ブロッコリーとチーズのスープ

Common Food

18.85

% from protein

21.28

% from carbs

21.28

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.9
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.2%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.2 mg
0.1%

Sodium, Na 3.7 mg
0.2%

Potassium, K 1.2 mg
0%

Total Carbohydrates 0 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Starch 0 g

Protein 0 g
0.1%

Water 0.8 g

Vitamin A 10.9 IU

Retinol 0.6 UG

Vitamin A, RAE 1.1 UG

Carotene, beta 4.6 UG

Carotene, alpha 1.3 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 2 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.3 UG

Folic acid 0 UG

Folate, food 0.2 UG

Folate, DFE 0.3 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.2 UG

Calcium 1.2 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.9 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.1 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 3.8 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

ブロッコリーとチーズのスープ Nutrients FAQs

Nutrients

What is the calorie content of ブロッコリーとチーズのスープ?

A typical serving 480.8 g (480.8 grams) of ブロッコリーとチーズのスープ contains approximately 433 calories.

You can check the exact calorie content by logging ブロッコリーとチーズのスープ in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a ブロッコリーとチーズのスープ have?

The amount of fat in ブロッコリーとチーズのスープ depends on the ingredients and preparation method. On average, one serving 480.8 g (480.8 grams) of ブロッコリーとチーズのスープ contains approximately 29.33 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a ブロッコリーとチーズのスープ have?

The protein content in ブロッコリーとチーズのスープ depends on the ingredients exists in it. On average, 480.8 g (480.8 grams) of ブロッコリーとチーズのスープ contains approximately 20.77 grams of protein.

Know your exact protein requirement and how much protein you get from ブロッコリーとチーズのスープ, Download Nutribit app for healthier you!

How much sugar does a ブロッコリーとチーズのスープ have?

On average, 480.8 g (480.8 grams) contains about 3.52 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from ブロッコリーとチーズのスープ.

How Much carbohydrates (carbs) is in ブロッコリーとチーズのスープ?

The amount of carbohydrates (carbs) in ブロッコリーとチーズのスープ depends on its serving size and preparation. On average, 480.8 g (480.8 grams) contains about 23.45 grams of carbohydrates.

Download Nutribit app to get exact carb content from ブロッコリーとチーズのスープ.

How Much Fiber is in ブロッコリーとチーズのスープ?

ブロッコリーとチーズのスープ contains approximately 3.62 grams of fiber in 480.8 g (480.8 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from ブロッコリーとチーズのスープ for healthier you!

What vitamins and minerals are in a ブロッコリーとチーズのスープ?

Vitamins in ブロッコリーとチーズのスープ:

  • Vitamin A:ブロッコリーとチーズのスープ has 5261.8413 IU of Vitamin A.
  • Vitamin B-12:ブロッコリーとチーズのスープ has 1.0899 UG of Vitamin B-12.
  • Vitamin B-6:ブロッコリーとチーズのスープ has 0.3193 mg of Vitamin B-6.
  • Vitamin C:ブロッコリーとチーズのスープ has 52.5259 mg of Vitamin C.
  • Vitamin D:ブロッコリーとチーズのスープ has 59.6122 IU of Vitamin D.
  • Vitamin K:ブロッコリーとチーズのスープ has 4.6429 UG of Vitamin K.

ブロッコリーとチーズのスープ contains following minerals:

  • ブロッコリーとチーズのスープ has 588.7816mg of Calcium.
  • ブロッコリーとチーズのスープ has 1765.8737mg of Sodium, Na.
  • ブロッコリーとチーズのスープ has 577.1593mg of Potassium, K.
  • ブロッコリーとチーズのスープ has 1.303mg of Iron.

General

Does ブロッコリーとチーズのスープ contain caffeine?

ブロッコリーとチーズのスープ does not contain any caffeine.

Does ブロッコリーとチーズのスープ contain alcohol?

ブロッコリーとチーズのスープ does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for ブロッコリーとチーズのスープ?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for ブロッコリーとチーズのスープ and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize ブロッコリーとチーズのスープ quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of ブロッコリーとチーズのスープ in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of ブロッコリーとチーズのスープ and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from ブロッコリーとチーズのスープ for free?

Yes! Since ブロッコリーとチーズのスープ contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from ブロッコリーとチーズのスープ with water tracking feature?

Nutribit automatically calculates the water content of ブロッコリーとチーズのスープ and adds it to your daily hydration log. Simply log ブロッコリーとチーズのスープ in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes ブロッコリーとチーズのスープ as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including ブロッコリーとチーズのスープ and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access ブロッコリーとチーズのスープ nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, ブロッコリーとチーズのスープ data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of ブロッコリーとチーズのスープ

Protein, Vitamin A and Vitamin B-12 in ブロッコリーとチーズのスープ supports bone health.

  • Protein in ブロッコリーとチーズのスープ plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in ブロッコリーとチーズのスープ contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in ブロッコリーとチーズのスープ is linked to maintaining bone density and reducing the risk of osteoporosis.

Calcium and Selenium in ブロッコリーとチーズのスープ supports heart health.

  • Calcium in ブロッコリーとチーズのスープ helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in ブロッコリーとチーズのスープ helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Protein in ブロッコリーとチーズのスープ supports building and repairing tissues.

Builds and repairs tissues in ブロッコリーとチーズのスープ is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in ブロッコリーとチーズのスープ supports immune function.

Supports immune function in ブロッコリーとチーズのスープ is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in ブロッコリーとチーズのスープ helps regulate enzymes and hormones.

Regulates enzymes and hormones in ブロッコリーとチーズのスープ is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in ブロッコリーとチーズのスープ provides energy.

Provides energy in ブロッコリーとチーズのスープ can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in ブロッコリーとチーズのスープ supports muscle growth and strength.

Supports muscle growth and strength in ブロッコリーとチーズのスープ is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in ブロッコリーとチーズのスープ helps in weight management.

Helps in weight management in ブロッコリーとチーズのスープ promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in ブロッコリーとチーズのスープ aids in the production of hemoglobin.

Aids in the production of hemoglobin in ブロッコリーとチーズのスープ is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in ブロッコリーとチーズのスープ improves skin, hair, and nails.

Improves skin, hair, and nails in ブロッコリーとチーズのスープ is essential for the health and growth of hair, skin, and nails.

Protein in ブロッコリーとチーズのスープ regulates blood sugar levels.

Regulates blood sugar levels in ブロッコリーとチーズのスープ helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in ブロッコリーとチーズのスープ supports eye health.

Vitamin A in ブロッコリーとチーズのスープ is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in ブロッコリーとチーズのスープ boosts immune function.

Vitamin A in ブロッコリーとチーズのスープ helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in ブロッコリーとチーズのスープ promotes healthy skin.

Vitamin A in ブロッコリーとチーズのスープ supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in ブロッコリーとチーズのスープ enhances reproductive health.

Vitamin A in ブロッコリーとチーズのスープ plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in ブロッコリーとチーズのスープ reduces the risk of certain cancers.

Vitamin A in ブロッコリーとチーズのスープ helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in ブロッコリーとチーズのスープ promotes healthy development during pregnancy.

Vitamin A in ブロッコリーとチーズのスープ is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in ブロッコリーとチーズのスープ maintains healthy mucous membranes.

Vitamin A in ブロッコリーとチーズのスープ helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in ブロッコリーとチーズのスープ improves wound healing.

Vitamin A in ブロッコリーとチーズのスープ promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in ブロッコリーとチーズのスープ may reduce the risk of macular degeneration.

Vitamin A in ブロッコリーとチーズのスープ, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in ブロッコリーとチーズのスープ supports brain health

{{vitamin}} in ブロッコリーとチーズのスープ supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in ブロッコリーとチーズのスープ boosts immune function

{{vitamin}} in ブロッコリーとチーズのスープ boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in ブロッコリーとチーズのスープ promotes red blood cell production

{{vitamin}} in ブロッコリーとチーズのスープ promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in ブロッコリーとチーズのスープ reduces symptoms of PMS

{{vitamin}} in ブロッコリーとチーズのスープ reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in ブロッコリーとチーズのスープ supports heart health

{{vitamin}} in ブロッコリーとチーズのスープ supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in ブロッコリーとチーズのスープ aids in protein metabolism

{{vitamin}} in ブロッコリーとチーズのスープ aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in ブロッコリーとチーズのスープ improves mood and reduces depression

{{vitamin}} in ブロッコリーとチーズのスープ improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in ブロッコリーとチーズのスープ supports healthy pregnancy

{{vitamin}} in ブロッコリーとチーズのスープ supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in ブロッコリーとチーズのスープ helps prevent anemia

{{vitamin}} in ブロッコリーとチーズのスープ helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in ブロッコリーとチーズのスープ reduces nausea during pregnancy

{{vitamin}} in ブロッコリーとチーズのスープ reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in ブロッコリーとチーズのスープ supports DNA synthesis.

Vitamin B9 in ブロッコリーとチーズのスープ is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in ブロッコリーとチーズのスープ promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in ブロッコリーとチーズのスープ intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in ブロッコリーとチーズのスープ helps prevent anemia.

Folate in ブロッコリーとチーズのスープ helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in ブロッコリーとチーズのスープ supports heart health.

Vitamin B9 in ブロッコリーとチーズのスープ helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in ブロッコリーとチーズのスープ improves brain function.

Folate in ブロッコリーとチーズのスープ plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in ブロッコリーとチーズのスープ boosts immune function.

Adequate Boosts Immune Function in ブロッコリーとチーズのスープ supports immune function by helping in the production of white blood cells.

Folate in ブロッコリーとチーズのスープ promotes healthy skin and hair.

Vitamin B9 in ブロッコリーとチーズのスープ aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in ブロッコリーとチーズのスープ regulates mood and mental health.

Folate in ブロッコリーとチーズのスープ helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in ブロッコリーとチーズのスープ supports digestive health.

Folate in ブロッコリーとチーズのスープ promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in ブロッコリーとチーズのスープ supports red blood cell production

Vitamin B12 in ブロッコリーとチーズのスープ plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in ブロッコリーとチーズのスープ boosts energy levels

Vitamin B12 in ブロッコリーとチーズのスープ aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in ブロッコリーとチーズのスープ promotes brain health

Vitamin B12 in ブロッコリーとチーズのスープ supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in ブロッコリーとチーズのスープ aids in DNA synthesis

Vitamin B12 in ブロッコリーとチーズのスープ is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in ブロッコリーとチーズのスープ improves mood and mental health

Vitamin B12 in ブロッコリーとチーズのスープ helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in ブロッコリーとチーズのスープ maintains healthy skin, hair, and nails

Vitamin B12 in ブロッコリーとチーズのスープ contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in ブロッコリーとチーズのスープ prevents birth defects

Vitamin B12 in ブロッコリーとチーズのスープ during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in ブロッコリーとチーズのスープ reduces risk of macular degeneration

Vitamin B12 in ブロッコリーとチーズのスープ lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in ブロッコリーとチーズのスープ supports cardiovascular health

Vitamin B12 in ブロッコリーとチーズのスープ helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in ブロッコリーとチーズのスープ supports bone health.

Calcium in ブロッコリーとチーズのスープ is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in ブロッコリーとチーズのスープ supports muscle function.

Calcium in ブロッコリーとチーズのスープ plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in ブロッコリーとチーズのスープ supports nerve transmission.

Calcium in ブロッコリーとチーズのスープ is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in ブロッコリーとチーズのスープ supports blood clotting.

Calcium in ブロッコリーとチーズのスープ is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in ブロッコリーとチーズのスープ supports hormonal secretion.

Calcium in ブロッコリーとチーズのスープ regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in ブロッコリーとチーズのスープ supports weight management.

Calcium in ブロッコリーとチーズのスープ may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in ブロッコリーとチーズのスープ supports dental health.

Calcium in ブロッコリーとチーズのスープ strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in ブロッコリーとチーズのスープ supports blood pressure regulation.

Calcium in ブロッコリーとチーズのスープ, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in ブロッコリーとチーズのスープ supports antioxidant protection.

Antioxidant Protection in ブロッコリーとチーズのスープ helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in ブロッコリーとチーズのスープ supports thyroid function.

Thyroid Function in ブロッコリーとチーズのスープ helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in ブロッコリーとチーズのスープ supports immune system health.

Immune System Support in ブロッコリーとチーズのスープ enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in ブロッコリーとチーズのスープ supports cancer prevention.

Cancer Prevention in ブロッコリーとチーズのスープ helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in ブロッコリーとチーズのスープ supports cognitive function.

Cognitive Function in ブロッコリーとチーズのスープ may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in ブロッコリーとチーズのスープ supports skin health.

Skin Health in ブロッコリーとチーズのスープ helps protect the skin from UV damage and supports wound healing.

Selenium in ブロッコリーとチーズのスープ supports reproductive health.

Reproductive Health in ブロッコリーとチーズのスープ regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in ブロッコリーとチーズのスープ provides anti-inflammatory effects.

Anti-Inflammatory Effects in ブロッコリーとチーズのスープ helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in ブロッコリーとチーズのスープ supports fluid balance.

Maintains Fluid Balance in ブロッコリーとチーズのスープ helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in ブロッコリーとチーズのスープ supports nerve function.

Supports Nerve Function in ブロッコリーとチーズのスープ helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in ブロッコリーとチーズのスープ helps regulate blood pressure.

Regulates Blood Pressure in ブロッコリーとチーズのスープ helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in ブロッコリーとチーズのスープ supports muscle function.

Aids Muscle Function in ブロッコリーとチーズのスープ helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in ブロッコリーとチーズのスープ aids nutrient absorption.

Improves Nutrient Absorption in ブロッコリーとチーズのスープ assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in ブロッコリーとチーズのスープ helps balance pH levels.

Balances pH Levels in ブロッコリーとチーズのスープ helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in ブロッコリーとチーズのスープ supports bone health.

Supports Bone Health in ブロッコリーとチーズのスープ helps retain calcium and prevent the loss of bone density over time.

Zinc in ブロッコリーとチーズのスープ boosts immune system

Boosts Immune System in ブロッコリーとチーズのスープ is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in ブロッコリーとチーズのスープ promotes wound healing

Promotes Wound Healing in ブロッコリーとチーズのスープ plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in ブロッコリーとチーズのスープ supports growth and development

Supports Growth and Development in ブロッコリーとチーズのスープ is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in ブロッコリーとチーズのスープ improves skin health

Improves Skin Health in ブロッコリーとチーズのスープ helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in ブロッコリーとチーズのスープ enhances brain function

Enhances Brain Function in ブロッコリーとチーズのスープ is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in ブロッコリーとチーズのスープ regulates hormonal balance

Regulates Hormonal Balance in ブロッコリーとチーズのスープ helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in ブロッコリーとチーズのスープ supports healthy vision

Supports Healthy Vision in ブロッコリーとチーズのスープ is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in ブロッコリーとチーズのスープ improves digestive health

Improves Digestive Health in ブロッコリーとチーズのスープ supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in ブロッコリーとチーズのスープ maintains healthy reproductive function

Maintains Healthy Reproductive Function in ブロッコリーとチーズのスープ plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in ブロッコリーとチーズのスープ reduces inflammation

Reduces Inflammation in ブロッコリーとチーズのスープ has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 433 calories?

The amount of exercise required to burn off 480.8 g ブロッコリーとチーズのスープ

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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