Cheesecake met nutella

Common Food

Total Energy

617.2

kcal

38.18

% from carbs

4.64

% from protein

57.18

% from fats

In 140 g

% daily value

Total Fat

39.4g

60.7%

Saturated

26g

130.1%

Polyunsaturated

1.2g

Monounsaturated

9.1g

Cholesterol

58.7mg

19.6%

Sodium, Na

309.5mg

13.5%

Potassium, K

291.2mg

6.2%

Total Carbohydrates

59.2g

21.5%

Fiber

2.9g

10.5%

Sugars

43.8g

87.7%

Starch

8.4g

Alcohol

0.1g

Protein

7.2g

14.5%

Water

32.2g

Caffeine

3.2mg

Ash

1.7g

Sucrose

16.7g

Lactose

2.2g

Theobromine

106.2mg

Energy

2582.8kJ

Calcium, Ca

113mg

Iron, Fe

2.7mg

Magnesium, Mg

40.1mg

Phosphorus, P

159.2mg

Zinc, Zn

1.1mg

Copper, Cu

0.3mg

Manganese, Mn

0.7mg

Selenium, Se

7.3UG

Vitamin A, IU

647.3IU

Retinol

176.1UG

Vitamin A, RAE

179.5UG

Carotene, beta

34.8UG

Carotene, alpha

0.6UG

Vitamin E (alpha-tocopherol)

3.2mg

Cryptoxanthin, beta

1.2UG

Lutein + zeaxanthin

14UG

Tocopherol, gamma

0.2mg

Thiamin

0.1mg

Riboflavin

0.3mg

Niacin

1mg

Pantothenic acid

0.5mg

Vitamin B-6

0.1mg

Folate, total

26.6UG

Vitamin B-12

0.3UG

Choline, total

28mg

Vitamin K (Menaquinone-4)

5.1UG

Vitamin K (phylloquinone)

7.1UG

Folic acid

10.5UG

Folate, food

16UG

Folate, DFE

33.9UG

Betaine

9.3mg

Threonine

0.1g

Isoleucine

0.2g

Leucine

0.4g

Lysine

0.3g

Methionine

0.1g

Phenylalanine

0.2g

Tyrosine

0.2g

Valine

0.2g

Arginine

0.1g

Histidine

0.1g

Alanine

0.1g

Aspartic acid

0.3g

Glutamic acid

0.8g

Glycine

0.1g

Proline

0.4g

Serine

0.2g

SFA 4:0

0.4g

SFA 6:0

0.3g

SFA 8:0

0.2g

SFA 10:0

0.5g

SFA 12:0

0.6g

SFA 14:0

2g

SFA 16:0

13.4g

SFA 18:0

5g

SFA 20:0

0.9g

MUFA 18:1

8.4g

PUFA 18:2

1.1g

PUFA 18:3

0.1g

SFA 22:0

1.7g

MUFA 14:1

0.2g

MUFA 16:1

0.4g

SFA 15:0

0.2g

SFA 17:0

0.1g

SFA 24:0

0.5g

TFA 16:1 t

0.1g

TFA 18:1 t

0.5g

PUFA 18:2 CLAs

0.1g

MUFA 16:1 c

0.3g

MUFA 18:1 c

4g

PUFA 18:2 n-6 c,c

0.5g

Fatty acids, total trans-polyenoic

0.1g

PUFA 18:3 n-3 c,c,c (ALA)

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheesecake met nutella

A typical serving 1 stuk of Cheesecake met nutella (140 grams) contains approximately 617.2472 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheesecake met nutella depends on the ingredients and preparation method. On average, one serving 1 stuk (140 grams) of Cheesecake met nutella contains approximately 39.4317 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheesecake met nutella depends on the ingredients exists in it. On average, 1 stuk of Cheesecake met nutella (about 140 grams) contains approximately 7.2409 grams of protein.

On average, 1 stuk (about 140 grams) contains about 43.8267 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 stuk (about 140 grams) contains about 59.1988 grams of carbohydrates.

Cheesecake met nutella contains approximately 2.9283 grams of fiber in 1 stuk (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 617 calories?

The amount of exercise required to burn off 1 stuk Cheesecake met nutella

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Average 2.3 ft stride

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0 mins run

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0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.