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Bianco duovo

Common Food

24

kcal Energy

6.1%

% from carbs

90.6%

% from protein

3.3%

% from fats

In 46 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 46 g
Calories
24

% Daily Value

Total Fat 0.08 g
0.1%
Saturated 0 g
Polyunsaturated 0 g
Monounsaturated 0 g
Cholesterol 0 mg
Sodium, Na 76.36 mg
3.3%
Potassium, K 74.98 mg
1.6%
Total Carbohydrates 0.34 g
0.1%
Fiber 0 g
Sugars 0.33 g
0.7%
Alcohol 0 g
Protein 5.01 g
10%
Water 40.28 g
Caffeine 0 mg
Iron 0.04 mg
0.2%
Vitamin A, IU 0 IU
Retinol 0 UG
Vitamin A, RAE 0 UG
Carotene, beta 0 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 0 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 0 UG
Vitamin C, total ascorbic acid 0 mg
Thiamin 0 mg
Riboflavin 0.2 mg
Niacin 0.05 mg
Pantothenic acid 0.09 mg
Vitamin B-6 0 mg
Folate, total 1.84 UG
Folic acid 0 UG
Folate, food 1.84 UG
Folate, DFE 1.84 UG
Vitamin B-12 0.04 UG
Choline, total 0.51 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 0 UG
Calcium, Ca 3.22 mg
Iron, Fe 0.04 mg
Magnesium, Mg 5.06 mg
Phosphorus, P 6.9 mg
Zinc, Zn 0.01 mg
Copper, Cu 0.01 mg
Manganese, Mn 0.01 mg
Selenium, Se 9.2 UG
Ash 0.29 g
Sucrose 0.03 g
Glucose 0.16 g
Fructose 0.03 g
Lactose 0.03 g
Maltose 0.03 g
Theobromine 0 mg
Energy 99.36 kJ
Galactose 0.03 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0 g
SFA 18:0 0 g
MUFA 18:1 0 g
PUFA 18:2 0 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Betaine 0.14 mg
Tryptophan 0.06 g
Threonine 0.21 g
Isoleucine 0.3 g
Leucine 0.47 g
Lysine 0.37 g
Methionine 0.18 g
Cystine 0.13 g
Phenylalanine 0.32 g
Tyrosine 0.21 g
Valine 0.37 g
Arginine 0.3 g
Histidine 0.13 g
Alanine 0.32 g
Aspartic acid 0.56 g
Glutamic acid 0.71 g
Glycine 0.19 g
Proline 0.2 g
Serine 0.37 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Bianco duovo

Nutrients

What is the calorie content of Bianco duovo?

A typical serving 3 cucchiai of Bianco duovo (46 grams) contains approximately 23.92 calories. You can check the exact calorie content by logging Bianco duovo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bianco duovo have?

The amount of fat in Bianco duovo depends on the ingredients and preparation method. On average, one serving 3 cucchiai (46 grams) of Bianco duovo contains approximately 0.0782 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Bianco duovo have?

The protein content in Bianco duovo depends on the ingredients exists in it. On average, 3 cucchiai of Bianco duovo (about 46 grams) contains approximately 5.014 grams of protein.

Is Bianco duovo a good source of protein?

The protein content in Bianco duovo depends on the ingredients exists in it. On average, 3 cucchiai of Bianco duovo (about 46 grams) contains approximately 5.014 grams of protein.

How much sugar does a Bianco duovo have?

On average, 3 cucchiai (about 46 grams) contains about 0.3266 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Bianco duovo contain added sugar?

On average, 3 cucchiai (about 46 grams) contains about 0.3266 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Bianco duovo?

On average, 3 cucchiai (about 46 grams) contains about 0.3358 grams of carbohydrates.

How Much Fiber is in Bianco duovo?

Bianco duovo contains approximately 0 grams of fiber in 3 cucchiai (about 46 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Bianco duovo?

Bianco duovo contains approximately 0 grams of fiber in 3 cucchiai (about 46 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Bianco duovo suitable for vegans?

Bianco duovo contains approximately 0 grams of fiber in 3 cucchiai (about 46 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Bianco duovo contain caffeine?

Bianco duovo contains approximately 0 grams of fiber in 3 cucchiai (about 46 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Bianco duovo contain alcohol?

Bianco duovo contains approximately 0 grams of fiber in 3 cucchiai (about 46 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Bianco duovo healthier?

Bianco duovo contains approximately 0 grams of fiber in 3 cucchiai (about 46 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Bianco duovo in Nutribit?

Bianco duovo contains approximately 0 grams of fiber in 3 cucchiai (about 46 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Bianco duovo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bianco duovo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bianco duovo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bianco duovo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bianco duovo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bianco duovo for free?

Yes! Since Bianco duovo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bianco duovo with water tracking feature?

Nutribit automatically calculates the water content of Bianco duovo and adds it to your daily hydration log. Simply log Bianco duovo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bianco duovo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bianco duovo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bianco duovo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bianco duovo data can be accessed offline in the Nutribit app anytime anywhere!