Noedels met zucchini

Common Food

24.01

% from protein

61.63

% from carbs

61.63

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 118 g(118g)
Amount per serving
Calories
20.1
% Daily value*

Total Fat 0.4 g
0.6%

Saturated 0.1 g
0.5%

Polyunsaturated 0.1 g

Monounsaturated 0 g

Sodium, Na 9.4 mg
0.4%

Potassium, K 308 mg
6.6%

Total Carbohydrates 3.7 g
1.3%

Fiber 1.2 g
4.2%

Sugars 3 g
5.9%

Protein 1.4 g
2.9%

Water 111.9 g

Vitamin A 236 IU

Retinol 0 UG

Vitamin A, RAE 11.8 UG

Carotene, beta 141.6 UG

Carotene, alpha 0 UG

Vitamin E 0.1 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 2507.5 UG

Vitamin C 21.1 mg

Thiamin 0.1 mg

Riboflavin 0.1 mg

Niacin 0.5 mg

Pantothenic acid 0.2 mg

Vitamin B-6 0.2 mg

Folate 28.3 UG

Folic acid 0 UG

Folate, food 28.3 UG

Folate, DFE 28.3 UG

Vitamin B-12 0 UG

Choline, total 11.2 mg

Vitamin K (phylloquinone) 5.1 UG

Calcium 18.9 mg

Iron 0.4 mg

Magnesium 21.2 mg

Phosphorus, P 44.8 mg

Zinc 0.4 mg

Copper 0.1 mg

Manganese, Mn 0.2 mg

Selenium 0.2 UG

Ash 0.7 g

Sucrose 0.1 g

Glucose 1.3 g

Fructose 1.6 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 82.6 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.1 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0.1 g

Leucine 0.1 g

Lysine 0.1 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0.1 g

Tyrosine 0 g

Valine 0.1 g

Arginine 0.1 g

Histidine 0 g

Alanine 0.1 g

Aspartic acid 0.2 g

Glutamic acid 0.2 g

Glycine 0.1 g

Proline 0 g

Serine 0.1 g

Noedels met zucchini Nutrients FAQs

Nutrients

What is the calorie content of Noedels met zucchini?

A typical serving 1 cup (118 grams) of Noedels met zucchini contains approximately 20 calories.

You can check the exact calorie content by logging Noedels met zucchini in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Noedels met zucchini have?

The amount of fat in Noedels met zucchini depends on the ingredients and preparation method. On average, one serving 1 cup (118 grams) of Noedels met zucchini contains approximately 0.38 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Noedels met zucchini have?

The protein content in Noedels met zucchini depends on the ingredients exists in it. On average, 1 cup (118 grams) of Noedels met zucchini contains approximately 1.43 grams of protein.

Know your exact protein requirement and how much protein you get from Noedels met zucchini, Download Nutribit app for healthier you!

How much sugar does a Noedels met zucchini have?

On average, 1 cup (118 grams) contains about 2.95 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Noedels met zucchini.

How Much carbohydrates (carbs) is in Noedels met zucchini?

The amount of carbohydrates (carbs) in Noedels met zucchini depends on its serving size and preparation. On average, 1 cup (118 grams) contains about 3.67 grams of carbohydrates.

Download Nutribit app to get exact carb content from Noedels met zucchini.

How Much Fiber is in Noedels met zucchini?

Noedels met zucchini contains approximately 1.18 grams of fiber in 1 cup (118 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Noedels met zucchini for healthier you!

What vitamins and minerals are in a Noedels met zucchini?

Vitamins in Noedels met zucchini:

  • Vitamin A:Noedels met zucchini has 236 IU of Vitamin A.
  • Vitamin B-6:Noedels met zucchini has 0.1923 mg of Vitamin B-6.
  • Vitamin C:Noedels met zucchini has 21.122 mg of Vitamin C.

Noedels met zucchini contains following minerals:

  • Noedels met zucchini has 18.88mg of Calcium.
  • Noedels met zucchini has 9.44mg of Sodium, Na.
  • Noedels met zucchini has 307.98mg of Potassium, K.
  • Noedels met zucchini has 0.4366mg of Iron.

General

Does Noedels met zucchini contain caffeine?

Noedels met zucchini does not contain any caffeine.

Does Noedels met zucchini contain alcohol?

Noedels met zucchini does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Noedels met zucchini?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Noedels met zucchini and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Noedels met zucchini quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Noedels met zucchini in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Noedels met zucchini and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Noedels met zucchini for free?

Yes! Since Noedels met zucchini contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Noedels met zucchini with water tracking feature?

Nutribit automatically calculates the water content of Noedels met zucchini and adds it to your daily hydration log. Simply log Noedels met zucchini in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Noedels met zucchini as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Noedels met zucchini and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Noedels met zucchini nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Noedels met zucchini data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Noedels met zucchini

How to burn 20 calories?

The amount of exercise required to burn off 1 cup Noedels met zucchini

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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