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Pane di grano al miele

Common Food

77

kcal Energy

73%

% from carbs

16.1%

% from protein

10.9%

% from fats

In 29 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 29 g
Calories
77

% Daily Value

Total Fat 0.94 g
1.4%
Saturated 0.23 g
1.1%
Trans Fats 0.01 g
Polyunsaturated 0.43 g
Monounsaturated 0.18 g
Cholesterol 0 mg
Sodium, Na 147.32 mg
6.4%
Potassium, K 51.33 mg
1.1%
Total Carbohydrates 14.12 g
5.1%
Fiber 1.16 g
4.1%
Sugars 1.71 g
3.4%
Starch 10.45 g
Alcohol 0 g
Protein 3.11 g
6.2%
Water 10.21 g
Caffeine 0 mg
Iron 1.01 mg
5.6%
Vitamin A, IU 0.58 IU
Retinol 0 UG
Vitamin A, RAE 0 UG
Carotene, beta 0.29 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 0.06 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 12.76 UG
Tocopherol, beta 0.02 mg
Tocopherol, gamma 0.45 mg
Tocopherol, delta 0.1 mg
Tocotrienol, alpha 0.03 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 0.06 mg
Thiamin 0.12 mg
Riboflavin 0.07 mg
Niacin 1.63 mg
Vitamin B-6 0.03 mg
Folate, total 24.65 UG
Folic acid 5.8 UG
Folate, food 18.85 UG
Folate, DFE 28.71 UG
Vitamin B-12 0 UG
Choline, total 5.42 mg
Vitamin K (Dihydrophylloquinone) 0.2 UG
Vitamin K (phylloquinone) 1.42 UG
Calcium, Ca 38.57 mg
Iron, Fe 1.01 mg
Magnesium, Mg 13.05 mg
Phosphorus, P 43.21 mg
Zinc, Zn 0.35 mg
Copper, Cu 0.05 mg
Manganese, Mn 0.34 mg
Selenium, Se 8.35 UG
Ash 0.63 g
Sucrose 0 g
Glucose 0.52 g
Fructose 0.71 g
Lactose 0 g
Maltose 0.49 g
Theobromine 0 mg
Energy 323.64 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0.01 g
SFA 12:0 0.01 g
SFA 14:0 0 g
SFA 16:0 0.13 g
SFA 18:0 0.06 g
SFA 20:0 0 g
MUFA 18:1 0.16 g
PUFA 18:2 0.39 g
PUFA 18:3 0.04 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0.01 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0.01 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0.01 g
MUFA 18:1 c 0.16 g
PUFA 18:2 n-6 c,c 0.39 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0.01 g
Fatty acids, total trans-polyenoic 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.04 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 24.71 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Pane di grano al miele

Nutrients

What is the calorie content of Pane di grano al miele?

A typical serving 1 fetta of Pane di grano al miele (29 grams) contains approximately 77.43 calories. You can check the exact calorie content by logging Pane di grano al miele in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pane di grano al miele have?

The amount of fat in Pane di grano al miele depends on the ingredients and preparation method. On average, one serving 1 fetta (29 grams) of Pane di grano al miele contains approximately 0.9396 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Pane di grano al miele have?

The protein content in Pane di grano al miele depends on the ingredients exists in it. On average, 1 fetta of Pane di grano al miele (about 29 grams) contains approximately 3.1088 grams of protein.

Is Pane di grano al miele a good source of protein?

The protein content in Pane di grano al miele depends on the ingredients exists in it. On average, 1 fetta of Pane di grano al miele (about 29 grams) contains approximately 3.1088 grams of protein.

How much sugar does a Pane di grano al miele have?

On average, 1 fetta (about 29 grams) contains about 1.7139 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Pane di grano al miele contain added sugar?

On average, 1 fetta (about 29 grams) contains about 1.7139 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Pane di grano al miele?

On average, 1 fetta (about 29 grams) contains about 14.1172 grams of carbohydrates.

How Much Fiber is in Pane di grano al miele?

Pane di grano al miele contains approximately 1.16 grams of fiber in 1 fetta (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Pane di grano al miele?

Pane di grano al miele contains approximately 1.16 grams of fiber in 1 fetta (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Pane di grano al miele suitable for vegans?

Pane di grano al miele contains approximately 1.16 grams of fiber in 1 fetta (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pane di grano al miele contain caffeine?

Pane di grano al miele contains approximately 1.16 grams of fiber in 1 fetta (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pane di grano al miele contain alcohol?

Pane di grano al miele contains approximately 1.16 grams of fiber in 1 fetta (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Pane di grano al miele healthier?

Pane di grano al miele contains approximately 1.16 grams of fiber in 1 fetta (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Pane di grano al miele in Nutribit?

Pane di grano al miele contains approximately 1.16 grams of fiber in 1 fetta (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Pane di grano al miele?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pane di grano al miele and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pane di grano al miele quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pane di grano al miele in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pane di grano al miele and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pane di grano al miele for free?

Yes! Since Pane di grano al miele contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pane di grano al miele with water tracking feature?

Nutribit automatically calculates the water content of Pane di grano al miele and adds it to your daily hydration log. Simply log Pane di grano al miele in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pane di grano al miele as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pane di grano al miele and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pane di grano al miele nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pane di grano al miele data can be accessed offline in the Nutribit app anytime anywhere!