Gebraden kippendij
Common Food
39.35
% from protein0.04
% from carbs0.04
% from fatNutrition Facts
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Gebraden kippendij Nutrients FAQs
Nutrients
- Vitamin A:Gebraden kippendij has 62.3 IU of Vitamin A.
- Vitamin B-12:Gebraden kippendij has 0.4183 UG of Vitamin B-12.
- Vitamin B-6:Gebraden kippendij has 0.1504 mg of Vitamin B-6.
- Vitamin K:Gebraden kippendij has 20.915 UG of Vitamin K.
- Gebraden kippendij has 13.35mg of Calcium.
- Gebraden kippendij has 307.05mg of Sodium, Na.
- Gebraden kippendij has 231.4mg of Potassium, K.
- Gebraden kippendij has 0.8633mg of Iron.
What is the calorie content of Gebraden kippendij?
A typical serving 1 dij (89 grams) of Gebraden kippendij contains approximately 207 calories.
You can check the exact calorie content by logging Gebraden kippendij in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gebraden kippendij have?
The amount of fat in Gebraden kippendij depends on the ingredients and preparation method. On average, one serving 1 dij (89 grams) of Gebraden kippendij contains approximately 13.97 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gebraden kippendij have?
The protein content in Gebraden kippendij depends on the ingredients exists in it. On average, 1 dij (89 grams) of Gebraden kippendij contains approximately 20.41 grams of protein.
Know your exact protein requirement and how much protein you get from Gebraden kippendij, Download Nutribit app for healthier you!
How much sugar does a Gebraden kippendij have?
On average, 1 dij (89 grams) contains about 0.02 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gebraden kippendij.
How Much carbohydrates (carbs) is in Gebraden kippendij?
The amount of carbohydrates (carbs) in Gebraden kippendij depends on its serving size and preparation. On average, 1 dij (89 grams) contains about 0.02 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gebraden kippendij.
How Much Fiber is in Gebraden kippendij?
Gebraden kippendij contains approximately 0 grams of fiber in 1 dij (89 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gebraden kippendij for healthier you!
What vitamins and minerals are in a Gebraden kippendij?
Vitamins in Gebraden kippendij:
Gebraden kippendij contains following minerals:
General
Does Gebraden kippendij contain caffeine?
Gebraden kippendij does not contain any caffeine.
Does Gebraden kippendij contain alcohol?
Gebraden kippendij does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gebraden kippendij?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gebraden kippendij and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gebraden kippendij quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gebraden kippendij in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gebraden kippendij and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gebraden kippendij for free?
Yes! Since Gebraden kippendij contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gebraden kippendij with water tracking feature?
Nutribit automatically calculates the water content of Gebraden kippendij and adds it to your daily hydration log. Simply log Gebraden kippendij in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gebraden kippendij as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gebraden kippendij and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gebraden kippendij nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gebraden kippendij data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gebraden kippendij
Protein and Vitamin B-12 in Gebraden kippendij supports bone health.
Protein in Gebraden kippendij plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Gebraden kippendij is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Gebraden kippendij supports building and repairing tissues.
Builds and repairs tissues in Gebraden kippendij is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Gebraden kippendij supports immune function.
Supports immune function in Gebraden kippendij is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Gebraden kippendij helps regulate enzymes and hormones.
Regulates enzymes and hormones in Gebraden kippendij is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Gebraden kippendij provides energy.
Provides energy in Gebraden kippendij can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Gebraden kippendij supports muscle growth and strength.
Supports muscle growth and strength in Gebraden kippendij is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Gebraden kippendij helps in weight management.
Helps in weight management in Gebraden kippendij promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Gebraden kippendij aids in the production of hemoglobin.
Aids in the production of hemoglobin in Gebraden kippendij is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Gebraden kippendij improves skin, hair, and nails.
Improves skin, hair, and nails in Gebraden kippendij is essential for the health and growth of hair, skin, and nails.
Protein in Gebraden kippendij regulates blood sugar levels.
Regulates blood sugar levels in Gebraden kippendij helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Gebraden kippendij supports red blood cell production
Vitamin B12 in Gebraden kippendij plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Gebraden kippendij boosts energy levels
Vitamin B12 in Gebraden kippendij aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Gebraden kippendij promotes brain health
Vitamin B12 in Gebraden kippendij supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Gebraden kippendij aids in DNA synthesis
Vitamin B12 in Gebraden kippendij is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Gebraden kippendij improves mood and mental health
Vitamin B12 in Gebraden kippendij helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Gebraden kippendij maintains healthy skin, hair, and nails
Vitamin B12 in Gebraden kippendij contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Gebraden kippendij prevents birth defects
Vitamin B12 in Gebraden kippendij during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Gebraden kippendij reduces risk of macular degeneration
Vitamin B12 in Gebraden kippendij lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Gebraden kippendij supports cardiovascular health
Vitamin B12 in Gebraden kippendij helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Gebraden kippendij supports antioxidant protection.
Antioxidant Protection in Gebraden kippendij helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Gebraden kippendij supports thyroid function.
Thyroid Function in Gebraden kippendij helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Gebraden kippendij supports immune system health.
Immune System Support in Gebraden kippendij enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Gebraden kippendij supports heart health.
Heart Health in Gebraden kippendij helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Gebraden kippendij supports cancer prevention.
Cancer Prevention in Gebraden kippendij helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Gebraden kippendij supports cognitive function.
Cognitive Function in Gebraden kippendij may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Gebraden kippendij supports skin health.
Skin Health in Gebraden kippendij helps protect the skin from UV damage and supports wound healing.
Selenium in Gebraden kippendij supports reproductive health.
Reproductive Health in Gebraden kippendij regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Gebraden kippendij provides anti-inflammatory effects.
Anti-Inflammatory Effects in Gebraden kippendij helps reduce inflammation in the body, potentially preventing chronic diseases.
Zinc in Gebraden kippendij boosts immune system
Boosts Immune System in Gebraden kippendij is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Gebraden kippendij promotes wound healing
Promotes Wound Healing in Gebraden kippendij plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Gebraden kippendij supports growth and development
Supports Growth and Development in Gebraden kippendij is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Gebraden kippendij improves skin health
Improves Skin Health in Gebraden kippendij helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Gebraden kippendij enhances brain function
Enhances Brain Function in Gebraden kippendij is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Gebraden kippendij regulates hormonal balance
Regulates Hormonal Balance in Gebraden kippendij helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Gebraden kippendij supports healthy vision
Supports Healthy Vision in Gebraden kippendij is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Gebraden kippendij improves digestive health
Improves Digestive Health in Gebraden kippendij supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Gebraden kippendij maintains healthy reproductive function
Maintains Healthy Reproductive Function in Gebraden kippendij plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Gebraden kippendij reduces inflammation
Reduces Inflammation in Gebraden kippendij has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 207 calories?
The amount of exercise required to burn off 1 dij Gebraden kippendij
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.