Geklaarde boter

Common Food

0.14

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 13 g(13g)
Amount per serving
Calories
113.9
% Daily value*

Total Fat 12.9 g
19.9%

Saturated 8.1 g
40.3%

Polyunsaturated 0.5 g

Monounsaturated 3.7 g

Cholesterol 33.3 mg
11.1%

Sodium, Na 0.3 mg
0%

Potassium, K 0.7 mg
0%

Protein 0 g
0.1%

Water 0 g

Vitamin A 399 IU

Retinol 107.1 UG

Vitamin A, RAE 109.2 UG

Carotene, beta 25.1 UG

Carotene, alpha 0 UG

Vitamin E 0.4 mg

Vitamin D 0 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0 UG

Folic acid 0 UG

Folate, food 0 UG

Folate, DFE 0 UG

Vitamin B-12 0 UG

Choline, total 2.9 mg

Vitamin K (phylloquinone) 1.1 UG

Calcium 0.5 mg

Iron 0 mg

Magnesium 0 mg

Phosphorus, P 0.4 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Theobromine 0 mg

Energy 476.5 kJ

SFA 4:0 0.4 g

SFA 6:0 0.2 g

SFA 8:0 0.1 g

SFA 10:0 0.3 g

SFA 12:0 0.4 g

SFA 14:0 1.3 g

SFA 16:0 3.4 g

SFA 18:0 1.6 g

MUFA 18:1 3.3 g

PUFA 18:2 0.3 g

PUFA 18:3 0.2 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0.3 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Geklaarde boter Nutrients FAQs

Nutrients

What is the calorie content of Geklaarde boter?

A typical serving 1 el (13 grams) of Geklaarde boter contains approximately 114 calories.

You can check the exact calorie content by logging Geklaarde boter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Geklaarde boter have?

The amount of fat in Geklaarde boter depends on the ingredients and preparation method. On average, one serving 1 el (13 grams) of Geklaarde boter contains approximately 12.93 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Geklaarde boter have?

The protein content in Geklaarde boter depends on the ingredients exists in it. On average, 1 el (13 grams) of Geklaarde boter contains approximately 0.04 grams of protein.

Know your exact protein requirement and how much protein you get from Geklaarde boter, Download Nutribit app for healthier you!

How much sugar does a Geklaarde boter have?

On average, 1 el (13 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Geklaarde boter.

How Much carbohydrates (carbs) is in Geklaarde boter?

The amount of carbohydrates (carbs) in Geklaarde boter depends on its serving size and preparation. On average, 1 el (13 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Geklaarde boter.

How Much Fiber is in Geklaarde boter?

Geklaarde boter contains approximately 0 grams of fiber in 1 el (13 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Geklaarde boter for healthier you!

What vitamins and minerals are in a Geklaarde boter?

Vitamins in Geklaarde boter:

  • Vitamin A:Geklaarde boter has 398.97 IU of Vitamin A.
  • Vitamin B-12:Geklaarde boter has 0.0013 UG of Vitamin B-12.
  • Vitamin B-6:Geklaarde boter has 0.0001 mg of Vitamin B-6.

Geklaarde boter contains following minerals:

  • Geklaarde boter has 0.52mg of Calcium.
  • Geklaarde boter has 0.26mg of Sodium, Na.
  • Geklaarde boter has 0.65mg of Potassium, K.

General

Does Geklaarde boter contain caffeine?

Geklaarde boter does not contain any caffeine.

Does Geklaarde boter contain alcohol?

Geklaarde boter does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Geklaarde boter?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Geklaarde boter and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Geklaarde boter quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Geklaarde boter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Geklaarde boter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Geklaarde boter for free?

Yes absolutely, Since Geklaarde boter does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Geklaarde boter with water tracking feature?

Geklaarde boter does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Geklaarde boter as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Geklaarde boter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Geklaarde boter nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Geklaarde boter data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Geklaarde boter

How to burn 114 calories?

The amount of exercise required to burn off 1 el Geklaarde boter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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