Tuorlo duovo
Common Food
20.06
% from protein4.53
% from carbs4.53
% from fatNutrition Facts
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Tuorlo duovo Nutrients FAQs
Nutrients
- Vitamin A:Tuorlo duovo has 245.14 IU of Vitamin A.
- Vitamin B-12:Tuorlo duovo has 0.3315 UG of Vitamin B-12.
- Vitamin B-6:Tuorlo duovo has 0.0595 mg of Vitamin B-6.
- Vitamin D:Tuorlo duovo has 37.06 IU of Vitamin D.
- Tuorlo duovo has 21.93mg of Calcium.
- Tuorlo duovo has 8.16mg of Sodium, Na.
- Tuorlo duovo has 18.53mg of Potassium, K.
- Tuorlo duovo has 0.4641mg of Iron.
What is the calorie content of Tuorlo duovo?
A typical serving 1 grande (17 grams) of Tuorlo duovo contains approximately 55 calories.
You can check the exact calorie content by logging Tuorlo duovo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tuorlo duovo have?
The amount of fat in Tuorlo duovo depends on the ingredients and preparation method. On average, one serving 1 grande (17 grams) of Tuorlo duovo contains approximately 4.51 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tuorlo duovo have?
The protein content in Tuorlo duovo depends on the ingredients exists in it. On average, 1 grande (17 grams) of Tuorlo duovo contains approximately 2.7 grams of protein.
Know your exact protein requirement and how much protein you get from Tuorlo duovo, Download Nutribit app for healthier you!
How much sugar does a Tuorlo duovo have?
On average, 1 grande (17 grams) contains about 0.1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tuorlo duovo.
How Much carbohydrates (carbs) is in Tuorlo duovo?
The amount of carbohydrates (carbs) in Tuorlo duovo depends on its serving size and preparation. On average, 1 grande (17 grams) contains about 0.61 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tuorlo duovo.
How Much Fiber is in Tuorlo duovo?
Tuorlo duovo contains approximately 0 grams of fiber in 1 grande (17 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tuorlo duovo for healthier you!
What vitamins and minerals are in a Tuorlo duovo?
Vitamins in Tuorlo duovo:
Tuorlo duovo contains following minerals:
General
Does Tuorlo duovo contain caffeine?
Tuorlo duovo does not contain any caffeine.
Does Tuorlo duovo contain alcohol?
Tuorlo duovo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tuorlo duovo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuorlo duovo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tuorlo duovo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tuorlo duovo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuorlo duovo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tuorlo duovo for free?
Yes! Since Tuorlo duovo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tuorlo duovo with water tracking feature?
Nutribit automatically calculates the water content of Tuorlo duovo and adds it to your daily hydration log. Simply log Tuorlo duovo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tuorlo duovo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tuorlo duovo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tuorlo duovo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tuorlo duovo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tuorlo duovo
Selenium in Tuorlo duovo supports antioxidant protection.
Antioxidant Protection in Tuorlo duovo helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Tuorlo duovo supports thyroid function.
Thyroid Function in Tuorlo duovo helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Tuorlo duovo supports immune system health.
Immune System Support in Tuorlo duovo enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Tuorlo duovo supports heart health.
Heart Health in Tuorlo duovo helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Tuorlo duovo supports cancer prevention.
Cancer Prevention in Tuorlo duovo helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Tuorlo duovo supports cognitive function.
Cognitive Function in Tuorlo duovo may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Tuorlo duovo supports skin health.
Skin Health in Tuorlo duovo helps protect the skin from UV damage and supports wound healing.
Selenium in Tuorlo duovo supports reproductive health.
Reproductive Health in Tuorlo duovo regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Tuorlo duovo provides anti-inflammatory effects.
Anti-Inflammatory Effects in Tuorlo duovo helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 55 calories?
The amount of exercise required to burn off 1 grande Tuorlo duovo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.