Bagel & Nutella
Eggsmart
9.58
% from protein58.79
% from carbs58.79
% from fatNutrition Facts
More items Like Bagel & Nutella
Nutella
Common Food
3 Eggs Classic Breakfast with Ham
Eggsmart
3 Eggs Classic Breakfast
Eggsmart
3 Eggs Classic Breakfast with Turkey Bacon
Eggsmart
3 Eggs Classic Breakfast with Bacon
Eggsmart
3 Eggs Classic Breakfast with Peameal Bacon
Eggsmart
3 Eggs Classic Breakfast with Sausage
Eggsmart
Baja Bennie
Eggsmart
Bananaberry Pancake
Eggsmart
Broccoli with Cheese Soup
Eggsmart
Chocolate Chip Pancake
Eggsmart
Chunky Monkey Pancake
Eggsmart
Citrus Balsamic Chicken Salad
Eggsmart
Club House Sandwich
Eggsmart
Eggs Benedict with Peameal Bacon
Eggsmart
Classic Western Omelette
Eggsmart
B.L.T Chicken Avocado
Eggsmart
Eggsmart Big Breakfast
Eggsmart
Eggsmart Signature Coffee
Eggsmart
Eggsmart Western Sandwich
Eggsmart
Fish & Chips, Add 1 pc of Fish
Eggsmart
French Toast with Fresh Fruit
Eggsmart
Fresh Fruit Waffle
Eggsmart
Bagel & Nutella Nutrients FAQs
Nutrients
- Vitamin C:Bagel & Nutella has 1.2 mg of Vitamin C.
- Bagel & Nutella has 130mg of Calcium.
- Bagel & Nutella has 720mg of Sodium, Na.
- Bagel & Nutella has 6.3mg of Iron.
What is the calorie content of Bagel & Nutella?
A typical serving 1 Serving of Bagel & Nutella contains approximately 620 calories.
You can check the exact calorie content by logging Bagel & Nutella in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bagel & Nutella have?
The amount of fat in Bagel & Nutella depends on the ingredients and preparation method. On average, one serving 1 Serving of Bagel & Nutella contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bagel & Nutella have?
The protein content in Bagel & Nutella depends on the ingredients exists in it. On average, 1 Serving of Bagel & Nutella contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Bagel & Nutella, Download Nutribit app for healthier you!
How much sugar does a Bagel & Nutella have?
On average, 1 Serving contains about 34 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bagel & Nutella.
How Much carbohydrates (carbs) is in Bagel & Nutella?
The amount of carbohydrates (carbs) in Bagel & Nutella depends on its serving size and preparation. On average, 1 Serving contains about 92 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bagel & Nutella.
How Much Fiber is in Bagel & Nutella?
Bagel & Nutella contains approximately 6 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Bagel & Nutella for healthier you!
What vitamins and minerals are in a Bagel & Nutella?
Vitamins in Bagel & Nutella:
Bagel & Nutella contains following minerals:
General
Does Bagel & Nutella contain caffeine?
Bagel & Nutella does not contain any caffeine.
Does Bagel & Nutella contain alcohol?
Bagel & Nutella does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bagel & Nutella?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bagel & Nutella and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bagel & Nutella quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bagel & Nutella in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bagel & Nutella and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bagel & Nutella for free?
Yes! Since Bagel & Nutella contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bagel & Nutella with water tracking feature?
Nutribit automatically calculates the water content of Bagel & Nutella and adds it to your daily hydration log. Simply log Bagel & Nutella in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bagel & Nutella as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bagel & Nutella and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bagel & Nutella nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bagel & Nutella data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bagel & Nutella
Total Carbohydrates in Bagel & Nutella provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Bagel & Nutella are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Bagel & Nutella supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Bagel & Nutella aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Bagel & Nutella helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Bagel & Nutella help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Bagel & Nutella helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Bagel & Nutella can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Bagel & Nutella aids weight management by helping you feel full longer.
Fiber-rich carbs from Bagel & Nutella help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Bagel & Nutella enhances brain function and helps improve memory and focus.
Glucose from Bagel & Nutella is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Bagel & Nutella boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Bagel & Nutella provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Bagel & Nutella promotes gut health by feeding beneficial gut bacteria.
Fiber in Bagel & Nutella serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Bagel & Nutella improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Bagel & Nutella support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Bagel & Nutella helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Bagel & Nutella, help regulate blood pressure and reduce hypertension risk.
Protein in Bagel & Nutella supports building and repairing tissues.
Builds and repairs tissues in Bagel & Nutella is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bagel & Nutella supports immune function.
Supports immune function in Bagel & Nutella is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bagel & Nutella helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bagel & Nutella is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bagel & Nutella provides energy.
Provides energy in Bagel & Nutella can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bagel & Nutella supports muscle growth and strength.
Supports muscle growth and strength in Bagel & Nutella is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bagel & Nutella helps in weight management.
Helps in weight management in Bagel & Nutella promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bagel & Nutella aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bagel & Nutella is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bagel & Nutella supports bone health.
Supports bone health in Bagel & Nutella plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bagel & Nutella improves skin, hair, and nails.
Improves skin, hair, and nails in Bagel & Nutella is essential for the health and growth of hair, skin, and nails.
Protein in Bagel & Nutella regulates blood sugar levels.
Regulates blood sugar levels in Bagel & Nutella helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Bagel & Nutella supports digestion.
Fiber in Bagel & Nutella aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Bagel & Nutella supports heart health.
Soluble fiber in Bagel & Nutella can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Bagel & Nutella aids in weight management.
Fiber-rich foods in Bagel & Nutella increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Bagel & Nutella regulates blood sugar.
Fiber in Bagel & Nutella helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Bagel & Nutella promotes gut health.
Fiber in Bagel & Nutella acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Bagel & Nutella lowers the risk of colon cancer.
A high-fiber diet from Bagel & Nutella is linked to a reduced risk of colon cancer.
Fiber in Bagel & Nutella improves skin health.
Fiber in Bagel & Nutella helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Bagel & Nutella helps lower blood pressure.
Adequate fiber in Bagel & Nutella may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Bagel & Nutella boosts immune function.
Fiber in Bagel & Nutella supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Bagel & Nutella reduces the risk of type 2 diabetes.
Fiber in Bagel & Nutella can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Bagel & Nutella supports fluid balance.
Maintains Fluid Balance in Bagel & Nutella helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bagel & Nutella supports nerve function.
Supports Nerve Function in Bagel & Nutella helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bagel & Nutella helps regulate blood pressure.
Regulates Blood Pressure in Bagel & Nutella helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bagel & Nutella supports muscle function.
Aids Muscle Function in Bagel & Nutella helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bagel & Nutella aids nutrient absorption.
Improves Nutrient Absorption in Bagel & Nutella assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bagel & Nutella helps balance pH levels.
Balances pH Levels in Bagel & Nutella helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bagel & Nutella supports bone health.
Supports Bone Health in Bagel & Nutella helps retain calcium and prevent the loss of bone density over time.
How to burn 620 calories?
The amount of exercise required to burn off 1 Serving Bagel & Nutella
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.