スープ
Common Food
19.85
% from protein50.86
% from carbs50.86
% from fatNutrition Facts
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鶏肉とワイルドライスのスープ
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スープ Nutrients FAQs
Nutrients
- Vitamin A:スープ has 996.96 IU of Vitamin A.
- Vitamin B-12:スープ has 0.2976 UG of Vitamin B-12.
- Vitamin B-6:スープ has 0.1042 mg of Vitamin B-6.
- スープ has 24.8mg of Calcium.
- スープ has 1661.6mg of Sodium, Na.
- スープ has 119.04mg of Potassium, K.
- スープ has 1.6368mg of Iron.
What is the calorie content of スープ?
A typical serving 1 ボウル(496 ml) (496 grams) of スープ contains approximately 119 calories.
You can check the exact calorie content by logging スープ in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a スープ have?
The amount of fat in スープ depends on the ingredients and preparation method. On average, one serving 1 ボウル(496 ml) (496 grams) of スープ contains approximately 3.77 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a スープ have?
The protein content in スープ depends on the ingredients exists in it. On average, 1 ボウル(496 ml) (496 grams) of スープ contains approximately 5.75 grams of protein.
Know your exact protein requirement and how much protein you get from スープ, Download Nutribit app for healthier you!
How much sugar does a スープ have?
On average, 1 ボウル(496 ml) (496 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from スープ.
How Much carbohydrates (carbs) is in スープ?
The amount of carbohydrates (carbs) in スープ depends on its serving size and preparation. On average, 1 ボウル(496 ml) (496 grams) contains about 14.73 grams of carbohydrates.
Download Nutribit app to get exact carb content from スープ.
How Much Fiber is in スープ?
スープ contains approximately 2.48 grams of fiber in 1 ボウル(496 ml) (496 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from スープ for healthier you!
What vitamins and minerals are in a スープ?
Vitamins in スープ:
スープ contains following minerals:
General
Does スープ contain caffeine?
スープ does not contain any caffeine.
Does スープ contain alcohol?
スープ does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for スープ?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for スープ and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize スープ quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of スープ in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of スープ and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from スープ for free?
Yes absolutely, Since スープ does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from スープ with water tracking feature?
スープ does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes スープ as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including スープ and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access スープ nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, スープ data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of スープ
Vitamin A in スープ supports eye health.
Vitamin A in スープ is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in スープ boosts immune function.
Vitamin A in スープ helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in スープ promotes healthy skin.
Vitamin A in スープ supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in スープ enhances reproductive health.
Vitamin A in スープ plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in スープ supports bone health.
Vitamin A in スープ contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in スープ reduces the risk of certain cancers.
Vitamin A in スープ helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in スープ promotes healthy development during pregnancy.
Vitamin A in スープ is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in スープ maintains healthy mucous membranes.
Vitamin A in スープ helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in スープ improves wound healing.
Vitamin A in スープ promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in スープ may reduce the risk of macular degeneration.
Vitamin A in スープ, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Selenium in スープ supports antioxidant protection.
Antioxidant Protection in スープ helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in スープ supports thyroid function.
Thyroid Function in スープ helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in スープ supports immune system health.
Immune System Support in スープ enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in スープ supports heart health.
Heart Health in スープ helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in スープ supports cancer prevention.
Cancer Prevention in スープ helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in スープ supports cognitive function.
Cognitive Function in スープ may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in スープ supports skin health.
Skin Health in スープ helps protect the skin from UV damage and supports wound healing.
Selenium in スープ supports reproductive health.
Reproductive Health in スープ regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in スープ provides anti-inflammatory effects.
Anti-Inflammatory Effects in スープ helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in スープ supports fluid balance.
Maintains Fluid Balance in スープ helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in スープ supports nerve function.
Supports Nerve Function in スープ helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in スープ helps regulate blood pressure.
Regulates Blood Pressure in スープ helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in スープ supports muscle function.
Aids Muscle Function in スープ helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in スープ aids nutrient absorption.
Improves Nutrient Absorption in スープ assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in スープ helps balance pH levels.
Balances pH Levels in スープ helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in スープ supports bone health.
Supports Bone Health in スープ helps retain calcium and prevent the loss of bone density over time.
How to burn 119 calories?
The amount of exercise required to burn off 1 ボウル(496 ml) スープ
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.