クコの実 (乾燥)

A typical serving 5 大さじ (28 grams) of クコの実 (乾燥) contains approximately 98 calories.

You can check the exact calorie content by logging クコの実 (乾燥) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in クコの実 (乾燥) depends on the ingredients and preparation method. On average, one serving 5 大さじ (28 grams) of クコの実 (乾燥) contains approximately 0.11 grams of fat.

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The protein content in クコの実 (乾燥) depends on the ingredients exists in it. On average, 5 大さじ (28 grams) of クコの実 (乾燥) contains approximately 3.99 grams of protein.

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On average, 5 大さじ (28 grams) contains about 12.77 grams of sugar.

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The amount of carbohydrates (carbs) in クコの実 (乾燥) depends on its serving size and preparation. On average, 5 大さじ (28 grams) contains about 21.58 grams of carbohydrates.

Download Nutribit app to get exact carb content from クコの実 (乾燥).

クコの実 (乾燥) contains approximately 3.64 grams of fiber in 5 大さじ (28 grams).

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Vitamins in クコの実 (乾燥):

• Vitamin A:クコの実 (乾燥) has 7510.16 IU of Vitamin A.
• Vitamin C:クコの実 (乾燥) has 13.552 mg of Vitamin C.

クコの実 (乾燥) contains following minerals:

• クコの実 (乾燥) has 53.2mg of Calcium.
• クコの実 (乾燥) has 83.44mg of Sodium, Na.
• クコの実 (乾燥) has 1.904mg of Iron.

クコの実 (乾燥) does not contain any caffeine.

クコの実 (乾燥) does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for クコの実 (乾燥) and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of クコの実 (乾燥) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of クコの実 (乾燥) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since クコの実 (乾燥) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of クコの実 (乾燥) and adds it to your daily hydration log. Simply log クコの実 (乾燥) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including クコの実 (乾燥) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, クコの実 (乾燥) data can be accessed offline in the Nutribit app anytime anywhere!