Teriyaki saus
Common Food
27.66
% from protein72.34
% from carbs72.34
% from fatNutrition Facts
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Teriyaki saus Nutrients FAQs
Nutrients
- Vitamin B-6:Teriyaki saus has 0.0183 mg of Vitamin B-6.
- Teriyaki saus has 4.575mg of Calcium.
- Teriyaki saus has 701.439mg of Sodium, Na.
- Teriyaki saus has 41.175mg of Potassium, K.
- Teriyaki saus has 0.3111mg of Iron.
What is the calorie content of Teriyaki saus?
A typical serving 15 ml (18.3 grams) of Teriyaki saus contains approximately 16 calories.
You can check the exact calorie content by logging Teriyaki saus in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Teriyaki saus have?
The amount of fat in Teriyaki saus depends on the ingredients and preparation method. On average, one serving 15 ml (18.3 grams) of Teriyaki saus contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Teriyaki saus have?
The protein content in Teriyaki saus depends on the ingredients exists in it. On average, 15 ml (18.3 grams) of Teriyaki saus contains approximately 1.09 grams of protein.
Know your exact protein requirement and how much protein you get from Teriyaki saus, Download Nutribit app for healthier you!
How much sugar does a Teriyaki saus have?
On average, 15 ml (18.3 grams) contains about 2.58 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Teriyaki saus.
How Much carbohydrates (carbs) is in Teriyaki saus?
The amount of carbohydrates (carbs) in Teriyaki saus depends on its serving size and preparation. On average, 15 ml (18.3 grams) contains about 2.85 grams of carbohydrates.
Download Nutribit app to get exact carb content from Teriyaki saus.
How Much Fiber is in Teriyaki saus?
Teriyaki saus contains approximately 0.02 grams of fiber in 15 ml (18.3 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Teriyaki saus for healthier you!
What vitamins and minerals are in a Teriyaki saus?
Vitamins in Teriyaki saus:
Teriyaki saus contains following minerals:
General
Does Teriyaki saus contain caffeine?
Teriyaki saus does not contain any caffeine.
Does Teriyaki saus contain alcohol?
Teriyaki saus does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Teriyaki saus?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Teriyaki saus and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Teriyaki saus quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Teriyaki saus in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Teriyaki saus and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Teriyaki saus for free?
Yes! Since Teriyaki saus contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Teriyaki saus with water tracking feature?
Nutribit automatically calculates the water content of Teriyaki saus and adds it to your daily hydration log. Simply log Teriyaki saus in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Teriyaki saus as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Teriyaki saus and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Teriyaki saus nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Teriyaki saus data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Teriyaki saus
Sodium, Na in Teriyaki saus supports fluid balance.
Maintains Fluid Balance in Teriyaki saus helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Teriyaki saus supports nerve function.
Supports Nerve Function in Teriyaki saus helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Teriyaki saus helps regulate blood pressure.
Regulates Blood Pressure in Teriyaki saus helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Teriyaki saus supports muscle function.
Aids Muscle Function in Teriyaki saus helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Teriyaki saus aids nutrient absorption.
Improves Nutrient Absorption in Teriyaki saus assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Teriyaki saus helps balance pH levels.
Balances pH Levels in Teriyaki saus helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Teriyaki saus supports bone health.
Supports Bone Health in Teriyaki saus helps retain calcium and prevent the loss of bone density over time.
How to burn 16 calories?
The amount of exercise required to burn off 15 ml Teriyaki saus
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.