Pizza al salamino piccante pizza hut
Common Food
Total Energy
220
kcal
% from carbs
% from protein
% from fats
In 78 g
% daily value
Total Fat
9.3g
14.3%
Saturated
4g
19.9%
Trans Fats
0.2g
Polyunsaturated
1.6g
Monounsaturated
3g
Cholesterol
19.5mg
6.5%
Sodium, Na
534.3mg
23.2%
Potassium, K
152.1mg
3.2%
Total Carbohydrates
24.9g
9.1%
Fiber
1.8g
6.4%
Sugars
2.5g
5.1%
Starch
19.8g
Protein
9.2g
18.3%
Water
32.6g
Ash
2g
Sucrose
0.1g
Glucose
0.6g
Fructose
0.7g
Lactose
0.3g
Maltose
0.8g
Energy
920.4kJ
Galactose
0.1g
Calcium, Ca
119.3mg
Iron, Fe
2mg
Magnesium, Mg
18.7mg
Phosphorus, P
154.4mg
Zinc, Zn
1.1mg
Copper, Cu
0.1mg
Manganese, Mn
0.3mg
Selenium, Se
18.4UG
Vitamin A, IU
284.7IU
Retinol
48.4UG
Vitamin A, RAE
54.6UG
Carotene, beta
73.3UG
Vitamin E (alpha-tocopherol)
0.7mg
Lycopene
1526.5UG
Lutein + zeaxanthin
18.7UG
Tocopherol, gamma
0.9mg
Tocopherol, delta
0.3mg
Tocotrienol, alpha
0.1mg
Vitamin C, total ascorbic acid
0.7mg
Thiamin
0.3mg
Riboflavin
0.2mg
Niacin
3.2mg
Vitamin B-6
0.1mg
Folate, total
71.8UG
Vitamin B-12
0.4UG
Choline, total
19.8mg
Vitamin K (phylloquinone)
5UG
Folic acid
43.7UG
Folate, food
28.1UG
Folate, DFE
102.2UG
Betaine
20.3mg
Tryptophan
0.1g
Threonine
0.3g
Isoleucine
0.4g
Leucine
0.8g
Lysine
0.6g
Methionine
0.2g
Cystine
0.1g
Phenylalanine
0.5g
Tyrosine
0.4g
Valine
0.5g
Arginine
0.4g
Histidine
0.3g
Alanine
0.4g
Aspartic acid
0.6g
Glutamic acid
2.5g
Glycine
0.3g
Proline
0.9g
Serine
0.5g
SFA 4:0
0.1g
SFA 6:0
0.1g
SFA 10:0
0.1g
SFA 12:0
0.1g
SFA 14:0
0.4g
SFA 16:0
2.1g
SFA 18:0
0.9g
MUFA 18:1
2.7g
PUFA 18:2
1.4g
PUFA 18:3
0.1g
MUFA 16:1
0.1g
TFA 18:1 t
0.2g
MUFA 16:1 c
0.1g
MUFA 18:1 c
2.6g
PUFA 18:2 n-6 c,c
1.3g
Fatty acids, total trans-monoenoic
0.2g
PUFA 18:3 n-3 c,c,c (ALA)
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Pizza al salamino piccante pizza hut
How Many Calories Are in Pizza al salamino piccante pizza hut?
How Many Calories Are in Pizza al salamino piccante pizza hut?
How Much Fat Is in Pizza al salamino piccante pizza hut?
How Much Fat Is in Pizza al salamino piccante pizza hut?
How Much Protein is in Pizza al salamino piccante pizza hut?
How Much Protein is in Pizza al salamino piccante pizza hut?
How Much Sugar is in Pizza al salamino piccante pizza hut?
How Much Sugar is in Pizza al salamino piccante pizza hut?
How Much carbohydrates (carbs) is in Pizza al salamino piccante pizza hut?
How Much carbohydrates (carbs) is in Pizza al salamino piccante pizza hut?
How Much Fiber is in Pizza al salamino piccante pizza hut?
How Much Fiber is in Pizza al salamino piccante pizza hut?
Other items you may find helpful
How to burn 220 calories?
The amount of exercise required to burn off 1 fetta media Pizza al salamino piccante pizza hut
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.