Chocolade amandelmelk

Common Food

4.91

% from protein

73.13

% from carbs

73.13

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 ml
Amount per serving
Calories
126.3
% Daily value*

Total Fat 3.2 g
4.9%

Polyunsaturated 0.5 g

Monounsaturated 1.6 g

Sodium, Na 179.3 mg
7.8%

Potassium, K 189.4 mg
4%

Total Carbohydrates 23.7 g
8.6%

Fiber 1 g
3.6%

Sugars 22.1 g
44.2%

Protein 1.6 g
3.2%

Water 223.3 g

Vitamin A 525.2 IU

Retinol 156.6 UG

Vitamin A, RAE 159.1 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 7.1 mg

Vitamin D 106.1 IU

Vitamin D (D2 + D3) 2.5 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 11.1 mg

Thiamin 0.1 mg

Riboflavin 0.4 mg

Niacin 0.3 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0 mg

Folate 2.5 UG

Folic acid 0 UG

Folate, food 2.5 UG

Folate, DFE 2.5 UG

Vitamin B-12 3.2 UG

Choline, total 5.1 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 474.7 mg

Iron 1.3 mg

Magnesium 30.3 mg

Phosphorus, P 48 mg

Zinc 1.6 mg

Copper 0.2 mg

Fluoride, F 174.7 UG

Manganese, Mn 0.2 mg

Selenium 0.5 UG

Ash 0.9 g

Theobromine 10.1 mg

Energy 527.7 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 1.6 g

PUFA 18:2 0.5 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 7.6 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0.1 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0.1 g

Tyrosine 0 g

Valine 0.1 g

Arginine 0.2 g

Histidine 0 g

Alanine 0.1 g

Aspartic acid 0.2 g

Glutamic acid 0.4 g

Glycine 0.1 g

Proline 0.1 g

Serine 0.1 g

Chocolade amandelmelk Nutrients FAQs

Nutrients

What is the calorie content of Chocolade amandelmelk?

A typical serving 250 ml (252.5 grams) of Chocolade amandelmelk contains approximately 126 calories.

You can check the exact calorie content by logging Chocolade amandelmelk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chocolade amandelmelk have?

The amount of fat in Chocolade amandelmelk depends on the ingredients and preparation method. On average, one serving 250 ml (252.5 grams) of Chocolade amandelmelk contains approximately 3.16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chocolade amandelmelk have?

The protein content in Chocolade amandelmelk depends on the ingredients exists in it. On average, 250 ml (252.5 grams) of Chocolade amandelmelk contains approximately 1.59 grams of protein.

Know your exact protein requirement and how much protein you get from Chocolade amandelmelk, Download Nutribit app for healthier you!

How much sugar does a Chocolade amandelmelk have?

On average, 250 ml (252.5 grams) contains about 22.09 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocolade amandelmelk.

How Much carbohydrates (carbs) is in Chocolade amandelmelk?

The amount of carbohydrates (carbs) in Chocolade amandelmelk depends on its serving size and preparation. On average, 250 ml (252.5 grams) contains about 23.68 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chocolade amandelmelk.

How Much Fiber is in Chocolade amandelmelk?

Chocolade amandelmelk contains approximately 1.01 grams of fiber in 250 ml (252.5 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chocolade amandelmelk for healthier you!

What vitamins and minerals are in a Chocolade amandelmelk?

Vitamins in Chocolade amandelmelk:

  • Vitamin A:Chocolade amandelmelk has 525.2 IU of Vitamin A.
  • Vitamin B-12:Chocolade amandelmelk has 3.1563 UG of Vitamin B-12.
  • Vitamin B-6:Chocolade amandelmelk has 0.0152 mg of Vitamin B-6.
  • Vitamin C:Chocolade amandelmelk has 11.11 mg of Vitamin C.
  • Vitamin D:Chocolade amandelmelk has 106.05 IU of Vitamin D.

Chocolade amandelmelk contains following minerals:

  • Chocolade amandelmelk has 474.7mg of Calcium.
  • Chocolade amandelmelk has 179.275mg of Sodium, Na.
  • Chocolade amandelmelk has 189.375mg of Potassium, K.
  • Chocolade amandelmelk has 1.3383mg of Iron.

General

Does Chocolade amandelmelk contain caffeine?

Chocolade amandelmelk does not contain any caffeine.

Does Chocolade amandelmelk contain alcohol?

Chocolade amandelmelk does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chocolade amandelmelk?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolade amandelmelk and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chocolade amandelmelk quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chocolade amandelmelk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolade amandelmelk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chocolade amandelmelk for free?

Yes! Since Chocolade amandelmelk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chocolade amandelmelk with water tracking feature?

Nutribit automatically calculates the water content of Chocolade amandelmelk and adds it to your daily hydration log. Simply log Chocolade amandelmelk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chocolade amandelmelk as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chocolade amandelmelk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chocolade amandelmelk nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chocolade amandelmelk data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chocolade amandelmelk

Vitamin B-12 in Chocolade amandelmelk supports red blood cell production

Vitamin B12 in Chocolade amandelmelk plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Chocolade amandelmelk boosts energy levels

Vitamin B12 in Chocolade amandelmelk aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Chocolade amandelmelk promotes brain health

Vitamin B12 in Chocolade amandelmelk supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Chocolade amandelmelk aids in DNA synthesis

Vitamin B12 in Chocolade amandelmelk is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Chocolade amandelmelk improves mood and mental health

Vitamin B12 in Chocolade amandelmelk helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Chocolade amandelmelk supports bone health

Vitamin B12 in Chocolade amandelmelk is linked to maintaining bone density and reducing the risk of osteoporosis.

Vitamin B-12 in Chocolade amandelmelk maintains healthy skin, hair, and nails

Vitamin B12 in Chocolade amandelmelk contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Chocolade amandelmelk prevents birth defects

Vitamin B12 in Chocolade amandelmelk during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Chocolade amandelmelk reduces risk of macular degeneration

Vitamin B12 in Chocolade amandelmelk lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Chocolade amandelmelk supports cardiovascular health

Vitamin B12 in Chocolade amandelmelk helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Chocolade amandelmelk supports bone health.

Calcium in Chocolade amandelmelk is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Chocolade amandelmelk supports muscle function.

Calcium in Chocolade amandelmelk plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Chocolade amandelmelk supports heart health.

Calcium in Chocolade amandelmelk helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Chocolade amandelmelk supports nerve transmission.

Calcium in Chocolade amandelmelk is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Chocolade amandelmelk supports blood clotting.

Calcium in Chocolade amandelmelk is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Chocolade amandelmelk supports hormonal secretion.

Calcium in Chocolade amandelmelk regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Chocolade amandelmelk supports weight management.

Calcium in Chocolade amandelmelk may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Chocolade amandelmelk supports dental health.

Calcium in Chocolade amandelmelk strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Chocolade amandelmelk supports blood pressure regulation.

Calcium in Chocolade amandelmelk, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Zinc in Chocolade amandelmelk boosts immune system

Boosts Immune System in Chocolade amandelmelk is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Chocolade amandelmelk promotes wound healing

Promotes Wound Healing in Chocolade amandelmelk plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Chocolade amandelmelk supports growth and development

Supports Growth and Development in Chocolade amandelmelk is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Chocolade amandelmelk improves skin health

Improves Skin Health in Chocolade amandelmelk helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Chocolade amandelmelk enhances brain function

Enhances Brain Function in Chocolade amandelmelk is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Chocolade amandelmelk regulates hormonal balance

Regulates Hormonal Balance in Chocolade amandelmelk helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Chocolade amandelmelk supports healthy vision

Supports Healthy Vision in Chocolade amandelmelk is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Chocolade amandelmelk improves digestive health

Improves Digestive Health in Chocolade amandelmelk supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Chocolade amandelmelk maintains healthy reproductive function

Maintains Healthy Reproductive Function in Chocolade amandelmelk plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Chocolade amandelmelk reduces inflammation

Reduces Inflammation in Chocolade amandelmelk has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 126 calories?

The amount of exercise required to burn off 250 ml Chocolade amandelmelk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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