vitamin A in Magdalena proteica supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Magdalena proteica enhances reproductive health.
Vitamin A in Magdalena proteica plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Magdalena proteica reduces the risk of certain cancers.
Vitamin A in Magdalena proteica helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Magdalena proteica promotes healthy development during pregnancy.
Vitamin A in Magdalena proteica is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Magdalena proteica maintains healthy mucous membranes.
Vitamin A in Magdalena proteica helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Magdalena proteica improves wound healing.
Vitamin A in Magdalena proteica promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Magdalena proteica may reduce the risk of macular degeneration.
Vitamin A in Magdalena proteica, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-12 in Magdalena proteica supports red blood cell production
Vitamin B12 in Magdalena proteica plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Magdalena proteica boosts energy levels
Vitamin B12 in Magdalena proteica aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Magdalena proteica promotes brain health
Vitamin B12 in Magdalena proteica supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Magdalena proteica aids in DNA synthesis
Vitamin B12 in Magdalena proteica is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Magdalena proteica improves mood and mental health
Vitamin B12 in Magdalena proteica helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Magdalena proteica maintains healthy skin, hair, and nails
Vitamin B12 in Magdalena proteica contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Magdalena proteica prevents birth defects
Vitamin B12 in Magdalena proteica during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Magdalena proteica reduces risk of macular degeneration
Vitamin B12 in Magdalena proteica lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Magdalena proteica supports cardiovascular health
Vitamin B12 in Magdalena proteica helps regulate homocysteine levels, which may reduce the risk of heart disease.
How to burn 130 calories?
The amount of exercise required to burn off 1 muffin Magdalena proteica
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.