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Pistache rouge

Common Food

6

kcal Energy

18.4%

% from carbs

13.8%

% from protein

67.9%

% from fats

In 1 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g
Calories
6

% Daily Value

Total Fat 0.46 g
0.7%
Saturated 0.06 g
0.3%
Trans Fats 0 g
Polyunsaturated 0.13 g
Monounsaturated 0.25 g
Cholesterol 0 mg
Sodium, Na 4.28 mg
0.2%
Potassium, K 10.07 mg
0.2%
Total Carbohydrates 0.28 g
0.1%
Fiber 0.1 g
0.4%
Sugars 0.08 g
0.2%
Starch 0.01 g
Alcohol 0 g
Protein 0.21 g
0.4%
Water 0.02 g
Caffeine 0 mg
Iron 0.04 mg
0.2%
Vitamin A, IU 2.66 IU
Retinol 0 UG
Vitamin A, RAE 0.13 UG
Carotene, beta 1.59 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 0.02 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 11.6 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0.23 mg
Tocopherol, delta 0.01 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0.03 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 0.03 mg
Thiamin 0.01 mg
Riboflavin 0 mg
Niacin 0.01 mg
Pantothenic acid 0.01 mg
Vitamin B-6 0.01 mg
Folate, total 0.51 UG
Folic acid 0 UG
Folate, food 0.51 UG
Folate, DFE 0.51 UG
Vitamin B-12 0 UG
Choline, total 0.71 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 0.13 UG
Calcium, Ca 1.07 mg
Iron, Fe 0.04 mg
Magnesium, Mg 1.09 mg
Phosphorus, P 4.69 mg
Zinc, Zn 0.02 mg
Copper, Cu 0.01 mg
Manganese, Mn 0.01 mg
Selenium, Se 0.1 UG
Ash 0.04 g
Sucrose 0.07 g
Glucose 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 23.79 kJ
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0.05 g
SFA 18:0 0.01 g
SFA 20:0 0 g
MUFA 18:1 0.24 g
PUFA 18:2 0.13 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Stigmasterol 0.02 mg
Campesterol 0.1 mg
Beta-sitosterol 2.1 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 18:1 t 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
PUFA 18:2 n-6 c,c 0.13 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0 g
Betaine 0.01 mg
Tryptophan 0 g
Threonine 0.01 g
Isoleucine 0.01 g
Leucine 0.02 g
Lysine 0.01 g
Methionine 0 g
Cystine 0 g
Phenylalanine 0.01 g
Tyrosine 0.01 g
Valine 0.01 g
Arginine 0.02 g
Histidine 0.01 g
Alanine 0.01 g
Aspartic acid 0.02 g
Glutamic acid 0.04 g
Glycine 0.01 g
Proline 0.01 g
Serine 0.01 g
Hydroxyproline 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Pistache rouge

Nutrients

What is the calorie content of Pistache rouge?

A typical serving 1 fruit of Pistache rouge (1 grams) contains approximately 5.69 calories. You can check the exact calorie content by logging Pistache rouge in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pistache rouge have?

The amount of fat in Pistache rouge depends on the ingredients and preparation method. On average, one serving 1 fruit (1 grams) of Pistache rouge contains approximately 0.4582 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Pistache rouge have?

The protein content in Pistache rouge depends on the ingredients exists in it. On average, 1 fruit of Pistache rouge (about 1 grams) contains approximately 0.2105 grams of protein.

Is Pistache rouge a good source of protein?

The protein content in Pistache rouge depends on the ingredients exists in it. On average, 1 fruit of Pistache rouge (about 1 grams) contains approximately 0.2105 grams of protein.

How much sugar does a Pistache rouge have?

On average, 1 fruit (about 1 grams) contains about 0.0774 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Pistache rouge contain added sugar?

On average, 1 fruit (about 1 grams) contains about 0.0774 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Pistache rouge?

On average, 1 fruit (about 1 grams) contains about 0.2755 grams of carbohydrates.

How Much Fiber is in Pistache rouge?

Pistache rouge contains approximately 0.103 grams of fiber in 1 fruit (about 1 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Pistache rouge?

Pistache rouge contains approximately 0.103 grams of fiber in 1 fruit (about 1 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Pistache rouge suitable for vegans?

Pistache rouge contains approximately 0.103 grams of fiber in 1 fruit (about 1 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pistache rouge contain caffeine?

Pistache rouge contains approximately 0.103 grams of fiber in 1 fruit (about 1 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pistache rouge contain alcohol?

Pistache rouge contains approximately 0.103 grams of fiber in 1 fruit (about 1 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Pistache rouge healthier?

Pistache rouge contains approximately 0.103 grams of fiber in 1 fruit (about 1 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Pistache rouge in Nutribit?

Pistache rouge contains approximately 0.103 grams of fiber in 1 fruit (about 1 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Pistache rouge?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pistache rouge and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pistache rouge quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pistache rouge in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pistache rouge and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pistache rouge for free?

Yes! Since Pistache rouge contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pistache rouge with water tracking feature?

Nutribit automatically calculates the water content of Pistache rouge and adds it to your daily hydration log. Simply log Pistache rouge in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pistache rouge as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pistache rouge and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pistache rouge nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pistache rouge data can be accessed offline in the Nutribit app anytime anywhere!