Boterham met boter
Common Food
13.44
% from protein75.19
% from carbs75.19
% from fatNutrition Facts
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Boterham met boter Nutrients FAQs
Nutrients
- Vitamin A:Boterham met boter has 0.25 IU of Vitamin A.
- Vitamin B-6:Boterham met boter has 0.0218 mg of Vitamin B-6.
- Boterham met boter has 36mg of Calcium.
- Boterham met boter has 122.5mg of Sodium, Na.
- Boterham met boter has 31.5mg of Potassium, K.
- Boterham met boter has 0.9025mg of Iron.
What is the calorie content of Boterham met boter?
A typical serving 1 sneetje (25 grams) of Boterham met boter contains approximately 67 calories.
You can check the exact calorie content by logging Boterham met boter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Boterham met boter have?
The amount of fat in Boterham met boter depends on the ingredients and preparation method. On average, one serving 1 sneetje (25 grams) of Boterham met boter contains approximately 0.83 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Boterham met boter have?
The protein content in Boterham met boter depends on the ingredients exists in it. On average, 1 sneetje (25 grams) of Boterham met boter contains approximately 2.21 grams of protein.
Know your exact protein requirement and how much protein you get from Boterham met boter, Download Nutribit app for healthier you!
How much sugar does a Boterham met boter have?
On average, 1 sneetje (25 grams) contains about 1.42 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Boterham met boter.
How Much carbohydrates (carbs) is in Boterham met boter?
The amount of carbohydrates (carbs) in Boterham met boter depends on its serving size and preparation. On average, 1 sneetje (25 grams) contains about 12.36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Boterham met boter.
How Much Fiber is in Boterham met boter?
Boterham met boter contains approximately 0.68 grams of fiber in 1 sneetje (25 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Boterham met boter for healthier you!
What vitamins and minerals are in a Boterham met boter?
Vitamins in Boterham met boter:
Boterham met boter contains following minerals:
General
Does Boterham met boter contain caffeine?
Boterham met boter does not contain any caffeine.
Does Boterham met boter contain alcohol?
Boterham met boter does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Boterham met boter?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Boterham met boter and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Boterham met boter quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Boterham met boter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Boterham met boter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Boterham met boter for free?
Yes! Since Boterham met boter contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Boterham met boter with water tracking feature?
Nutribit automatically calculates the water content of Boterham met boter and adds it to your daily hydration log. Simply log Boterham met boter in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Boterham met boter as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Boterham met boter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Boterham met boter nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Boterham met boter data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Boterham met boter
How to burn 67 calories?
The amount of exercise required to burn off 1 sneetje Boterham met boter
Set Your Weight
0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.