Omelette denver con bianco duovo
Common Food
18.05
% from protein4.38
% from carbs4.38
% from fatNutrition Facts
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Omelette denver con bianco duovo Nutrients FAQs
Nutrients
- Vitamin A:Omelette denver con bianco duovo has 1146.149 IU of Vitamin A.
- Vitamin B-12:Omelette denver con bianco duovo has 0.3286 UG of Vitamin B-12.
- Vitamin B-6:Omelette denver con bianco duovo has 0.2229 mg of Vitamin B-6.
- Vitamin C:Omelette denver con bianco duovo has 16.3018 mg of Vitamin C.
- Vitamin D:Omelette denver con bianco duovo has 11.0431 IU of Vitamin D.
- Vitamin K:Omelette denver con bianco duovo has 1.1712 UG of Vitamin K.
- Omelette denver con bianco duovo has 27.1612mg of Calcium.
- Omelette denver con bianco duovo has 1061.4233mg of Sodium, Na.
- Omelette denver con bianco duovo has 362.9538mg of Potassium, K.
- Omelette denver con bianco duovo has 0.494mg of Iron.
What is the calorie content of Omelette denver con bianco duovo?
A typical serving 1 3 uova per frittata (250 grams) of Omelette denver con bianco duovo contains approximately 418 calories.
You can check the exact calorie content by logging Omelette denver con bianco duovo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Omelette denver con bianco duovo have?
The amount of fat in Omelette denver con bianco duovo depends on the ingredients and preparation method. On average, one serving 1 3 uova per frittata (250 grams) of Omelette denver con bianco duovo contains approximately 36.44 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Omelette denver con bianco duovo have?
The protein content in Omelette denver con bianco duovo depends on the ingredients exists in it. On average, 1 3 uova per frittata (250 grams) of Omelette denver con bianco duovo contains approximately 19.08 grams of protein.
Know your exact protein requirement and how much protein you get from Omelette denver con bianco duovo, Download Nutribit app for healthier you!
How much sugar does a Omelette denver con bianco duovo have?
On average, 1 3 uova per frittata (250 grams) contains about 2.77 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Omelette denver con bianco duovo.
How Much carbohydrates (carbs) is in Omelette denver con bianco duovo?
The amount of carbohydrates (carbs) in Omelette denver con bianco duovo depends on its serving size and preparation. On average, 1 3 uova per frittata (250 grams) contains about 4.63 grams of carbohydrates.
Download Nutribit app to get exact carb content from Omelette denver con bianco duovo.
How Much Fiber is in Omelette denver con bianco duovo?
Omelette denver con bianco duovo contains approximately 0.68 grams of fiber in 1 3 uova per frittata (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Omelette denver con bianco duovo for healthier you!
What vitamins and minerals are in a Omelette denver con bianco duovo?
Vitamins in Omelette denver con bianco duovo:
Omelette denver con bianco duovo contains following minerals:
General
Does Omelette denver con bianco duovo contain caffeine?
Omelette denver con bianco duovo does not contain any caffeine.
Does Omelette denver con bianco duovo contain alcohol?
Omelette denver con bianco duovo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Omelette denver con bianco duovo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Omelette denver con bianco duovo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Omelette denver con bianco duovo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Omelette denver con bianco duovo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Omelette denver con bianco duovo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Omelette denver con bianco duovo for free?
Yes! Since Omelette denver con bianco duovo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Omelette denver con bianco duovo with water tracking feature?
Nutribit automatically calculates the water content of Omelette denver con bianco duovo and adds it to your daily hydration log. Simply log Omelette denver con bianco duovo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Omelette denver con bianco duovo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Omelette denver con bianco duovo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Omelette denver con bianco duovo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Omelette denver con bianco duovo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Omelette denver con bianco duovo
Protein and Vitamin A in Omelette denver con bianco duovo supports bone health.
Protein in Omelette denver con bianco duovo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Omelette denver con bianco duovo contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Omelette denver con bianco duovo supports building and repairing tissues.
Builds and repairs tissues in Omelette denver con bianco duovo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Omelette denver con bianco duovo supports immune function.
Supports immune function in Omelette denver con bianco duovo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Omelette denver con bianco duovo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Omelette denver con bianco duovo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Omelette denver con bianco duovo provides energy.
Provides energy in Omelette denver con bianco duovo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Omelette denver con bianco duovo supports muscle growth and strength.
Supports muscle growth and strength in Omelette denver con bianco duovo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Omelette denver con bianco duovo helps in weight management.
Helps in weight management in Omelette denver con bianco duovo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Omelette denver con bianco duovo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Omelette denver con bianco duovo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Omelette denver con bianco duovo improves skin, hair, and nails.
Improves skin, hair, and nails in Omelette denver con bianco duovo is essential for the health and growth of hair, skin, and nails.
Protein in Omelette denver con bianco duovo regulates blood sugar levels.
Regulates blood sugar levels in Omelette denver con bianco duovo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Omelette denver con bianco duovo supports eye health.
Vitamin A in Omelette denver con bianco duovo is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Omelette denver con bianco duovo boosts immune function.
Vitamin A in Omelette denver con bianco duovo helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Omelette denver con bianco duovo promotes healthy skin.
Vitamin A in Omelette denver con bianco duovo supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Omelette denver con bianco duovo enhances reproductive health.
Vitamin A in Omelette denver con bianco duovo plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Omelette denver con bianco duovo reduces the risk of certain cancers.
Vitamin A in Omelette denver con bianco duovo helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Omelette denver con bianco duovo promotes healthy development during pregnancy.
Vitamin A in Omelette denver con bianco duovo is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Omelette denver con bianco duovo maintains healthy mucous membranes.
Vitamin A in Omelette denver con bianco duovo helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Omelette denver con bianco duovo improves wound healing.
Vitamin A in Omelette denver con bianco duovo promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Omelette denver con bianco duovo may reduce the risk of macular degeneration.
Vitamin A in Omelette denver con bianco duovo, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Selenium in Omelette denver con bianco duovo supports antioxidant protection.
Antioxidant Protection in Omelette denver con bianco duovo helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Omelette denver con bianco duovo supports thyroid function.
Thyroid Function in Omelette denver con bianco duovo helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Omelette denver con bianco duovo supports immune system health.
Immune System Support in Omelette denver con bianco duovo enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Omelette denver con bianco duovo supports heart health.
Heart Health in Omelette denver con bianco duovo helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Omelette denver con bianco duovo supports cancer prevention.
Cancer Prevention in Omelette denver con bianco duovo helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Omelette denver con bianco duovo supports cognitive function.
Cognitive Function in Omelette denver con bianco duovo may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Omelette denver con bianco duovo supports skin health.
Skin Health in Omelette denver con bianco duovo helps protect the skin from UV damage and supports wound healing.
Selenium in Omelette denver con bianco duovo supports reproductive health.
Reproductive Health in Omelette denver con bianco duovo regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Omelette denver con bianco duovo provides anti-inflammatory effects.
Anti-Inflammatory Effects in Omelette denver con bianco duovo helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Omelette denver con bianco duovo supports fluid balance.
Maintains Fluid Balance in Omelette denver con bianco duovo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Omelette denver con bianco duovo supports nerve function.
Supports Nerve Function in Omelette denver con bianco duovo helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Omelette denver con bianco duovo helps regulate blood pressure.
Regulates Blood Pressure in Omelette denver con bianco duovo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Omelette denver con bianco duovo supports muscle function.
Aids Muscle Function in Omelette denver con bianco duovo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Omelette denver con bianco duovo aids nutrient absorption.
Improves Nutrient Absorption in Omelette denver con bianco duovo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Omelette denver con bianco duovo helps balance pH levels.
Balances pH Levels in Omelette denver con bianco duovo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Omelette denver con bianco duovo supports bone health.
Supports Bone Health in Omelette denver con bianco duovo helps retain calcium and prevent the loss of bone density over time.
How to burn 418 calories?
The amount of exercise required to burn off 1 3 uova per frittata Omelette denver con bianco duovo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.