ベイクドポテトのスープ
Common Food
20.19
% from protein36.2
% from carbs36.2
% from fatNutrition Facts
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ベイクドポテトのスープ Nutrients FAQs
Nutrients
- Vitamin A:ベイクドポテトのスープ has 1039.7882 IU of Vitamin A.
- Vitamin B-12:ベイクドポテトのスープ has 2.0681 UG of Vitamin B-12.
- Vitamin B-6:ベイクドポテトのスープ has 0.6781 mg of Vitamin B-6.
- Vitamin C:ベイクドポテトのスープ has 14.1372 mg of Vitamin C.
- Vitamin D:ベイクドポテトのスープ has 144.8769 IU of Vitamin D.
- Vitamin K:ベイクドポテトのスープ has 3.5515 UG of Vitamin K.
- ベイクドポテトのスープ has 563.6209mg of Calcium.
- ベイクドポテトのスープ has 756.0398mg of Sodium, Na.
- ベイクドポテトのスープ has 1268.3393mg of Potassium, K.
- ベイクドポテトのスープ has 2.3184mg of Iron.
What is the calorie content of ベイクドポテトのスープ?
A typical serving 490 g (490 grams) of ベイクドポテトのスープ contains approximately 570 calories.
You can check the exact calorie content by logging ベイクドポテトのスープ in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a ベイクドポテトのスープ have?
The amount of fat in ベイクドポテトのスープ depends on the ingredients and preparation method. On average, one serving 490 g (490 grams) of ベイクドポテトのスープ contains approximately 27.7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a ベイクドポテトのスープ have?
The protein content in ベイクドポテトのスープ depends on the ingredients exists in it. On average, 490 g (490 grams) of ベイクドポテトのスープ contains approximately 28.86 grams of protein.
Know your exact protein requirement and how much protein you get from ベイクドポテトのスープ, Download Nutribit app for healthier you!
How much sugar does a ベイクドポテトのスープ have?
On average, 490 g (490 grams) contains about 16.29 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from ベイクドポテトのスープ.
How Much carbohydrates (carbs) is in ベイクドポテトのスープ?
The amount of carbohydrates (carbs) in ベイクドポテトのスープ depends on its serving size and preparation. On average, 490 g (490 grams) contains about 51.73 grams of carbohydrates.
Download Nutribit app to get exact carb content from ベイクドポテトのスープ.
How Much Fiber is in ベイクドポテトのスープ?
ベイクドポテトのスープ contains approximately 3.2 grams of fiber in 490 g (490 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from ベイクドポテトのスープ for healthier you!
What vitamins and minerals are in a ベイクドポテトのスープ?
Vitamins in ベイクドポテトのスープ:
ベイクドポテトのスープ contains following minerals:
General
Does ベイクドポテトのスープ contain caffeine?
ベイクドポテトのスープ does not contain any caffeine.
Does ベイクドポテトのスープ contain alcohol?
ベイクドポテトのスープ does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for ベイクドポテトのスープ?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for ベイクドポテトのスープ and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize ベイクドポテトのスープ quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of ベイクドポテトのスープ in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of ベイクドポテトのスープ and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from ベイクドポテトのスープ for free?
Yes! Since ベイクドポテトのスープ contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from ベイクドポテトのスープ with water tracking feature?
Nutribit automatically calculates the water content of ベイクドポテトのスープ and adds it to your daily hydration log. Simply log ベイクドポテトのスープ in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes ベイクドポテトのスープ as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including ベイクドポテトのスープ and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access ベイクドポテトのスープ nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, ベイクドポテトのスープ data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of ベイクドポテトのスープ
Protein, Vitamin A, Vitamin B-12 and Vitamin D in ベイクドポテトのスープ supports bone health.
Protein in ベイクドポテトのスープ plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in ベイクドポテトのスープ contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in ベイクドポテトのスープ is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin D in ベイクドポテトのスープ helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Folate and Potassium, K in ベイクドポテトのスープ supports heart health.
Vitamin B9 in ベイクドポテトのスープ helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Potassium, K in ベイクドポテトのスープ helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Calcium and Potassium, K in ベイクドポテトのスープ supports bone health.
Calcium in ベイクドポテトのスープ is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in ベイクドポテトのスープ helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in ベイクドポテトのスープ supports muscle function.
Calcium in ベイクドポテトのスープ plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in ベイクドポテトのスープ plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Calcium and Selenium in ベイクドポテトのスープ supports heart health.
Calcium in ベイクドポテトのスープ helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in ベイクドポテトのスープ helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Magnesium and Sodium, Na in ベイクドポテトのスープ supports bone health.
Magnesium in ベイクドポテトのスープ helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in ベイクドポテトのスープ helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in ベイクドポテトのスープ aids muscle function.
Magnesium in ベイクドポテトのスープ helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in ベイクドポテトのスープ helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in ベイクドポテトのスープ provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from ベイクドポテトのスープ are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in ベイクドポテトのスープ supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like ベイクドポテトのスープ aid in digestion and promote healthy bowel movements.
Total Carbohydrates in ベイクドポテトのスープ helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in ベイクドポテトのスープ help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in ベイクドポテトのスープ helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from ベイクドポテトのスープ can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in ベイクドポテトのスープ aids weight management by helping you feel full longer.
Fiber-rich carbs from ベイクドポテトのスープ help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in ベイクドポテトのスープ enhances brain function and helps improve memory and focus.
Glucose from ベイクドポテトのスープ is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in ベイクドポテトのスープ boosts physical performance and provides sustained energy for exercise.
Carbohydrates from ベイクドポテトのスープ provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in ベイクドポテトのスープ promotes gut health by feeding beneficial gut bacteria.
Fiber in ベイクドポテトのスープ serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in ベイクドポテトのスープ improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from ベイクドポテトのスープ support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in ベイクドポテトのスープ helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in ベイクドポテトのスープ, help regulate blood pressure and reduce hypertension risk.
Protein in ベイクドポテトのスープ supports building and repairing tissues.
Builds and repairs tissues in ベイクドポテトのスープ is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in ベイクドポテトのスープ supports immune function.
Supports immune function in ベイクドポテトのスープ is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in ベイクドポテトのスープ helps regulate enzymes and hormones.
Regulates enzymes and hormones in ベイクドポテトのスープ is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in ベイクドポテトのスープ provides energy.
Provides energy in ベイクドポテトのスープ can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in ベイクドポテトのスープ supports muscle growth and strength.
Supports muscle growth and strength in ベイクドポテトのスープ is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in ベイクドポテトのスープ helps in weight management.
Helps in weight management in ベイクドポテトのスープ promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in ベイクドポテトのスープ aids in the production of hemoglobin.
Aids in the production of hemoglobin in ベイクドポテトのスープ is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in ベイクドポテトのスープ improves skin, hair, and nails.
Improves skin, hair, and nails in ベイクドポテトのスープ is essential for the health and growth of hair, skin, and nails.
Protein in ベイクドポテトのスープ regulates blood sugar levels.
Regulates blood sugar levels in ベイクドポテトのスープ helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in ベイクドポテトのスープ supports eye health.
Vitamin A in ベイクドポテトのスープ is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in ベイクドポテトのスープ boosts immune function.
Vitamin A in ベイクドポテトのスープ helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in ベイクドポテトのスープ promotes healthy skin.
Vitamin A in ベイクドポテトのスープ supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in ベイクドポテトのスープ enhances reproductive health.
Vitamin A in ベイクドポテトのスープ plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in ベイクドポテトのスープ reduces the risk of certain cancers.
Vitamin A in ベイクドポテトのスープ helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in ベイクドポテトのスープ promotes healthy development during pregnancy.
Vitamin A in ベイクドポテトのスープ is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in ベイクドポテトのスープ maintains healthy mucous membranes.
Vitamin A in ベイクドポテトのスープ helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in ベイクドポテトのスープ improves wound healing.
Vitamin A in ベイクドポテトのスープ promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in ベイクドポテトのスープ may reduce the risk of macular degeneration.
Vitamin A in ベイクドポテトのスープ, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in ベイクドポテトのスープ supports brain health
{{vitamin}} in ベイクドポテトのスープ supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in ベイクドポテトのスープ boosts immune function
{{vitamin}} in ベイクドポテトのスープ boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in ベイクドポテトのスープ promotes red blood cell production
{{vitamin}} in ベイクドポテトのスープ promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in ベイクドポテトのスープ reduces symptoms of PMS
{{vitamin}} in ベイクドポテトのスープ reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in ベイクドポテトのスープ supports heart health
{{vitamin}} in ベイクドポテトのスープ supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in ベイクドポテトのスープ aids in protein metabolism
{{vitamin}} in ベイクドポテトのスープ aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in ベイクドポテトのスープ improves mood and reduces depression
{{vitamin}} in ベイクドポテトのスープ improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in ベイクドポテトのスープ supports healthy pregnancy
{{vitamin}} in ベイクドポテトのスープ supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in ベイクドポテトのスープ helps prevent anemia
{{vitamin}} in ベイクドポテトのスープ helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in ベイクドポテトのスープ reduces nausea during pregnancy
{{vitamin}} in ベイクドポテトのスープ reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in ベイクドポテトのスープ supports DNA synthesis.
Vitamin B9 in ベイクドポテトのスープ is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in ベイクドポテトのスープ promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in ベイクドポテトのスープ intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in ベイクドポテトのスープ helps prevent anemia.
Folate in ベイクドポテトのスープ helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in ベイクドポテトのスープ improves brain function.
Folate in ベイクドポテトのスープ plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in ベイクドポテトのスープ boosts immune function.
Adequate Boosts Immune Function in ベイクドポテトのスープ supports immune function by helping in the production of white blood cells.
Folate in ベイクドポテトのスープ promotes healthy skin and hair.
Vitamin B9 in ベイクドポテトのスープ aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in ベイクドポテトのスープ regulates mood and mental health.
Folate in ベイクドポテトのスープ helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in ベイクドポテトのスープ supports digestive health.
Folate in ベイクドポテトのスープ promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in ベイクドポテトのスープ supports red blood cell production
Vitamin B12 in ベイクドポテトのスープ plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in ベイクドポテトのスープ boosts energy levels
Vitamin B12 in ベイクドポテトのスープ aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in ベイクドポテトのスープ promotes brain health
Vitamin B12 in ベイクドポテトのスープ supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in ベイクドポテトのスープ aids in DNA synthesis
Vitamin B12 in ベイクドポテトのスープ is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in ベイクドポテトのスープ improves mood and mental health
Vitamin B12 in ベイクドポテトのスープ helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in ベイクドポテトのスープ maintains healthy skin, hair, and nails
Vitamin B12 in ベイクドポテトのスープ contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in ベイクドポテトのスープ prevents birth defects
Vitamin B12 in ベイクドポテトのスープ during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in ベイクドポテトのスープ reduces risk of macular degeneration
Vitamin B12 in ベイクドポテトのスープ lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in ベイクドポテトのスープ supports cardiovascular health
Vitamin B12 in ベイクドポテトのスープ helps regulate homocysteine levels, which may reduce the risk of heart disease.
Vitamin D in ベイクドポテトのスープ boosts the immune system
Vitamin D in ベイクドポテトのスープ enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in ベイクドポテトのスープ improves muscle function
Vitamin D in ベイクドポテトのスープ is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in ベイクドポテトのスープ promotes cardiovascular health
Vitamin D in ベイクドポテトのスープ may help regulate blood pressure and support overall heart health.
Vitamin D in ベイクドポテトのスープ reduces the risk of certain diseases
Adequate levels of Vitamin D in ベイクドポテトのスープ are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in ベイクドポテトのスープ supports mental health
Vitamin D in ベイクドポテトのスープ deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in ベイクドポテトのスープ aids in weight management
Studies suggest Vitamin D in ベイクドポテトのスープ may help regulate body weight and reduce fat accumulation.
Vitamin D in ベイクドポテトのスープ improves insulin sensitivity
Vitamin D in ベイクドポテトのスープ plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in ベイクドポテトのスープ supports prenatal health
Vitamin D in ベイクドポテトのスープ is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in ベイクドポテトのスープ supports nerve transmission.
Calcium in ベイクドポテトのスープ is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in ベイクドポテトのスープ supports blood clotting.
Calcium in ベイクドポテトのスープ is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in ベイクドポテトのスープ supports hormonal secretion.
Calcium in ベイクドポテトのスープ regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in ベイクドポテトのスープ supports weight management.
Calcium in ベイクドポテトのスープ may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in ベイクドポテトのスープ supports dental health.
Calcium in ベイクドポテトのスープ strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in ベイクドポテトのスープ supports blood pressure regulation.
Calcium in ベイクドポテトのスープ, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in ベイクドポテトのスープ supports antioxidant protection.
Antioxidant Protection in ベイクドポテトのスープ helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in ベイクドポテトのスープ supports thyroid function.
Thyroid Function in ベイクドポテトのスープ helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in ベイクドポテトのスープ supports immune system health.
Immune System Support in ベイクドポテトのスープ enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in ベイクドポテトのスープ supports cancer prevention.
Cancer Prevention in ベイクドポテトのスープ helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in ベイクドポテトのスープ supports cognitive function.
Cognitive Function in ベイクドポテトのスープ may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in ベイクドポテトのスープ supports skin health.
Skin Health in ベイクドポテトのスープ helps protect the skin from UV damage and supports wound healing.
Selenium in ベイクドポテトのスープ supports reproductive health.
Reproductive Health in ベイクドポテトのスープ regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in ベイクドポテトのスープ provides anti-inflammatory effects.
Anti-Inflammatory Effects in ベイクドポテトのスープ helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in ベイクドポテトのスープ promotes heart health.
Promotes Heart Health in ベイクドポテトのスープ helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in ベイクドポテトのスープ enhances nerve function.
Enhances Nerve Function in ベイクドポテトのスープ supports mental clarity, focus, and nerve impulse transmission.
Magnesium in ベイクドポテトのスープ improves sleep quality.
Improves Sleep Quality in ベイクドポテトのスープ regulates sleep patterns by supporting melatonin production.
Magnesium in ベイクドポテトのスープ supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in ベイクドポテトのスープ helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in ベイクドポテトのスープ reduces migraine frequency.
Reduces Migraine Frequency in ベイクドポテトのスープ may help reduce the frequency and severity of migraines.
Magnesium in ベイクドポテトのスープ promotes digestive health.
Promotes Digestive Health in ベイクドポテトのスープ supports bowel function and helps prevent constipation.
Magnesium in ベイクドポテトのスープ helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in ベイクドポテトのスープ calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in ベイクドポテトのスープ boosts protein synthesis.
Boosts Protein Synthesis in ベイクドポテトのスープ plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in ベイクドポテトのスープ supports fluid balance.
Maintains Fluid Balance in ベイクドポテトのスープ helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in ベイクドポテトのスープ supports nerve function.
Supports Nerve Function in ベイクドポテトのスープ helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in ベイクドポテトのスープ helps regulate blood pressure.
Regulates Blood Pressure in ベイクドポテトのスープ helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in ベイクドポテトのスープ aids nutrient absorption.
Improves Nutrient Absorption in ベイクドポテトのスープ assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in ベイクドポテトのスープ helps balance pH levels.
Balances pH Levels in ベイクドポテトのスープ helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in ベイクドポテトのスープ supports fluid balance.
Fluid Balance in ベイクドポテトのスープ helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in ベイクドポテトのスープ supports nerve function.
Nerve Function in ベイクドポテトのスープ is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in ベイクドポテトのスープ reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in ベイクドポテトのスープ may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in ベイクドポテトのスープ helps regulate blood sugar.
Regulates Blood Sugar in ベイクドポテトのスープ helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in ベイクドポテトのスープ reduces water retention.
Reduces Water Retention in ベイクドポテトのスープ helps balance sodium levels, reducing water retention and bloating.
Potassium, K in ベイクドポテトのスープ helps reduce hypertension.
Adequate Reduces Hypertension in ベイクドポテトのスープ intake can help lower blood pressure, especially when combined with reduced sodium intake.
Zinc in ベイクドポテトのスープ boosts immune system
Boosts Immune System in ベイクドポテトのスープ is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in ベイクドポテトのスープ promotes wound healing
Promotes Wound Healing in ベイクドポテトのスープ plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in ベイクドポテトのスープ supports growth and development
Supports Growth and Development in ベイクドポテトのスープ is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in ベイクドポテトのスープ improves skin health
Improves Skin Health in ベイクドポテトのスープ helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in ベイクドポテトのスープ enhances brain function
Enhances Brain Function in ベイクドポテトのスープ is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in ベイクドポテトのスープ regulates hormonal balance
Regulates Hormonal Balance in ベイクドポテトのスープ helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in ベイクドポテトのスープ supports healthy vision
Supports Healthy Vision in ベイクドポテトのスープ is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in ベイクドポテトのスープ improves digestive health
Improves Digestive Health in ベイクドポテトのスープ supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in ベイクドポテトのスープ maintains healthy reproductive function
Maintains Healthy Reproductive Function in ベイクドポテトのスープ plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in ベイクドポテトのスープ reduces inflammation
Reduces Inflammation in ベイクドポテトのスープ has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 570 calories?
The amount of exercise required to burn off 490 g ベイクドポテトのスープ
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.