Popcorn light

Common Food

11.9

% from protein

67.94

% from carbs

67.94

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
4.2
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.1%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 5.4 mg
0.2%

Potassium, K 2.4 mg
0.1%

Total Carbohydrates 0.7 g
0.3%

Fiber 0.1 g
0.5%

Sugars 0 g
0%

Protein 0.1 g
0.3%

Water 0 g

Vitamin A 2.4 IU

Retinol 0 UG

Vitamin A, RAE 0.1 UG

Carotene, beta 1.1 UG

Carotene, alpha 0.7 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 17.6 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0 UG

Folate, food 0.2 UG

Folate, DFE 0.2 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K (phylloquinone) 0 UG

Calcium 0.1 mg

Iron 0 mg

Magnesium 1.5 mg

Phosphorus, P 2.6 mg

Zinc 0 mg

Copper 0 mg

Selenium 0.1 UG

Ash 0 g

Theobromine 0 mg

Energy 17.7 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Popcorn light Nutrients FAQs

Nutrients

What is the calorie content of Popcorn light?

A typical serving 28 g (28 grams) of Popcorn light contains approximately 119 calories.

You can check the exact calorie content by logging Popcorn light in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Popcorn light have?

The amount of fat in Popcorn light depends on the ingredients and preparation method. On average, one serving 28 g (28 grams) of Popcorn light contains approximately 2.66 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Popcorn light have?

The protein content in Popcorn light depends on the ingredients exists in it. On average, 28 g (28 grams) of Popcorn light contains approximately 3.53 grams of protein.

Know your exact protein requirement and how much protein you get from Popcorn light, Download Nutribit app for healthier you!

How much sugar does a Popcorn light have?

On average, 28 g (28 grams) contains about 0.26 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Popcorn light.

How Much carbohydrates (carbs) is in Popcorn light?

The amount of carbohydrates (carbs) in Popcorn light depends on its serving size and preparation. On average, 28 g (28 grams) contains about 20.16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Popcorn light.

How Much Fiber is in Popcorn light?

Popcorn light contains approximately 3.98 grams of fiber in 28 g (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Popcorn light for healthier you!

What vitamins and minerals are in a Popcorn light?

Vitamins in Popcorn light:

  • Vitamin A:Popcorn light has 66.64 IU of Vitamin A.
  • Vitamin B-6:Popcorn light has 0.0476 mg of Vitamin B-6.

Popcorn light contains following minerals:

  • Popcorn light has 3.08mg of Calcium.
  • Popcorn light has 151.2mg of Sodium, Na.
  • Popcorn light has 67.48mg of Potassium, K.
  • Popcorn light has 0.6384mg of Iron.

General

Does Popcorn light contain caffeine?

Popcorn light does not contain any caffeine.

Does Popcorn light contain alcohol?

Popcorn light does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Popcorn light?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Popcorn light and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Popcorn light quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Popcorn light in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Popcorn light and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Popcorn light for free?

Yes! Since Popcorn light contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Popcorn light with water tracking feature?

Nutribit automatically calculates the water content of Popcorn light and adds it to your daily hydration log. Simply log Popcorn light in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Popcorn light as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Popcorn light and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Popcorn light nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Popcorn light data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Popcorn light

How to burn 119 calories?

The amount of exercise required to burn off 28 g Popcorn light

Set Your Weight

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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