Seme di sedano

Common Food

15.4

% from protein

35.51

% from carbs

35.51

% from fat
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Nutrition Facts

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Serving size
In 2 g(2g)
Amount per serving
Calories
7.8
% Daily value*

Total Fat 0.5 g
0.8%

Saturated 0 g
0.2%

Polyunsaturated 0.1 g

Monounsaturated 0.3 g

Sodium, Na 3.2 mg
0.1%

Potassium, K 28 mg
0.6%

Total Carbohydrates 0.8 g
0.3%

Fiber 0.2 g
0.8%

Sugars 0 g
0%

Protein 0.4 g
0.7%

Water 0.1 g

Vitamin A 1 IU

Retinol 0 UG

Vitamin A, RAE 0.1 UG

Carotene, beta 0.6 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Vitamin C 0.3 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0 UG

Folate, food 0.2 UG

Folate, DFE 0.2 UG

Vitamin B-12 0 UG

Choline, total 0.5 mg

Vitamin K (phylloquinone) 0 UG

Calcium 35.3 mg

Iron 0.9 mg

Magnesium 8.8 mg

Phosphorus, P 10.9 mg

Zinc 0.1 mg

Copper 0 mg

Manganese, Mn 0.2 mg

Selenium 0.2 UG

Ash 0.2 g

Theobromine 0 mg

Energy 32.8 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0.3 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 1.2 mg

Seme di sedano Nutrients FAQs

Nutrients

What is the calorie content of Seme di sedano?

A typical serving 1 cucchiaino (2 grams) of Seme di sedano contains approximately 8 calories.

You can check the exact calorie content by logging Seme di sedano in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Seme di sedano have?

The amount of fat in Seme di sedano depends on the ingredients and preparation method. On average, one serving 1 cucchiaino (2 grams) of Seme di sedano contains approximately 0.51 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Seme di sedano have?

The protein content in Seme di sedano depends on the ingredients exists in it. On average, 1 cucchiaino (2 grams) of Seme di sedano contains approximately 0.36 grams of protein.

Know your exact protein requirement and how much protein you get from Seme di sedano, Download Nutribit app for healthier you!

How much sugar does a Seme di sedano have?

On average, 1 cucchiaino (2 grams) contains about 0.01 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seme di sedano.

How Much carbohydrates (carbs) is in Seme di sedano?

The amount of carbohydrates (carbs) in Seme di sedano depends on its serving size and preparation. On average, 1 cucchiaino (2 grams) contains about 0.83 grams of carbohydrates.

Download Nutribit app to get exact carb content from Seme di sedano.

How Much Fiber is in Seme di sedano?

Seme di sedano contains approximately 0.24 grams of fiber in 1 cucchiaino (2 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Seme di sedano for healthier you!

What vitamins and minerals are in a Seme di sedano?

Vitamins in Seme di sedano:

  • Vitamin A:Seme di sedano has 1.04 IU of Vitamin A.
  • Vitamin B-6:Seme di sedano has 0.0178 mg of Vitamin B-6.
  • Vitamin C:Seme di sedano has 0.342 mg of Vitamin C.

Seme di sedano contains following minerals:

  • Seme di sedano has 35.34mg of Calcium.
  • Seme di sedano has 3.2mg of Sodium, Na.
  • Seme di sedano has 28mg of Potassium, K.
  • Seme di sedano has 0.898mg of Iron.

General

Does Seme di sedano contain caffeine?

Seme di sedano does not contain any caffeine.

Does Seme di sedano contain alcohol?

Seme di sedano does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Seme di sedano?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seme di sedano and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Seme di sedano quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Seme di sedano in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seme di sedano and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Seme di sedano for free?

Yes! Since Seme di sedano contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Seme di sedano with water tracking feature?

Nutribit automatically calculates the water content of Seme di sedano and adds it to your daily hydration log. Simply log Seme di sedano in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Seme di sedano as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Seme di sedano and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Seme di sedano nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Seme di sedano data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Seme di sedano

How to burn 8 calories?

The amount of exercise required to burn off 1 cucchiaino Seme di sedano

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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