Babybel kaas

Common Food

28.09

% from protein

1.63

% from carbs

1.63

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 20 g(20g)
Amount per serving
Calories
71.4
% Daily value*

Total Fat 5.6 g
8.6%

Saturated 3.5 g
17.6%

Polyunsaturated 0.1 g

Monounsaturated 1.6 g

Cholesterol 17.8 mg
5.9%

Sodium, Na 162.4 mg
7.1%

Potassium, K 37.6 mg
0.8%

Total Carbohydrates 0.3 g
0.1%

Sugars 0.3 g
0.6%

Protein 5 g
10%

Water 8.3 g

Vitamin A 165 IU

Retinol 48.4 UG

Vitamin A, RAE 48.6 UG

Carotene, beta 2.2 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 4 IU

Vitamin D3 (cholecalciferol) 0.1 UG

Vitamin D (D2 + D3) 0.1 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0.1 mg

Niacin 0 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0 mg

Folate 3.2 UG

Folic acid 0 UG

Folate, food 3.2 UG

Folate, DFE 3.2 UG

Vitamin B-12 0.3 UG

Choline, total 3.1 mg

Vitamin K (phylloquinone) 0.5 UG

Calcium 146.2 mg

Iron 0.1 mg

Magnesium 6 mg

Phosphorus, P 107.2 mg

Zinc 0.8 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 2.9 UG

Ash 0.8 g

Theobromine 0 mg

Energy 298.5 kJ

SFA 4:0 0.2 g

SFA 6:0 0.1 g

SFA 8:0 0.1 g

SFA 10:0 0.1 g

SFA 12:0 0.1 g

SFA 14:0 0.6 g

SFA 16:0 1.6 g

SFA 18:0 0.6 g

MUFA 18:1 1.4 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0.2 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0.1 g

Threonine 0.2 g

Isoleucine 0.3 g

Leucine 0.5 g

Lysine 0.5 g

Methionine 0.1 g

Cystine 0.1 g

Phenylalanine 0.3 g

Tyrosine 0.3 g

Valine 0.4 g

Arginine 0.2 g

Histidine 0.2 g

Alanine 0.2 g

Aspartic acid 0.3 g

Glutamic acid 1.2 g

Glycine 0.1 g

Proline 0.7 g

Serine 0.3 g

Babybel kaas Nutrients FAQs

Nutrients

What is the calorie content of Babybel kaas?

A typical serving 1 stuk (20 grams) of Babybel kaas contains approximately 71 calories.

You can check the exact calorie content by logging Babybel kaas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Babybel kaas have?

The amount of fat in Babybel kaas depends on the ingredients and preparation method. On average, one serving 1 stuk (20 grams) of Babybel kaas contains approximately 5.56 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Babybel kaas have?

The protein content in Babybel kaas depends on the ingredients exists in it. On average, 1 stuk (20 grams) of Babybel kaas contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Babybel kaas, Download Nutribit app for healthier you!

How much sugar does a Babybel kaas have?

On average, 1 stuk (20 grams) contains about 0.29 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Babybel kaas.

How Much carbohydrates (carbs) is in Babybel kaas?

The amount of carbohydrates (carbs) in Babybel kaas depends on its serving size and preparation. On average, 1 stuk (20 grams) contains about 0.29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Babybel kaas.

How Much Fiber is in Babybel kaas?

Babybel kaas contains approximately 0 grams of fiber in 1 stuk (20 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Babybel kaas for healthier you!

What vitamins and minerals are in a Babybel kaas?

Vitamins in Babybel kaas:

  • Vitamin A:Babybel kaas has 165.0416 IU of Vitamin A.
  • Vitamin B-12:Babybel kaas has 0.3081 UG of Vitamin B-12.
  • Vitamin B-6:Babybel kaas has 0.0152 mg of Vitamin B-6.
  • Vitamin D:Babybel kaas has 4.001 IU of Vitamin D.

Babybel kaas contains following minerals:

  • Babybel kaas has 146.2369mg of Calcium.
  • Babybel kaas has 162.4409mg of Sodium, Na.
  • Babybel kaas has 37.6095mg of Potassium, K.
  • Babybel kaas has 0.088mg of Iron.

General

Does Babybel kaas contain caffeine?

Babybel kaas does not contain any caffeine.

Does Babybel kaas contain alcohol?

Babybel kaas does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Babybel kaas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Babybel kaas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Babybel kaas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Babybel kaas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Babybel kaas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Babybel kaas for free?

Yes! Since Babybel kaas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Babybel kaas with water tracking feature?

Nutribit automatically calculates the water content of Babybel kaas and adds it to your daily hydration log. Simply log Babybel kaas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Babybel kaas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Babybel kaas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Babybel kaas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Babybel kaas data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Babybel kaas

How to burn 71 calories?

The amount of exercise required to burn off 1 stuk Babybel kaas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP