Gegrilde kippendij
Common Food
42.96
% from protein0.17
% from carbs0.17
% from fatNutrition Facts
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Gegrilde kippendij Nutrients FAQs
Nutrients
- Vitamin A:Gegrilde kippendij has 72.8 IU of Vitamin A.
- Vitamin B-12:Gegrilde kippendij has 0.533 UG of Vitamin B-12.
- Vitamin B-6:Gegrilde kippendij has 0.5122 mg of Vitamin B-6.
- Vitamin D:Gegrilde kippendij has 18.2 IU of Vitamin D.
- Vitamin K:Gegrilde kippendij has 17.03 UG of Vitamin K.
- Gegrilde kippendij has 14.3mg of Calcium.
- Gegrilde kippendij has 226.2mg of Sodium, Na.
- Gegrilde kippendij has 330.2mg of Potassium, K.
- Gegrilde kippendij has 1.326mg of Iron.
What is the calorie content of Gegrilde kippendij?
A typical serving 1 dij met vel (130 grams) of Gegrilde kippendij contains approximately 278 calories.
You can check the exact calorie content by logging Gegrilde kippendij in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gegrilde kippendij have?
The amount of fat in Gegrilde kippendij depends on the ingredients and preparation method. On average, one serving 1 dij met vel (130 grams) of Gegrilde kippendij contains approximately 17.95 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gegrilde kippendij have?
The protein content in Gegrilde kippendij depends on the ingredients exists in it. On average, 1 dij met vel (130 grams) of Gegrilde kippendij contains approximately 30.51 grams of protein.
Know your exact protein requirement and how much protein you get from Gegrilde kippendij, Download Nutribit app for healthier you!
How much sugar does a Gegrilde kippendij have?
On average, 1 dij met vel (130 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gegrilde kippendij.
How Much carbohydrates (carbs) is in Gegrilde kippendij?
The amount of carbohydrates (carbs) in Gegrilde kippendij depends on its serving size and preparation. On average, 1 dij met vel (130 grams) contains about 0.12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gegrilde kippendij.
How Much Fiber is in Gegrilde kippendij?
Gegrilde kippendij contains approximately 0 grams of fiber in 1 dij met vel (130 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gegrilde kippendij for healthier you!
What vitamins and minerals are in a Gegrilde kippendij?
Vitamins in Gegrilde kippendij:
Gegrilde kippendij contains following minerals:
General
Does Gegrilde kippendij contain caffeine?
Gegrilde kippendij does not contain any caffeine.
Does Gegrilde kippendij contain alcohol?
Gegrilde kippendij does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gegrilde kippendij?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gegrilde kippendij and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gegrilde kippendij quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gegrilde kippendij in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gegrilde kippendij and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gegrilde kippendij for free?
Yes absolutely, Since Gegrilde kippendij does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gegrilde kippendij with water tracking feature?
Gegrilde kippendij does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Gegrilde kippendij as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gegrilde kippendij and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gegrilde kippendij nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gegrilde kippendij data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gegrilde kippendij
Protein and Vitamin B-12 in Gegrilde kippendij supports bone health.
Protein in Gegrilde kippendij plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Gegrilde kippendij is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Gegrilde kippendij supports building and repairing tissues.
Builds and repairs tissues in Gegrilde kippendij is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Gegrilde kippendij supports immune function.
Supports immune function in Gegrilde kippendij is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Gegrilde kippendij helps regulate enzymes and hormones.
Regulates enzymes and hormones in Gegrilde kippendij is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Gegrilde kippendij provides energy.
Provides energy in Gegrilde kippendij can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Gegrilde kippendij supports muscle growth and strength.
Supports muscle growth and strength in Gegrilde kippendij is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Gegrilde kippendij helps in weight management.
Helps in weight management in Gegrilde kippendij promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Gegrilde kippendij aids in the production of hemoglobin.
Aids in the production of hemoglobin in Gegrilde kippendij is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Gegrilde kippendij improves skin, hair, and nails.
Improves skin, hair, and nails in Gegrilde kippendij is essential for the health and growth of hair, skin, and nails.
Protein in Gegrilde kippendij regulates blood sugar levels.
Regulates blood sugar levels in Gegrilde kippendij helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Gegrilde kippendij supports brain health
{{vitamin}} in Gegrilde kippendij supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Gegrilde kippendij boosts immune function
{{vitamin}} in Gegrilde kippendij boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Gegrilde kippendij promotes red blood cell production
{{vitamin}} in Gegrilde kippendij promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Gegrilde kippendij reduces symptoms of PMS
{{vitamin}} in Gegrilde kippendij reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Gegrilde kippendij supports heart health
{{vitamin}} in Gegrilde kippendij supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Gegrilde kippendij aids in protein metabolism
{{vitamin}} in Gegrilde kippendij aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Gegrilde kippendij improves mood and reduces depression
{{vitamin}} in Gegrilde kippendij improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Gegrilde kippendij supports healthy pregnancy
{{vitamin}} in Gegrilde kippendij supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Gegrilde kippendij helps prevent anemia
{{vitamin}} in Gegrilde kippendij helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Gegrilde kippendij reduces nausea during pregnancy
{{vitamin}} in Gegrilde kippendij reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Gegrilde kippendij supports red blood cell production
Vitamin B12 in Gegrilde kippendij plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Gegrilde kippendij boosts energy levels
Vitamin B12 in Gegrilde kippendij aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Gegrilde kippendij promotes brain health
Vitamin B12 in Gegrilde kippendij supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Gegrilde kippendij aids in DNA synthesis
Vitamin B12 in Gegrilde kippendij is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Gegrilde kippendij improves mood and mental health
Vitamin B12 in Gegrilde kippendij helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Gegrilde kippendij maintains healthy skin, hair, and nails
Vitamin B12 in Gegrilde kippendij contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Gegrilde kippendij prevents birth defects
Vitamin B12 in Gegrilde kippendij during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Gegrilde kippendij reduces risk of macular degeneration
Vitamin B12 in Gegrilde kippendij lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Gegrilde kippendij supports cardiovascular health
Vitamin B12 in Gegrilde kippendij helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Gegrilde kippendij supports antioxidant protection.
Antioxidant Protection in Gegrilde kippendij helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Gegrilde kippendij supports thyroid function.
Thyroid Function in Gegrilde kippendij helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Gegrilde kippendij supports immune system health.
Immune System Support in Gegrilde kippendij enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Gegrilde kippendij supports heart health.
Heart Health in Gegrilde kippendij helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Gegrilde kippendij supports cancer prevention.
Cancer Prevention in Gegrilde kippendij helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Gegrilde kippendij supports cognitive function.
Cognitive Function in Gegrilde kippendij may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Gegrilde kippendij supports skin health.
Skin Health in Gegrilde kippendij helps protect the skin from UV damage and supports wound healing.
Selenium in Gegrilde kippendij supports reproductive health.
Reproductive Health in Gegrilde kippendij regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Gegrilde kippendij provides anti-inflammatory effects.
Anti-Inflammatory Effects in Gegrilde kippendij helps reduce inflammation in the body, potentially preventing chronic diseases.
Zinc in Gegrilde kippendij boosts immune system
Boosts Immune System in Gegrilde kippendij is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Gegrilde kippendij promotes wound healing
Promotes Wound Healing in Gegrilde kippendij plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Gegrilde kippendij supports growth and development
Supports Growth and Development in Gegrilde kippendij is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Gegrilde kippendij improves skin health
Improves Skin Health in Gegrilde kippendij helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Gegrilde kippendij enhances brain function
Enhances Brain Function in Gegrilde kippendij is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Gegrilde kippendij regulates hormonal balance
Regulates Hormonal Balance in Gegrilde kippendij helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Gegrilde kippendij supports healthy vision
Supports Healthy Vision in Gegrilde kippendij is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Gegrilde kippendij improves digestive health
Improves Digestive Health in Gegrilde kippendij supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Gegrilde kippendij maintains healthy reproductive function
Maintains Healthy Reproductive Function in Gegrilde kippendij plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Gegrilde kippendij reduces inflammation
Reduces Inflammation in Gegrilde kippendij has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 278 calories?
The amount of exercise required to burn off 1 dij met vel Gegrilde kippendij
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.