Salamino piccante di tacchino

Common Food

Total Energy

4.9

kcal

8.7

% from carbs

52.17

% from protein

39.13

% from fats

In 2 g

% daily value

Total Fat

0.2g

0.4%

Saturated

0.1g

0.4%

Polyunsaturated

0.1g

Monounsaturated

0.1g

Cholesterol

2.5mg

0.8%

Sodium, Na

37.2mg

1.6%

Potassium, K

9mg

0.2%

Total Carbohydrates

0.1g

Protein

0.6g

1.2%

Water

1g

Ash

0.1g

Energy

20.3kJ

Calcium, Ca

0.5mg

Iron, Fe

0.1mg

Magnesium, Mg

0.8mg

Zinc, Zn

0.1mg

Vitamin A, IU

1IU

Retinol

0.3UG

Vitamin A, RAE

0.3UG

Folate, total

0.1UG

Folate, food

0.1UG

Folate, DFE

0.1UG

MUFA 18:1

0.1g

PUFA 18:2

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salamino piccante di tacchino

A typical serving 1 pezzo of Salamino piccante di tacchino (2 grams) contains approximately 4.86 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salamino piccante di tacchino depends on the ingredients and preparation method. On average, one serving 1 pezzo (2 grams) of Salamino piccante di tacchino contains approximately 0.2304 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salamino piccante di tacchino depends on the ingredients exists in it. On average, 1 pezzo of Salamino piccante di tacchino (about 2 grams) contains approximately 0.6198 grams of protein.

On average, 1 pezzo (about 2 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pezzo (about 2 grams) contains about 0.0756 grams of carbohydrates.

Salamino piccante di tacchino contains approximately 0 grams of fiber in 1 pezzo (about 2 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 5 calories?

The amount of exercise required to burn off 1 pezzo Salamino piccante di tacchino

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.