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Torta al cioccolato

Common Food

424

kcal Energy

52.1%

% from carbs

3.4%

% from protein

44.5%

% from fats

In 109 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 109 g
Calories
424

% Daily Value

Total Fat 21.85 g
33.6%
Saturated 6.45 g
32.2%
Trans Fats 1.44 g
Polyunsaturated 5.04 g
Monounsaturated 8 g
Cholesterol 23.98 mg
8%
Sodium, Na 379.32 mg
16.5%
Potassium, K 294.3 mg
6.3%
Total Carbohydrates 57.6 g
20.9%
Fiber 2.4 g
8.6%
Sugars 43.56 g
87.1%
Starch 8.12 g
Alcohol 0 g
Protein 3.79 g
7.6%
Water 24.02 g
Caffeine 6.54 mg
Iron 3.31 mg
18.4%
Vitamin A, IU 2.18 IU
Retinol 1.09 UG
Vitamin A, RAE 1.09 UG
Carotene, beta 0 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 4.72 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 3.27 UG
Tocopherol, beta 0.15 mg
Tocopherol, gamma 8.15 mg
Tocopherol, delta 2.14 mg
Tocotrienol, alpha 0.49 mg
Tocotrienol, beta 0.05 mg
Tocotrienol, gamma 0.8 mg
Tocotrienol, delta 0.24 mg
Vitamin C, total ascorbic acid 0.11 mg
Thiamin 0 mg
Riboflavin 0.06 mg
Niacin 0.84 mg
Pantothenic acid 0.21 mg
Vitamin B-6 0 mg
Folate, total 18.53 UG
Folic acid 9.81 UG
Folate, food 8.72 UG
Folate, DFE 25.07 UG
Vitamin B-12 0 UG
Choline, total 23.98 mg
Vitamin K (Dihydrophylloquinone) 9.48 UG
Vitamin K (phylloquinone) 31.5 UG
Calcium, Ca 32.7 mg
Iron, Fe 3.31 mg
Magnesium, Mg 33.79 mg
Phosphorus, P 149.33 mg
Zinc, Zn 0.63 mg
Copper, Cu 0.24 mg
Manganese, Mn 0.36 mg
Selenium, Se 8.5 UG
Ash 1.72 g
Sucrose 40.46 g
Glucose 1.55 g
Fructose 0.89 g
Lactose 0.5 g
Maltose 0.13 g
Theobromine 234.35 mg
Energy 1775.61 kJ
Galactose 0 g
SFA 4:0 0.01 g
SFA 6:0 0.01 g
SFA 8:0 0.02 g
SFA 10:0 0.04 g
SFA 12:0 0.21 g
SFA 14:0 0.19 g
SFA 16:0 3.82 g
SFA 18:0 1.96 g
SFA 20:0 0.08 g
MUFA 18:1 7.88 g
PUFA 18:2 4.49 g
PUFA 18:3 0.53 g
PUFA 20:4 0.01 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0.05 g
MUFA 14:1 0 g
MUFA 16:1 0.04 g
PUFA 18:4 0 g
MUFA 20:1 0.06 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
SFA 15:0 0.01 g
SFA 17:0 0.03 g
SFA 24:0 0.02 g
TFA 16:1 t 0 g
TFA 18:1 t 1.23 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0.02 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0.04 g
MUFA 18:1 c 6.65 g
PUFA 18:2 n-6 c,c 4.27 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0.03 g
MUFA 17:1 0.01 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 1.23 g
Fatty acids, total trans-polyenoic 0.2 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.49 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 6.76 mg
Tryptophan 0.06 g
Threonine 0.18 g
Isoleucine 0.21 g
Leucine 0.34 g
Lysine 0.26 g
Methionine 0.09 g
Cystine 0.08 g
Phenylalanine 0.22 g
Tyrosine 0.17 g
Valine 0.26 g
Arginine 0.23 g
Histidine 0.1 g
Alanine 0.2 g
Aspartic acid 0.37 g
Glutamic acid 0.87 g
Glycine 0.16 g
Proline 0.29 g
Serine 0.26 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Torta al cioccolato

Nutrients

What is the calorie content of Torta al cioccolato?

A typical serving 1 pezzo of Torta al cioccolato (109 grams) contains approximately 424.01 calories. You can check the exact calorie content by logging Torta al cioccolato in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Torta al cioccolato have?

The amount of fat in Torta al cioccolato depends on the ingredients and preparation method. On average, one serving 1 pezzo (109 grams) of Torta al cioccolato contains approximately 21.8545 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Torta al cioccolato have?

The protein content in Torta al cioccolato depends on the ingredients exists in it. On average, 1 pezzo of Torta al cioccolato (about 109 grams) contains approximately 3.7932 grams of protein.

Is Torta al cioccolato a good source of protein?

The protein content in Torta al cioccolato depends on the ingredients exists in it. On average, 1 pezzo of Torta al cioccolato (about 109 grams) contains approximately 3.7932 grams of protein.

How much sugar does a Torta al cioccolato have?

On average, 1 pezzo (about 109 grams) contains about 43.5564 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Torta al cioccolato contain added sugar?

On average, 1 pezzo (about 109 grams) contains about 43.5564 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Torta al cioccolato?

On average, 1 pezzo (about 109 grams) contains about 57.5956 grams of carbohydrates.

How Much Fiber is in Torta al cioccolato?

Torta al cioccolato contains approximately 2.398 grams of fiber in 1 pezzo (about 109 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Torta al cioccolato?

Torta al cioccolato contains approximately 2.398 grams of fiber in 1 pezzo (about 109 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Torta al cioccolato suitable for vegans?

Torta al cioccolato contains approximately 2.398 grams of fiber in 1 pezzo (about 109 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Torta al cioccolato contain caffeine?

Torta al cioccolato contains approximately 2.398 grams of fiber in 1 pezzo (about 109 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Torta al cioccolato contain alcohol?

Torta al cioccolato contains approximately 2.398 grams of fiber in 1 pezzo (about 109 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Torta al cioccolato healthier?

Torta al cioccolato contains approximately 2.398 grams of fiber in 1 pezzo (about 109 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Torta al cioccolato in Nutribit?

Torta al cioccolato contains approximately 2.398 grams of fiber in 1 pezzo (about 109 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Torta al cioccolato?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Torta al cioccolato and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Torta al cioccolato quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Torta al cioccolato in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Torta al cioccolato and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Torta al cioccolato for free?

Yes! Since Torta al cioccolato contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Torta al cioccolato with water tracking feature?

Nutribit automatically calculates the water content of Torta al cioccolato and adds it to your daily hydration log. Simply log Torta al cioccolato in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Torta al cioccolato as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Torta al cioccolato and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Torta al cioccolato nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Torta al cioccolato data can be accessed offline in the Nutribit app anytime anywhere!