Farine de pistache
Common Food
13.87
% from protein18.16
% from carbs18.16
% from fatNutrition Facts
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Farine de pistache Nutrients FAQs
Nutrients
- Vitamin A:Farine de pistache has 74.48 IU of Vitamin A.
- Vitamin B-6:Farine de pistache has 0.3142 mg of Vitamin B-6.
- Vitamin C:Farine de pistache has 0.84 mg of Vitamin C.
- Farine de pistache has 29.96mg of Calcium.
- Farine de pistache has 119.84mg of Sodium, Na.
- Farine de pistache has 281.96mg of Potassium, K.
- Farine de pistache has 1.1284mg of Iron.
What is the calorie content of Farine de pistache?
A typical serving 28 gramme (28 grams) of Farine de pistache contains approximately 159 calories.
You can check the exact calorie content by logging Farine de pistache in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Farine de pistache have?
The amount of fat in Farine de pistache depends on the ingredients and preparation method. On average, one serving 28 gramme (28 grams) of Farine de pistache contains approximately 12.83 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Farine de pistache have?
The protein content in Farine de pistache depends on the ingredients exists in it. On average, 28 gramme (28 grams) of Farine de pistache contains approximately 5.89 grams of protein.
Know your exact protein requirement and how much protein you get from Farine de pistache, Download Nutribit app for healthier you!
How much sugar does a Farine de pistache have?
On average, 28 gramme (28 grams) contains about 2.17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Farine de pistache.
How Much carbohydrates (carbs) is in Farine de pistache?
The amount of carbohydrates (carbs) in Farine de pistache depends on its serving size and preparation. On average, 28 gramme (28 grams) contains about 7.71 grams of carbohydrates.
Download Nutribit app to get exact carb content from Farine de pistache.
How Much Fiber is in Farine de pistache?
Farine de pistache contains approximately 2.88 grams of fiber in 28 gramme (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Farine de pistache for healthier you!
What vitamins and minerals are in a Farine de pistache?
Vitamins in Farine de pistache:
Farine de pistache contains following minerals:
General
Does Farine de pistache contain caffeine?
Farine de pistache does not contain any caffeine.
Does Farine de pistache contain alcohol?
Farine de pistache does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Farine de pistache?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Farine de pistache and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Farine de pistache quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Farine de pistache in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Farine de pistache and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Farine de pistache for free?
Yes! Since Farine de pistache contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Farine de pistache with water tracking feature?
Nutribit automatically calculates the water content of Farine de pistache and adds it to your daily hydration log. Simply log Farine de pistache in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Farine de pistache as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Farine de pistache and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Farine de pistache nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Farine de pistache data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Farine de pistache
Vitamin B-6 in Farine de pistache supports brain health
{{vitamin}} in Farine de pistache supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Farine de pistache boosts immune function
{{vitamin}} in Farine de pistache boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Farine de pistache promotes red blood cell production
{{vitamin}} in Farine de pistache promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Farine de pistache reduces symptoms of PMS
{{vitamin}} in Farine de pistache reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Farine de pistache supports heart health
{{vitamin}} in Farine de pistache supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Farine de pistache aids in protein metabolism
{{vitamin}} in Farine de pistache aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Farine de pistache improves mood and reduces depression
{{vitamin}} in Farine de pistache improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Farine de pistache supports healthy pregnancy
{{vitamin}} in Farine de pistache supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Farine de pistache helps prevent anemia
{{vitamin}} in Farine de pistache helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Farine de pistache reduces nausea during pregnancy
{{vitamin}} in Farine de pistache reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Copper in Farine de pistache supports red blood cell formation.
Copper in Farine de pistache plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Farine de pistache boosts immune function.
Copper in Farine de pistache enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Farine de pistache promotes healthy bones and connective tissues.
Copper in Farine de pistache is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Farine de pistache supports nervous system health.
Copper in Farine de pistache is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Farine de pistache acts as an antioxidant.
Copper in Farine de pistache is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Farine de pistache enhances iron absorption.
Copper in Farine de pistache helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Farine de pistache maintains cardiovascular health.
Copper in Farine de pistache helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Farine de pistache promotes healthy skin.
Copper in Farine de pistache contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Farine de pistache supports energy production.
Copper in Farine de pistache plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Farine de pistache regulates blood pressure.
Copper in Farine de pistache has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
How to burn 159 calories?
The amount of exercise required to burn off 28 gramme Farine de pistache
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.