チキンブレスト (bbq)

Common Food

50.27

% from protein

35.64

% from carbs

35.64

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.7
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.5 mg
0.2%

Sodium, Na 4.1 mg
0.2%

Potassium, K 2.5 mg
0.1%

Total Carbohydrates 0.1 g
0.1%

Fiber 0 g
0%

Sugars 0.1 g
0.2%

Starch 0 g

Protein 0.2 g
0.4%

Water 0.6 g

Vitamin A 0.9 IU

Retinol 0 UG

Vitamin A, RAE 0.1 UG

Carotene, beta 0.5 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 16.1 UG

Lutein + zeaxanthin 0.3 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0 UG

Folic acid 0 UG

Folate, food 0 UG

Folate, DFE 0 UG

Vitamin B-12 0 UG

Choline, total 0.6 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 1.5 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Sucrose 0 g

Glucose 0.1 g

Fructose 0.1 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 7 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

チキンブレスト (bbq) Nutrients FAQs

Nutrients

What is the calorie content of チキンブレスト (bbq)?

A typical serving 165 g (165 grams) of チキンブレスト (bbq) contains approximately 276 calories.

You can check the exact calorie content by logging チキンブレスト (bbq) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a チキンブレスト (bbq) have?

The amount of fat in チキンブレスト (bbq) depends on the ingredients and preparation method. On average, one serving 165 g (165 grams) of チキンブレスト (bbq) contains approximately 4.18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a チキンブレスト (bbq) have?

The protein content in チキンブレスト (bbq) depends on the ingredients exists in it. On average, 165 g (165 grams) of チキンブレスト (bbq) contains approximately 33.56 grams of protein.

Know your exact protein requirement and how much protein you get from チキンブレスト (bbq), Download Nutribit app for healthier you!

How much sugar does a チキンブレスト (bbq) have?

On average, 165 g (165 grams) contains about 19.39 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from チキンブレスト (bbq).

How Much carbohydrates (carbs) is in チキンブレスト (bbq)?

The amount of carbohydrates (carbs) in チキンブレスト (bbq) depends on its serving size and preparation. On average, 165 g (165 grams) contains about 23.79 grams of carbohydrates.

Download Nutribit app to get exact carb content from チキンブレスト (bbq).

How Much Fiber is in チキンブレスト (bbq)?

チキンブレスト (bbq) contains approximately 0.53 grams of fiber in 165 g (165 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from チキンブレスト (bbq) for healthier you!

What vitamins and minerals are in a チキンブレスト (bbq)?

Vitamins in チキンブレスト (bbq):

  • Vitamin A:チキンブレスト (bbq) has 153.0924 IU of Vitamin A.
  • Vitamin B-12:チキンブレスト (bbq) has 0.3626 UG of Vitamin B-12.
  • Vitamin B-6:チキンブレスト (bbq) has 0.6837 mg of Vitamin B-6.
  • Vitamin C:チキンブレスト (bbq) has 0.3501 mg of Vitamin C.
  • Vitamin D:チキンブレスト (bbq) has 5.3327 IU of Vitamin D.

チキンブレスト (bbq) contains following minerals:

  • チキンブレスト (bbq) has 35.2523mg of Calcium.
  • チキンブレスト (bbq) has 678.1375mg of Sodium, Na.
  • チキンブレスト (bbq) has 408.397mg of Potassium, K.
  • チキンブレスト (bbq) has 1.4826mg of Iron.

General

Does チキンブレスト (bbq) contain caffeine?

チキンブレスト (bbq) does not contain any caffeine.

Does チキンブレスト (bbq) contain alcohol?

チキンブレスト (bbq) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for チキンブレスト (bbq)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for チキンブレスト (bbq) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize チキンブレスト (bbq) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of チキンブレスト (bbq) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of チキンブレスト (bbq) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from チキンブレスト (bbq) for free?

Yes! Since チキンブレスト (bbq) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from チキンブレスト (bbq) with water tracking feature?

Nutribit automatically calculates the water content of チキンブレスト (bbq) and adds it to your daily hydration log. Simply log チキンブレスト (bbq) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes チキンブレスト (bbq) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including チキンブレスト (bbq) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access チキンブレスト (bbq) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, チキンブレスト (bbq) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of チキンブレスト (bbq)

Protein and Vitamin B-12 in チキンブレスト (bbq) supports bone health.

  • Protein in チキンブレスト (bbq) plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in チキンブレスト (bbq) is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in チキンブレスト (bbq) supports building and repairing tissues.

Builds and repairs tissues in チキンブレスト (bbq) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in チキンブレスト (bbq) supports immune function.

Supports immune function in チキンブレスト (bbq) is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in チキンブレスト (bbq) helps regulate enzymes and hormones.

Regulates enzymes and hormones in チキンブレスト (bbq) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in チキンブレスト (bbq) provides energy.

Provides energy in チキンブレスト (bbq) can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in チキンブレスト (bbq) supports muscle growth and strength.

Supports muscle growth and strength in チキンブレスト (bbq) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in チキンブレスト (bbq) helps in weight management.

Helps in weight management in チキンブレスト (bbq) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in チキンブレスト (bbq) aids in the production of hemoglobin.

Aids in the production of hemoglobin in チキンブレスト (bbq) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in チキンブレスト (bbq) improves skin, hair, and nails.

Improves skin, hair, and nails in チキンブレスト (bbq) is essential for the health and growth of hair, skin, and nails.

Protein in チキンブレスト (bbq) regulates blood sugar levels.

Regulates blood sugar levels in チキンブレスト (bbq) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in チキンブレスト (bbq) supports brain health

{{vitamin}} in チキンブレスト (bbq) supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in チキンブレスト (bbq) boosts immune function

{{vitamin}} in チキンブレスト (bbq) boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in チキンブレスト (bbq) promotes red blood cell production

{{vitamin}} in チキンブレスト (bbq) promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in チキンブレスト (bbq) reduces symptoms of PMS

{{vitamin}} in チキンブレスト (bbq) reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in チキンブレスト (bbq) supports heart health

{{vitamin}} in チキンブレスト (bbq) supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in チキンブレスト (bbq) aids in protein metabolism

{{vitamin}} in チキンブレスト (bbq) aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in チキンブレスト (bbq) improves mood and reduces depression

{{vitamin}} in チキンブレスト (bbq) improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in チキンブレスト (bbq) supports healthy pregnancy

{{vitamin}} in チキンブレスト (bbq) supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in チキンブレスト (bbq) helps prevent anemia

{{vitamin}} in チキンブレスト (bbq) helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in チキンブレスト (bbq) reduces nausea during pregnancy

{{vitamin}} in チキンブレスト (bbq) reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Vitamin B-12 in チキンブレスト (bbq) supports red blood cell production

Vitamin B12 in チキンブレスト (bbq) plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in チキンブレスト (bbq) boosts energy levels

Vitamin B12 in チキンブレスト (bbq) aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in チキンブレスト (bbq) promotes brain health

Vitamin B12 in チキンブレスト (bbq) supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in チキンブレスト (bbq) aids in DNA synthesis

Vitamin B12 in チキンブレスト (bbq) is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in チキンブレスト (bbq) improves mood and mental health

Vitamin B12 in チキンブレスト (bbq) helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in チキンブレスト (bbq) maintains healthy skin, hair, and nails

Vitamin B12 in チキンブレスト (bbq) contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in チキンブレスト (bbq) prevents birth defects

Vitamin B12 in チキンブレスト (bbq) during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in チキンブレスト (bbq) reduces risk of macular degeneration

Vitamin B12 in チキンブレスト (bbq) lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in チキンブレスト (bbq) supports cardiovascular health

Vitamin B12 in チキンブレスト (bbq) helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in チキンブレスト (bbq) supports antioxidant protection.

Antioxidant Protection in チキンブレスト (bbq) helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in チキンブレスト (bbq) supports thyroid function.

Thyroid Function in チキンブレスト (bbq) helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in チキンブレスト (bbq) supports immune system health.

Immune System Support in チキンブレスト (bbq) enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in チキンブレスト (bbq) supports heart health.

Heart Health in チキンブレスト (bbq) helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in チキンブレスト (bbq) supports cancer prevention.

Cancer Prevention in チキンブレスト (bbq) helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in チキンブレスト (bbq) supports cognitive function.

Cognitive Function in チキンブレスト (bbq) may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in チキンブレスト (bbq) supports skin health.

Skin Health in チキンブレスト (bbq) helps protect the skin from UV damage and supports wound healing.

Selenium in チキンブレスト (bbq) supports reproductive health.

Reproductive Health in チキンブレスト (bbq) regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in チキンブレスト (bbq) provides anti-inflammatory effects.

Anti-Inflammatory Effects in チキンブレスト (bbq) helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in チキンブレスト (bbq) supports fluid balance.

Maintains Fluid Balance in チキンブレスト (bbq) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in チキンブレスト (bbq) supports nerve function.

Supports Nerve Function in チキンブレスト (bbq) helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in チキンブレスト (bbq) helps regulate blood pressure.

Regulates Blood Pressure in チキンブレスト (bbq) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in チキンブレスト (bbq) supports muscle function.

Aids Muscle Function in チキンブレスト (bbq) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in チキンブレスト (bbq) aids nutrient absorption.

Improves Nutrient Absorption in チキンブレスト (bbq) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in チキンブレスト (bbq) helps balance pH levels.

Balances pH Levels in チキンブレスト (bbq) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in チキンブレスト (bbq) supports bone health.

Supports Bone Health in チキンブレスト (bbq) helps retain calcium and prevent the loss of bone density over time.

How to burn 276 calories?

The amount of exercise required to burn off 165 g チキンブレスト (bbq)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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