Stoofpot met rundvlees
Common Food
41.05
% from protein0
% from carbs0
% from fatNutrition Facts
More items Like Stoofpot met rundvlees
Groentesoep met rundvlees
Common Food
Rundvlees met broccoli
Common Food
Taco met knapperig rundvlees
Common Food
Chili con carne met rundvlees
Common Food
Rundvlees
Common Food
Angus rundvlees
Common Food
Bbq rundvlees
Common Food
Mager rundvlees
Common Food
Nine Grain Toast,NULL, Side
Another Broken Egg Cafe
Null Hull Popcorn, Sea Salt
Black Jewell
Null Hull Popcorn, White Cheddar
Black Jewell
Aardappelpuree met jus
Common Food
Aardappelpuree met knoflook
Common Food
Amandelmelk met vanillesmaak
Common Food
Appelmoes met kaneel
Common Food
Applemoes met aardbeien
Common Food
Augurk met dille
Common Food
Bagel met lox
Common Food
Bloemkool met kaas
Common Food
Boterham met boter
Common Food
Broodje met falafel
Common Food
Broodje met salami
Common Food
Burrito met bonen
Common Food
Stoofpot met rundvlees Nutrients FAQs
Nutrients
- Vitamin B-12:Stoofpot met rundvlees has 1.887 UG of Vitamin B-12.
- Vitamin B-6:Stoofpot met rundvlees has 0.2508 mg of Vitamin B-6.
- Vitamin D:Stoofpot met rundvlees has 11.05 IU of Vitamin D.
- Stoofpot met rundvlees has 14.45mg of Calcium.
- Stoofpot met rundvlees has 42.5mg of Sodium, Na.
- Stoofpot met rundvlees has 205.7mg of Potassium, K.
- Stoofpot met rundvlees has 2.1505mg of Iron.
What is the calorie content of Stoofpot met rundvlees?
A typical serving 85 g (85 grams) of Stoofpot met rundvlees contains approximately 257 calories.
You can check the exact calorie content by logging Stoofpot met rundvlees in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Stoofpot met rundvlees have?
The amount of fat in Stoofpot met rundvlees depends on the ingredients and preparation method. On average, one serving 85 g (85 grams) of Stoofpot met rundvlees contains approximately 16.34 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Stoofpot met rundvlees have?
The protein content in Stoofpot met rundvlees depends on the ingredients exists in it. On average, 85 g (85 grams) of Stoofpot met rundvlees contains approximately 25.6 grams of protein.
Know your exact protein requirement and how much protein you get from Stoofpot met rundvlees, Download Nutribit app for healthier you!
How much sugar does a Stoofpot met rundvlees have?
On average, 85 g (85 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Stoofpot met rundvlees.
How Much carbohydrates (carbs) is in Stoofpot met rundvlees?
The amount of carbohydrates (carbs) in Stoofpot met rundvlees depends on its serving size and preparation. On average, 85 g (85 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Stoofpot met rundvlees.
How Much Fiber is in Stoofpot met rundvlees?
Stoofpot met rundvlees contains approximately 0 grams of fiber in 85 g (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Stoofpot met rundvlees for healthier you!
What vitamins and minerals are in a Stoofpot met rundvlees?
Vitamins in Stoofpot met rundvlees:
Stoofpot met rundvlees contains following minerals:
General
Does Stoofpot met rundvlees contain caffeine?
Stoofpot met rundvlees does not contain any caffeine.
Does Stoofpot met rundvlees contain alcohol?
Stoofpot met rundvlees does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Stoofpot met rundvlees?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Stoofpot met rundvlees and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Stoofpot met rundvlees quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Stoofpot met rundvlees in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Stoofpot met rundvlees and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Stoofpot met rundvlees for free?
Yes absolutely, Since Stoofpot met rundvlees does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Stoofpot met rundvlees with water tracking feature?
Stoofpot met rundvlees does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Stoofpot met rundvlees as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Stoofpot met rundvlees and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Stoofpot met rundvlees nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Stoofpot met rundvlees data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Stoofpot met rundvlees
Protein and Vitamin B-12 in Stoofpot met rundvlees supports bone health.
Protein in Stoofpot met rundvlees plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Stoofpot met rundvlees is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Stoofpot met rundvlees supports building and repairing tissues.
Builds and repairs tissues in Stoofpot met rundvlees is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Stoofpot met rundvlees supports immune function.
Supports immune function in Stoofpot met rundvlees is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Stoofpot met rundvlees helps regulate enzymes and hormones.
Regulates enzymes and hormones in Stoofpot met rundvlees is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Stoofpot met rundvlees provides energy.
Provides energy in Stoofpot met rundvlees can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Stoofpot met rundvlees supports muscle growth and strength.
Supports muscle growth and strength in Stoofpot met rundvlees is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Stoofpot met rundvlees helps in weight management.
Helps in weight management in Stoofpot met rundvlees promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Stoofpot met rundvlees aids in the production of hemoglobin.
Aids in the production of hemoglobin in Stoofpot met rundvlees is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Stoofpot met rundvlees improves skin, hair, and nails.
Improves skin, hair, and nails in Stoofpot met rundvlees is essential for the health and growth of hair, skin, and nails.
Protein in Stoofpot met rundvlees regulates blood sugar levels.
Regulates blood sugar levels in Stoofpot met rundvlees helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Stoofpot met rundvlees supports red blood cell production
Vitamin B12 in Stoofpot met rundvlees plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Stoofpot met rundvlees boosts energy levels
Vitamin B12 in Stoofpot met rundvlees aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Stoofpot met rundvlees promotes brain health
Vitamin B12 in Stoofpot met rundvlees supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Stoofpot met rundvlees aids in DNA synthesis
Vitamin B12 in Stoofpot met rundvlees is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Stoofpot met rundvlees improves mood and mental health
Vitamin B12 in Stoofpot met rundvlees helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Stoofpot met rundvlees maintains healthy skin, hair, and nails
Vitamin B12 in Stoofpot met rundvlees contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Stoofpot met rundvlees prevents birth defects
Vitamin B12 in Stoofpot met rundvlees during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Stoofpot met rundvlees reduces risk of macular degeneration
Vitamin B12 in Stoofpot met rundvlees lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Stoofpot met rundvlees supports cardiovascular health
Vitamin B12 in Stoofpot met rundvlees helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Stoofpot met rundvlees supports antioxidant protection.
Antioxidant Protection in Stoofpot met rundvlees helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Stoofpot met rundvlees supports thyroid function.
Thyroid Function in Stoofpot met rundvlees helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Stoofpot met rundvlees supports immune system health.
Immune System Support in Stoofpot met rundvlees enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Stoofpot met rundvlees supports heart health.
Heart Health in Stoofpot met rundvlees helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Stoofpot met rundvlees supports cancer prevention.
Cancer Prevention in Stoofpot met rundvlees helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Stoofpot met rundvlees supports cognitive function.
Cognitive Function in Stoofpot met rundvlees may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Stoofpot met rundvlees supports skin health.
Skin Health in Stoofpot met rundvlees helps protect the skin from UV damage and supports wound healing.
Selenium in Stoofpot met rundvlees supports reproductive health.
Reproductive Health in Stoofpot met rundvlees regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Stoofpot met rundvlees provides anti-inflammatory effects.
Anti-Inflammatory Effects in Stoofpot met rundvlees helps reduce inflammation in the body, potentially preventing chronic diseases.
Zinc in Stoofpot met rundvlees boosts immune system
Boosts Immune System in Stoofpot met rundvlees is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Stoofpot met rundvlees promotes wound healing
Promotes Wound Healing in Stoofpot met rundvlees plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Stoofpot met rundvlees supports growth and development
Supports Growth and Development in Stoofpot met rundvlees is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Stoofpot met rundvlees improves skin health
Improves Skin Health in Stoofpot met rundvlees helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Stoofpot met rundvlees enhances brain function
Enhances Brain Function in Stoofpot met rundvlees is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Stoofpot met rundvlees regulates hormonal balance
Regulates Hormonal Balance in Stoofpot met rundvlees helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Stoofpot met rundvlees supports healthy vision
Supports Healthy Vision in Stoofpot met rundvlees is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Stoofpot met rundvlees improves digestive health
Improves Digestive Health in Stoofpot met rundvlees supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Stoofpot met rundvlees maintains healthy reproductive function
Maintains Healthy Reproductive Function in Stoofpot met rundvlees plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Stoofpot met rundvlees reduces inflammation
Reduces Inflammation in Stoofpot met rundvlees has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 257 calories?
The amount of exercise required to burn off 85 g Stoofpot met rundvlees
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.