Senape al miele

Common Food

0.75

% from protein

20.1

% from carbs

20.1

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 15 g(15g)
Amount per serving
Calories
69.6
% Daily value*

Total Fat 6.1 g
9.4%

Saturated 0.8 g
3.8%

Polyunsaturated 3.4 g

Monounsaturated 1.7 g

Cholesterol 4.4 mg
1.4%

Sodium, Na 76.8 mg
3.3%

Potassium, K 3 mg
0.1%

Total Carbohydrates 3.5 g
1.3%

Fiber 0.1 g
0.2%

Sugars 2.4 g
4.8%

Protein 0.1 g
0.3%

Water 4.9 g

Vitamin A 10.5 IU

Retinol 1.5 UG

Vitamin A, RAE 1.8 UG

Carotene, beta 2.7 UG

Carotene, alpha 0.2 UG

Vitamin E 0.5 mg

Vitamin D 0.9 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 1.1 UG

Lycopene 0 UG

Lutein + zeaxanthin 6.2 UG

Tocopherol, beta 0.1 mg

Tocopherol, gamma 3.6 mg

Tocopherol, delta 1.2 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.8 UG

Folic acid 0 UG

Folate, food 0.8 UG

Folate, DFE 0.8 UG

Vitamin B-12 0 UG

Choline, total 3.1 mg

Vitamin K (phylloquinone) 10.5 UG

Calcium 1.8 mg

Iron 0 mg

Magnesium 0.8 mg

Phosphorus, P 3.3 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.8 UG

Ash 0.3 g

Theobromine 0 mg

Energy 291.5 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.5 g

SFA 18:0 0.2 g

SFA 20:0 0 g

MUFA 18:1 1.7 g

PUFA 18:2 3 g

PUFA 18:3 0.4 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 24:0 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Senape al miele Nutrients FAQs

Nutrients

What is the calorie content of Senape al miele?

A typical serving 2 cucchiai (30 grams) of Senape al miele contains approximately 139 calories.

You can check the exact calorie content by logging Senape al miele in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Senape al miele have?

The amount of fat in Senape al miele depends on the ingredients and preparation method. On average, one serving 2 cucchiai (30 grams) of Senape al miele contains approximately 12.25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Senape al miele have?

The protein content in Senape al miele depends on the ingredients exists in it. On average, 2 cucchiai (30 grams) of Senape al miele contains approximately 0.26 grams of protein.

Know your exact protein requirement and how much protein you get from Senape al miele, Download Nutribit app for healthier you!

How much sugar does a Senape al miele have?

On average, 2 cucchiai (30 grams) contains about 4.75 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Senape al miele.

How Much carbohydrates (carbs) is in Senape al miele?

The amount of carbohydrates (carbs) in Senape al miele depends on its serving size and preparation. On average, 2 cucchiai (30 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Senape al miele.

How Much Fiber is in Senape al miele?

Senape al miele contains approximately 0.12 grams of fiber in 2 cucchiai (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Senape al miele for healthier you!

What vitamins and minerals are in a Senape al miele?

Vitamins in Senape al miele:

  • Vitamin A:Senape al miele has 21 IU of Vitamin A.
  • Vitamin B-12:Senape al miele has 0.015 UG of Vitamin B-12.
  • Vitamin B-6:Senape al miele has 0.0051 mg of Vitamin B-6.
  • Vitamin C:Senape al miele has 0.06 mg of Vitamin C.
  • Vitamin D:Senape al miele has 1.8 IU of Vitamin D.

Senape al miele contains following minerals:

  • Senape al miele has 3.6mg of Calcium.
  • Senape al miele has 153.6mg of Sodium, Na.
  • Senape al miele has 6mg of Potassium, K.
  • Senape al miele has 0.087mg of Iron.

General

Does Senape al miele contain caffeine?

Senape al miele does not contain any caffeine.

Does Senape al miele contain alcohol?

Senape al miele does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Senape al miele?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Senape al miele and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Senape al miele quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Senape al miele in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Senape al miele and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Senape al miele for free?

Yes! Since Senape al miele contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Senape al miele with water tracking feature?

Nutribit automatically calculates the water content of Senape al miele and adds it to your daily hydration log. Simply log Senape al miele in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Senape al miele as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Senape al miele and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Senape al miele nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Senape al miele data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Senape al miele

How to burn 139 calories?

The amount of exercise required to burn off 2 cucchiai Senape al miele

Set Your Weight

0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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