Light & White Popcorn

Trucchi's Supermarkets

9.68

% from protein

61.29

% from carbs

61.29

% from fat

Light & White Popcorn Nutrients FAQs

Nutrients

What is the calorie content of Light & White Popcorn?

A typical serving 3.5 cups of Light & White Popcorn contains approximately 120 calories.

You can check the exact calorie content by logging Light & White Popcorn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Light & White Popcorn have?

The amount of fat in Light & White Popcorn depends on the ingredients and preparation method. On average, one serving 3.5 cups of Light & White Popcorn contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Light & White Popcorn have?

The protein content in Light & White Popcorn depends on the ingredients exists in it. On average, 3.5 cups of Light & White Popcorn contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Light & White Popcorn, Download Nutribit app for healthier you!

How much sugar does a Light & White Popcorn have?

On average, 3.5 cups contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Light & White Popcorn.

How Much carbohydrates (carbs) is in Light & White Popcorn?

The amount of carbohydrates (carbs) in Light & White Popcorn depends on its serving size and preparation. On average, 3.5 cups contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Light & White Popcorn.

How Much Fiber is in Light & White Popcorn?

Light & White Popcorn contains approximately 4 grams of fiber in 3.5 cups.

Want a healthier twist? Download Nutribit app to get exact fiber content from Light & White Popcorn for healthier you!

What vitamins and minerals are in a Light & White Popcorn?

Light & White Popcorn contains following minerals:

  • Light & White Popcorn has 170mg of Sodium, Na.

General

Does Light & White Popcorn contain caffeine?

Light & White Popcorn does not contain any caffeine.

Does Light & White Popcorn contain alcohol?

Light & White Popcorn does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Light & White Popcorn?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Light & White Popcorn and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Light & White Popcorn quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Light & White Popcorn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Light & White Popcorn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Light & White Popcorn for free?

Yes absolutely, Since Light & White Popcorn does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Light & White Popcorn with water tracking feature?

Light & White Popcorn does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Light & White Popcorn as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Light & White Popcorn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Light & White Popcorn nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Light & White Popcorn data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Light & White Popcorn

How to burn 120 calories?

The amount of exercise required to burn off 3.5 cups Light & White Popcorn

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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