Torta al cioccolato e burro darachidi

Common Food

8.56

% from protein

46.33

% from carbs

46.33

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 126 g(126g)
Amount per serving
Calories
483.4
% Daily value*

Total Fat 24.8 g
38.2%

Saturated 9.4 g
47.1%

Trans Fats 0 g

Polyunsaturated 3.5 g

Monounsaturated 8.9 g

Cholesterol 54.4 mg
18.1%

Sodium, Na 409.7 mg
17.8%

Potassium, K 242.9 mg
5.2%

Total Carbohydrates 57.3 g
20.9%

Fiber 2.2 g
7.7%

Sugars 26.7 g
53.4%

Starch 1.3 g

Alcohol 0.2 g

Protein 10.6 g
21.2%

Water 30.9 g

Caffeine 0.1 mg

Vitamin A 402.3 IU

Retinol 109.7 UG

Vitamin A, RAE 111.5 UG

Carotene, beta 19.8 UG

Carotene, alpha 0.1 UG

Vitamin E 1.8 mg

Vitamin D 10.7 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0.1 UG

Vitamin D (D2 + D3) 0.3 UG

Cryptoxanthin, beta 0.9 UG

Lycopene 0 UG

Lutein + zeaxanthin 33.5 UG

Tocopherol, beta 0.1 mg

Tocopherol, gamma 2.1 mg

Tocopherol, delta 0.2 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0.3 mg

Riboflavin 0.3 mg

Niacin 5.6 mg

Pantothenic acid 0.6 mg

Vitamin B-6 0.2 mg

Folate 77.1 UG

Folic acid 44.1 UG

Folate, food 32.7 UG

Folate, DFE 107.7 UG

Vitamin B-12 0.2 UG

Choline, total 43.9 mg

Vitamin K 1.3 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 1 UG

Calcium 99.6 mg

Iron 3.1 mg

Magnesium 55.1 mg

Phosphorus, P 174.2 mg

Zinc 1.1 mg

Copper 0.2 mg

Fluoride, F 1.6 UG

Manganese, Mn 0.6 mg

Selenium 13.9 UG

Ash 2.1 g

Sucrose 16.3 g

Glucose 0.9 g

Fructose 0 g

Lactose 0.5 g

Maltose 0 g

Theobromine 1.5 mg

Energy 2022.8 kJ

Galactose 0 g

SFA 4:0 0.3 g

SFA 6:0 0.2 g

SFA 8:0 0.1 g

SFA 10:0 0.3 g

SFA 12:0 0.3 g

SFA 14:0 1 g

SFA 16:0 4.4 g

SFA 18:0 1.8 g

SFA 20:0 0.2 g

MUFA 18:1 8.3 g

PUFA 18:2 3.4 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0.4 g

MUFA 14:1 0.1 g

MUFA 16:1 0.3 g

PUFA 18:4 0 g

MUFA 20:1 0.2 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.3 mg

SFA 15:0 0.1 g

SFA 17:0 0.1 g

SFA 24:0 0.2 g

TFA 16:1 t 0 g

TFA 18:1 t 0.3 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.2 g

MUFA 18:1 c 3.6 g

PUFA 18:2 n-6 c,c 0.8 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.2 mg

Tryptophan 0.1 g

Threonine 0.3 g

Isoleucine 0.4 g

Leucine 0.8 g

Lysine 0.4 g

Methionine 0.2 g

Cystine 0.1 g

Phenylalanine 0.5 g

Tyrosine 0.4 g

Valine 0.5 g

Arginine 0.9 g

Histidine 0.3 g

Alanine 0.4 g

Aspartic acid 1 g

Glutamic acid 2.5 g

Glycine 0.5 g

Proline 0.8 g

Serine 0.6 g

Hydroxyproline 0 g

Torta al cioccolato e burro darachidi Nutrients FAQs

Nutrients

What is the calorie content of Torta al cioccolato e burro darachidi?

A typical serving 1 pezzo (126 grams) of Torta al cioccolato e burro darachidi contains approximately 483 calories.

You can check the exact calorie content by logging Torta al cioccolato e burro darachidi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Torta al cioccolato e burro darachidi have?

The amount of fat in Torta al cioccolato e burro darachidi depends on the ingredients and preparation method. On average, one serving 1 pezzo (126 grams) of Torta al cioccolato e burro darachidi contains approximately 24.81 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Torta al cioccolato e burro darachidi have?

The protein content in Torta al cioccolato e burro darachidi depends on the ingredients exists in it. On average, 1 pezzo (126 grams) of Torta al cioccolato e burro darachidi contains approximately 10.6 grams of protein.

Know your exact protein requirement and how much protein you get from Torta al cioccolato e burro darachidi, Download Nutribit app for healthier you!

How much sugar does a Torta al cioccolato e burro darachidi have?

On average, 1 pezzo (126 grams) contains about 26.72 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Torta al cioccolato e burro darachidi.

How Much carbohydrates (carbs) is in Torta al cioccolato e burro darachidi?

The amount of carbohydrates (carbs) in Torta al cioccolato e burro darachidi depends on its serving size and preparation. On average, 1 pezzo (126 grams) contains about 57.34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Torta al cioccolato e burro darachidi.

How Much Fiber is in Torta al cioccolato e burro darachidi?

Torta al cioccolato e burro darachidi contains approximately 2.15 grams of fiber in 1 pezzo (126 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Torta al cioccolato e burro darachidi for healthier you!

What vitamins and minerals are in a Torta al cioccolato e burro darachidi?

Vitamins in Torta al cioccolato e burro darachidi:

  • Vitamin A:Torta al cioccolato e burro darachidi has 402.3145 IU of Vitamin A.
  • Vitamin B-12:Torta al cioccolato e burro darachidi has 0.1586 UG of Vitamin B-12.
  • Vitamin B-6:Torta al cioccolato e burro darachidi has 0.1706 mg of Vitamin B-6.
  • Vitamin C:Torta al cioccolato e burro darachidi has 0.1469 mg of Vitamin C.
  • Vitamin D:Torta al cioccolato e burro darachidi has 10.7497 IU of Vitamin D.
  • Vitamin K:Torta al cioccolato e burro darachidi has 1.2627 UG of Vitamin K.

Torta al cioccolato e burro darachidi contains following minerals:

  • Torta al cioccolato e burro darachidi has 99.6016mg of Calcium.
  • Torta al cioccolato e burro darachidi has 409.6547mg of Sodium, Na.
  • Torta al cioccolato e burro darachidi has 242.9083mg of Potassium, K.
  • Torta al cioccolato e burro darachidi has 3.0981mg of Iron.

General

Does Torta al cioccolato e burro darachidi contain caffeine?

Torta al cioccolato e burro darachidi contains approximately 0 mg of caffeine in 1 pezzo (126 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Torta al cioccolato e burro darachidi contain alcohol?

Torta al cioccolato e burro darachidi contains approximately 0g of alcohol in 1 pezzo (126 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Torta al cioccolato e burro darachidi?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Torta al cioccolato e burro darachidi and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Torta al cioccolato e burro darachidi quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Torta al cioccolato e burro darachidi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Torta al cioccolato e burro darachidi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Torta al cioccolato e burro darachidi for free?

Yes! Since Torta al cioccolato e burro darachidi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Torta al cioccolato e burro darachidi with water tracking feature?

Nutribit automatically calculates the water content of Torta al cioccolato e burro darachidi and adds it to your daily hydration log. Simply log Torta al cioccolato e burro darachidi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Torta al cioccolato e burro darachidi as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Torta al cioccolato e burro darachidi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Torta al cioccolato e burro darachidi nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Torta al cioccolato e burro darachidi data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Torta al cioccolato e burro darachidi

Total Carbohydrates in Torta al cioccolato e burro darachidi provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Torta al cioccolato e burro darachidi are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Torta al cioccolato e burro darachidi supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Torta al cioccolato e burro darachidi aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Torta al cioccolato e burro darachidi helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Torta al cioccolato e burro darachidi help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Torta al cioccolato e burro darachidi helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Torta al cioccolato e burro darachidi can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Torta al cioccolato e burro darachidi aids weight management by helping you feel full longer.

Fiber-rich carbs from Torta al cioccolato e burro darachidi help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Torta al cioccolato e burro darachidi enhances brain function and helps improve memory and focus.

Glucose from Torta al cioccolato e burro darachidi is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Torta al cioccolato e burro darachidi boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Torta al cioccolato e burro darachidi provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Torta al cioccolato e burro darachidi promotes gut health by feeding beneficial gut bacteria.

Fiber in Torta al cioccolato e burro darachidi serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Torta al cioccolato e burro darachidi improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Torta al cioccolato e burro darachidi support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Torta al cioccolato e burro darachidi helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Torta al cioccolato e burro darachidi, help regulate blood pressure and reduce hypertension risk.

Protein in Torta al cioccolato e burro darachidi supports building and repairing tissues.

Builds and repairs tissues in Torta al cioccolato e burro darachidi is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Torta al cioccolato e burro darachidi supports immune function.

Supports immune function in Torta al cioccolato e burro darachidi is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Torta al cioccolato e burro darachidi helps regulate enzymes and hormones.

Regulates enzymes and hormones in Torta al cioccolato e burro darachidi is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Torta al cioccolato e burro darachidi provides energy.

Provides energy in Torta al cioccolato e burro darachidi can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Torta al cioccolato e burro darachidi supports muscle growth and strength.

Supports muscle growth and strength in Torta al cioccolato e burro darachidi is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Torta al cioccolato e burro darachidi helps in weight management.

Helps in weight management in Torta al cioccolato e burro darachidi promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Torta al cioccolato e burro darachidi aids in the production of hemoglobin.

Aids in the production of hemoglobin in Torta al cioccolato e burro darachidi is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Torta al cioccolato e burro darachidi supports bone health.

Supports bone health in Torta al cioccolato e burro darachidi plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Torta al cioccolato e burro darachidi improves skin, hair, and nails.

Improves skin, hair, and nails in Torta al cioccolato e burro darachidi is essential for the health and growth of hair, skin, and nails.

Protein in Torta al cioccolato e burro darachidi regulates blood sugar levels.

Regulates blood sugar levels in Torta al cioccolato e burro darachidi helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Folate in Torta al cioccolato e burro darachidi supports DNA synthesis.

Vitamin B9 in Torta al cioccolato e burro darachidi is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Torta al cioccolato e burro darachidi promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Torta al cioccolato e burro darachidi intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Torta al cioccolato e burro darachidi helps prevent anemia.

Folate in Torta al cioccolato e burro darachidi helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Torta al cioccolato e burro darachidi supports heart health.

Vitamin B9 in Torta al cioccolato e burro darachidi helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Torta al cioccolato e burro darachidi improves brain function.

Folate in Torta al cioccolato e burro darachidi plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Torta al cioccolato e burro darachidi boosts immune function.

Adequate Boosts Immune Function in Torta al cioccolato e burro darachidi supports immune function by helping in the production of white blood cells.

Folate in Torta al cioccolato e burro darachidi promotes healthy skin and hair.

Vitamin B9 in Torta al cioccolato e burro darachidi aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Torta al cioccolato e burro darachidi regulates mood and mental health.

Folate in Torta al cioccolato e burro darachidi helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Torta al cioccolato e burro darachidi supports digestive health.

Folate in Torta al cioccolato e burro darachidi promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Selenium in Torta al cioccolato e burro darachidi supports antioxidant protection.

Antioxidant Protection in Torta al cioccolato e burro darachidi helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Torta al cioccolato e burro darachidi supports thyroid function.

Thyroid Function in Torta al cioccolato e burro darachidi helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Torta al cioccolato e burro darachidi supports immune system health.

Immune System Support in Torta al cioccolato e burro darachidi enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Torta al cioccolato e burro darachidi supports heart health.

Heart Health in Torta al cioccolato e burro darachidi helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Torta al cioccolato e burro darachidi supports cancer prevention.

Cancer Prevention in Torta al cioccolato e burro darachidi helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Torta al cioccolato e burro darachidi supports cognitive function.

Cognitive Function in Torta al cioccolato e burro darachidi may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Torta al cioccolato e burro darachidi supports skin health.

Skin Health in Torta al cioccolato e burro darachidi helps protect the skin from UV damage and supports wound healing.

Selenium in Torta al cioccolato e burro darachidi supports reproductive health.

Reproductive Health in Torta al cioccolato e burro darachidi regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Torta al cioccolato e burro darachidi provides anti-inflammatory effects.

Anti-Inflammatory Effects in Torta al cioccolato e burro darachidi helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Torta al cioccolato e burro darachidi supports fluid balance.

Maintains Fluid Balance in Torta al cioccolato e burro darachidi helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Torta al cioccolato e burro darachidi supports nerve function.

Supports Nerve Function in Torta al cioccolato e burro darachidi helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Torta al cioccolato e burro darachidi helps regulate blood pressure.

Regulates Blood Pressure in Torta al cioccolato e burro darachidi helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Torta al cioccolato e burro darachidi supports muscle function.

Aids Muscle Function in Torta al cioccolato e burro darachidi helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Torta al cioccolato e burro darachidi aids nutrient absorption.

Improves Nutrient Absorption in Torta al cioccolato e burro darachidi assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Torta al cioccolato e burro darachidi helps balance pH levels.

Balances pH Levels in Torta al cioccolato e burro darachidi helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Torta al cioccolato e burro darachidi supports bone health.

Supports Bone Health in Torta al cioccolato e burro darachidi helps retain calcium and prevent the loss of bone density over time.

How to burn 483 calories?

The amount of exercise required to burn off 1 pezzo Torta al cioccolato e burro darachidi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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