Hete saus

Common Food

15.01

% from protein

63.27

% from carbs

63.27

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 15 g(15g)
Amount per serving
Calories
3.2
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.1%

Polyunsaturated 0 g

Monounsaturated 0.1 g

Sodium, Na 3.8 mg
0.2%

Potassium, K 84.6 mg
1.8%

Total Carbohydrates 0.6 g
0.2%

Fiber 0.1 g
0.4%

Sugars 0.4 g
0.8%

Protein 0.1 g
0.3%

Water 14.1 g

Vitamin A 68.7 IU

Retinol 0 UG

Vitamin A, RAE 3.5 UG

Carotene, beta 38.6 UG

Carotene, alpha 2.6 UG

Vitamin E 0.1 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 2.9 UG

Lycopene 0 UG

Lutein + zeaxanthin 51.2 UG

Vitamin C 4.5 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Vitamin B-6 0 mg

Folate 1.7 UG

Folic acid 0 UG

Folate, food 1.7 UG

Folate, DFE 1.7 UG

Vitamin B-12 0 UG

Choline, total 0.9 mg

Vitamin K (phylloquinone) 1 UG

Calcium 1.4 mg

Iron 0.1 mg

Magnesium 1.8 mg

Phosphorus, P 2.4 mg

Zinc 0 mg

Copper 0 mg

Selenium 0 UG

Ash 0.1 g

Theobromine 0 mg

Energy 13.2 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Hete saus Nutrients FAQs

Nutrients

What is the calorie content of Hete saus?

A typical serving 1 el (15 grams) of Hete saus contains approximately 3 calories.

You can check the exact calorie content by logging Hete saus in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hete saus have?

The amount of fat in Hete saus depends on the ingredients and preparation method. On average, one serving 1 el (15 grams) of Hete saus contains approximately 0.09 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hete saus have?

The protein content in Hete saus depends on the ingredients exists in it. On average, 1 el (15 grams) of Hete saus contains approximately 0.14 grams of protein.

Know your exact protein requirement and how much protein you get from Hete saus, Download Nutribit app for healthier you!

How much sugar does a Hete saus have?

On average, 1 el (15 grams) contains about 0.38 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hete saus.

How Much carbohydrates (carbs) is in Hete saus?

The amount of carbohydrates (carbs) in Hete saus depends on its serving size and preparation. On average, 1 el (15 grams) contains about 0.59 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hete saus.

How Much Fiber is in Hete saus?

Hete saus contains approximately 0.11 grams of fiber in 1 el (15 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hete saus for healthier you!

What vitamins and minerals are in a Hete saus?

Vitamins in Hete saus:

  • Vitamin A:Hete saus has 68.7 IU of Vitamin A.
  • Vitamin B-6:Hete saus has 0.021 mg of Vitamin B-6.
  • Vitamin C:Hete saus has 4.5 mg of Vitamin C.

Hete saus contains following minerals:

  • Hete saus has 1.35mg of Calcium.
  • Hete saus has 3.75mg of Sodium, Na.
  • Hete saus has 84.6mg of Potassium, K.
  • Hete saus has 0.075mg of Iron.

General

Does Hete saus contain caffeine?

Hete saus does not contain any caffeine.

Does Hete saus contain alcohol?

Hete saus does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hete saus?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hete saus and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hete saus quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hete saus in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hete saus and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hete saus for free?

Yes! Since Hete saus contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hete saus with water tracking feature?

Nutribit automatically calculates the water content of Hete saus and adds it to your daily hydration log. Simply log Hete saus in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hete saus as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hete saus and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hete saus nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hete saus data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hete saus

How to burn 3 calories?

The amount of exercise required to burn off 1 el Hete saus

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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