Latte met amandelmelk
Common Food
Total Energy
94.1
kcal
% from carbs
% from protein
% from fats
In 455 g
% daily value
Total Fat
4.1g
6.2%
Saturated
0.4g
1.8%
Polyunsaturated
1g
Monounsaturated
2.5g
Sodium, Na
23.9mg
1%
Potassium, K
129.7mg
2.8%
Total Carbohydrates
13.8g
5%
Fiber
1g
3.5%
Sugars
11.4g
22.7%
Starch
0.1g
Protein
1.7g
3.5%
Water
434.7g
Caffeine
132.1mg
Ash
0.8g
Sucrose
11.3g
Energy
392.5kJ
Calcium, Ca
33.8mg
Iron, Fe
0.4mg
Magnesium, Mg
74.9mg
Phosphorus, P
42.3mg
Zinc, Zn
0.3mg
Copper, Cu
0.2mg
Fluoride, F
266.2UG
Manganese, Mn
0.2mg
Selenium, Se
0.4UG
Vitamin A, IU
0.2IU
Carotene, beta
0.1UG
Vitamin E (alpha-tocopherol)
2mg
Lutein + zeaxanthin
0.1UG
Tocopherol, gamma
0.1mg
Vitamin C, total ascorbic acid
0.1mg
Riboflavin
0.2mg
Niacin
3.5mg
Pantothenic acid
0.1mg
Folate, total
4.1UG
Choline, total
5.7mg
Vitamin K (phylloquinone)
0.1UG
Folate, food
4.1UG
Folate, DFE
4.1UG
Isoleucine
0.1g
Leucine
0.1g
Phenylalanine
0.1g
Valine
0.1g
Arginine
0.2g
Alanine
0.1g
Aspartic acid
0.2g
Glutamic acid
0.5g
Glycine
0.1g
Proline
0.1g
Serine
0.1g
SFA 16:0
0.3g
SFA 18:0
0.1g
MUFA 18:1
2.5g
PUFA 18:2
1g
Stigmasterol
0.3mg
Campesterol
0.4mg
Beta-sitosterol
10.3mg
MUFA 18:1 c
2.5g
PUFA 18:2 n-6 c,c
1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.