Galleta proteica
Common Food
25.12
% from protein43.66
% from carbs43.66
% from fatNutrition Facts
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Galleta proteica Nutrients FAQs
Nutrients
- Vitamin B-12:Galleta proteica has 0.2695 UG of Vitamin B-12.
- Vitamin B-6:Galleta proteica has 0.0707 mg of Vitamin B-6.
- Galleta proteica has 53.054mg of Calcium.
- Galleta proteica has 56.188mg of Sodium, Na.
- Galleta proteica has 64.818mg of Potassium, K.
- Galleta proteica has 0.5472mg of Iron.
What is the calorie content of Galleta proteica?
A typical serving 1 cookie (34.1 grams) of Galleta proteica contains approximately 151 calories.
You can check the exact calorie content by logging Galleta proteica in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Galleta proteica have?
The amount of fat in Galleta proteica depends on the ingredients and preparation method. On average, one serving 1 cookie (34.1 grams) of Galleta proteica contains approximately 5.26 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Galleta proteica have?
The protein content in Galleta proteica depends on the ingredients exists in it. On average, 1 cookie (34.1 grams) of Galleta proteica contains approximately 9.52 grams of protein.
Know your exact protein requirement and how much protein you get from Galleta proteica, Download Nutribit app for healthier you!
How much sugar does a Galleta proteica have?
On average, 1 cookie (34.1 grams) contains about 9.01 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Galleta proteica.
How Much carbohydrates (carbs) is in Galleta proteica?
The amount of carbohydrates (carbs) in Galleta proteica depends on its serving size and preparation. On average, 1 cookie (34.1 grams) contains about 16.55 grams of carbohydrates.
Download Nutribit app to get exact carb content from Galleta proteica.
How Much Fiber is in Galleta proteica?
Galleta proteica contains approximately 0.58 grams of fiber in 1 cookie (34.1 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Galleta proteica for healthier you!
What vitamins and minerals are in a Galleta proteica?
Vitamins in Galleta proteica:
Galleta proteica contains following minerals:
General
Does Galleta proteica contain caffeine?
Galleta proteica does not contain any caffeine.
Does Galleta proteica contain alcohol?
Galleta proteica does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Galleta proteica?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Galleta proteica and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Galleta proteica quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Galleta proteica in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Galleta proteica and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Galleta proteica for free?
Yes! Since Galleta proteica contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Galleta proteica with water tracking feature?
Nutribit automatically calculates the water content of Galleta proteica and adds it to your daily hydration log. Simply log Galleta proteica in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Galleta proteica as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Galleta proteica and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Galleta proteica nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Galleta proteica data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Galleta proteica
Protein in Galleta proteica supports building and repairing tissues.
Builds and repairs tissues in Galleta proteica is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Galleta proteica supports immune function.
Supports immune function in Galleta proteica is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Galleta proteica helps regulate enzymes and hormones.
Regulates enzymes and hormones in Galleta proteica is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Galleta proteica provides energy.
Provides energy in Galleta proteica can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Galleta proteica supports muscle growth and strength.
Supports muscle growth and strength in Galleta proteica is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Galleta proteica helps in weight management.
Helps in weight management in Galleta proteica promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Galleta proteica aids in the production of hemoglobin.
Aids in the production of hemoglobin in Galleta proteica is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Galleta proteica supports bone health.
Supports bone health in Galleta proteica plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Galleta proteica improves skin, hair, and nails.
Improves skin, hair, and nails in Galleta proteica is essential for the health and growth of hair, skin, and nails.
Protein in Galleta proteica regulates blood sugar levels.
Regulates blood sugar levels in Galleta proteica helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 151 calories?
The amount of exercise required to burn off 1 cookie Galleta proteica
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.