チキンブレスト (ロースト)

Common Food

79.45

% from protein

0

% from carbs

0

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.7
% Daily value*

Total Fat 0 g
0.1%

Saturated 0 g
0.1%

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.9 mg
0.3%

Sodium, Na 0.7 mg
0%

Potassium, K 2.6 mg
0.1%

Protein 0.3 g
0.6%

Water 0.7 g

Vitamin A 0.2 IU

Retinol 0.1 UG

Vitamin A, RAE 0.1 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0 UG

Folic acid 0 UG

Folate, food 0 UG

Folate, DFE 0 UG

Vitamin B-12 0 UG

Choline, total 0.9 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.3 mg

Phosphorus, P 2.3 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.3 UG

Ash 0 g

Theobromine 0 mg

Energy 6.9 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

チキンブレスト (ロースト) Nutrients FAQs

Nutrients

What is the calorie content of チキンブレスト (ロースト)?

A typical serving 120 g (120 grams) of チキンブレスト (ロースト) contains approximately 198 calories.

You can check the exact calorie content by logging チキンブレスト (ロースト) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a チキンブレスト (ロースト) have?

The amount of fat in チキンブレスト (ロースト) depends on the ingredients and preparation method. On average, one serving 120 g (120 grams) of チキンブレスト (ロースト) contains approximately 4.28 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a チキンブレスト (ロースト) have?

The protein content in チキンブレスト (ロースト) depends on the ingredients exists in it. On average, 120 g (120 grams) of チキンブレスト (ロースト) contains approximately 37.22 grams of protein.

Know your exact protein requirement and how much protein you get from チキンブレスト (ロースト), Download Nutribit app for healthier you!

How much sugar does a チキンブレスト (ロースト) have?

On average, 120 g (120 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from チキンブレスト (ロースト).

How Much carbohydrates (carbs) is in チキンブレスト (ロースト)?

The amount of carbohydrates (carbs) in チキンブレスト (ロースト) depends on its serving size and preparation. On average, 120 g (120 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from チキンブレスト (ロースト).

How Much Fiber is in チキンブレスト (ロースト)?

チキンブレスト (ロースト) contains approximately 0 grams of fiber in 120 g (120 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from チキンブレスト (ロースト) for healthier you!

What vitamins and minerals are in a チキンブレスト (ロースト)?

Vitamins in チキンブレスト (ロースト):

  • Vitamin A:チキンブレスト (ロースト) has 25.2 IU of Vitamin A.
  • Vitamin B-12:チキンブレスト (ロースト) has 0.408 UG of Vitamin B-12.
  • Vitamin B-6:チキンブレスト (ロースト) has 0.72 mg of Vitamin B-6.
  • Vitamin D:チキンブレスト (ロースト) has 6 IU of Vitamin D.

チキンブレスト (ロースト) contains following minerals:

  • チキンブレスト (ロースト) has 18mg of Calcium.
  • チキンブレスト (ロースト) has 88.8mg of Sodium, Na.
  • チキンブレスト (ロースト) has 307.2mg of Potassium, K.
  • チキンブレスト (ロースト) has 1.248mg of Iron.

General

Does チキンブレスト (ロースト) contain caffeine?

チキンブレスト (ロースト) does not contain any caffeine.

Does チキンブレスト (ロースト) contain alcohol?

チキンブレスト (ロースト) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for チキンブレスト (ロースト)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for チキンブレスト (ロースト) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize チキンブレスト (ロースト) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of チキンブレスト (ロースト) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of チキンブレスト (ロースト) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from チキンブレスト (ロースト) for free?

Yes absolutely, Since チキンブレスト (ロースト) does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from チキンブレスト (ロースト) with water tracking feature?

チキンブレスト (ロースト) does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes チキンブレスト (ロースト) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including チキンブレスト (ロースト) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access チキンブレスト (ロースト) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, チキンブレスト (ロースト) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of チキンブレスト (ロースト)

Protein and Vitamin B-12 in チキンブレスト (ロースト) supports bone health.

  • Protein in チキンブレスト (ロースト) plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in チキンブレスト (ロースト) is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in チキンブレスト (ロースト) supports building and repairing tissues.

Builds and repairs tissues in チキンブレスト (ロースト) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in チキンブレスト (ロースト) supports immune function.

Supports immune function in チキンブレスト (ロースト) is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in チキンブレスト (ロースト) helps regulate enzymes and hormones.

Regulates enzymes and hormones in チキンブレスト (ロースト) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in チキンブレスト (ロースト) provides energy.

Provides energy in チキンブレスト (ロースト) can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in チキンブレスト (ロースト) supports muscle growth and strength.

Supports muscle growth and strength in チキンブレスト (ロースト) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in チキンブレスト (ロースト) helps in weight management.

Helps in weight management in チキンブレスト (ロースト) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in チキンブレスト (ロースト) aids in the production of hemoglobin.

Aids in the production of hemoglobin in チキンブレスト (ロースト) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in チキンブレスト (ロースト) improves skin, hair, and nails.

Improves skin, hair, and nails in チキンブレスト (ロースト) is essential for the health and growth of hair, skin, and nails.

Protein in チキンブレスト (ロースト) regulates blood sugar levels.

Regulates blood sugar levels in チキンブレスト (ロースト) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in チキンブレスト (ロースト) supports brain health

{{vitamin}} in チキンブレスト (ロースト) supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in チキンブレスト (ロースト) boosts immune function

{{vitamin}} in チキンブレスト (ロースト) boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in チキンブレスト (ロースト) promotes red blood cell production

{{vitamin}} in チキンブレスト (ロースト) promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in チキンブレスト (ロースト) reduces symptoms of PMS

{{vitamin}} in チキンブレスト (ロースト) reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in チキンブレスト (ロースト) supports heart health

{{vitamin}} in チキンブレスト (ロースト) supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in チキンブレスト (ロースト) aids in protein metabolism

{{vitamin}} in チキンブレスト (ロースト) aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in チキンブレスト (ロースト) improves mood and reduces depression

{{vitamin}} in チキンブレスト (ロースト) improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in チキンブレスト (ロースト) supports healthy pregnancy

{{vitamin}} in チキンブレスト (ロースト) supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in チキンブレスト (ロースト) helps prevent anemia

{{vitamin}} in チキンブレスト (ロースト) helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in チキンブレスト (ロースト) reduces nausea during pregnancy

{{vitamin}} in チキンブレスト (ロースト) reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Vitamin B-12 in チキンブレスト (ロースト) supports red blood cell production

Vitamin B12 in チキンブレスト (ロースト) plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in チキンブレスト (ロースト) boosts energy levels

Vitamin B12 in チキンブレスト (ロースト) aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in チキンブレスト (ロースト) promotes brain health

Vitamin B12 in チキンブレスト (ロースト) supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in チキンブレスト (ロースト) aids in DNA synthesis

Vitamin B12 in チキンブレスト (ロースト) is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in チキンブレスト (ロースト) improves mood and mental health

Vitamin B12 in チキンブレスト (ロースト) helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in チキンブレスト (ロースト) maintains healthy skin, hair, and nails

Vitamin B12 in チキンブレスト (ロースト) contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in チキンブレスト (ロースト) prevents birth defects

Vitamin B12 in チキンブレスト (ロースト) during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in チキンブレスト (ロースト) reduces risk of macular degeneration

Vitamin B12 in チキンブレスト (ロースト) lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in チキンブレスト (ロースト) supports cardiovascular health

Vitamin B12 in チキンブレスト (ロースト) helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in チキンブレスト (ロースト) supports antioxidant protection.

Antioxidant Protection in チキンブレスト (ロースト) helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in チキンブレスト (ロースト) supports thyroid function.

Thyroid Function in チキンブレスト (ロースト) helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in チキンブレスト (ロースト) supports immune system health.

Immune System Support in チキンブレスト (ロースト) enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in チキンブレスト (ロースト) supports heart health.

Heart Health in チキンブレスト (ロースト) helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in チキンブレスト (ロースト) supports cancer prevention.

Cancer Prevention in チキンブレスト (ロースト) helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in チキンブレスト (ロースト) supports cognitive function.

Cognitive Function in チキンブレスト (ロースト) may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in チキンブレスト (ロースト) supports skin health.

Skin Health in チキンブレスト (ロースト) helps protect the skin from UV damage and supports wound healing.

Selenium in チキンブレスト (ロースト) supports reproductive health.

Reproductive Health in チキンブレスト (ロースト) regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in チキンブレスト (ロースト) provides anti-inflammatory effects.

Anti-Inflammatory Effects in チキンブレスト (ロースト) helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 198 calories?

The amount of exercise required to burn off 120 g チキンブレスト (ロースト)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP