チキンブレスト (オーブン焼き)

Common Food

79.45

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.7
% Daily value*

Total Fat 0 g
0.1%

Saturated 0 g
0.1%

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.9 mg
0.3%

Sodium, Na 0.7 mg
0%

Potassium, K 2.6 mg
0.1%

Protein 0.3 g
0.6%

Water 0.7 g

Vitamin A 0.2 IU

Retinol 0.1 UG

Vitamin A, RAE 0.1 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0 UG

Folic acid 0 UG

Folate, food 0 UG

Folate, DFE 0 UG

Vitamin B-12 0 UG

Choline, total 0.9 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.3 mg

Phosphorus, P 2.3 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.3 UG

Ash 0 g

Theobromine 0 mg

Energy 6.9 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

チキンブレスト (オーブン焼き) Nutrients FAQs

Nutrients

What is the calorie content of チキンブレスト (オーブン焼き)?

A typical serving 120 g (120 grams) of チキンブレスト (オーブン焼き) contains approximately 198 calories.

You can check the exact calorie content by logging チキンブレスト (オーブン焼き) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a チキンブレスト (オーブン焼き) have?

The amount of fat in チキンブレスト (オーブン焼き) depends on the ingredients and preparation method. On average, one serving 120 g (120 grams) of チキンブレスト (オーブン焼き) contains approximately 4.28 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a チキンブレスト (オーブン焼き) have?

The protein content in チキンブレスト (オーブン焼き) depends on the ingredients exists in it. On average, 120 g (120 grams) of チキンブレスト (オーブン焼き) contains approximately 37.22 grams of protein.

Know your exact protein requirement and how much protein you get from チキンブレスト (オーブン焼き), Download Nutribit app for healthier you!

How much sugar does a チキンブレスト (オーブン焼き) have?

On average, 120 g (120 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from チキンブレスト (オーブン焼き).

How Much carbohydrates (carbs) is in チキンブレスト (オーブン焼き)?

The amount of carbohydrates (carbs) in チキンブレスト (オーブン焼き) depends on its serving size and preparation. On average, 120 g (120 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from チキンブレスト (オーブン焼き).

How Much Fiber is in チキンブレスト (オーブン焼き)?

チキンブレスト (オーブン焼き) contains approximately 0 grams of fiber in 120 g (120 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from チキンブレスト (オーブン焼き) for healthier you!

What vitamins and minerals are in a チキンブレスト (オーブン焼き)?

Vitamins in チキンブレスト (オーブン焼き):

  • Vitamin A:チキンブレスト (オーブン焼き) has 25.2 IU of Vitamin A.
  • Vitamin B-12:チキンブレスト (オーブン焼き) has 0.408 UG of Vitamin B-12.
  • Vitamin B-6:チキンブレスト (オーブン焼き) has 0.72 mg of Vitamin B-6.
  • Vitamin D:チキンブレスト (オーブン焼き) has 6 IU of Vitamin D.

チキンブレスト (オーブン焼き) contains following minerals:

  • チキンブレスト (オーブン焼き) has 18mg of Calcium.
  • チキンブレスト (オーブン焼き) has 88.8mg of Sodium, Na.
  • チキンブレスト (オーブン焼き) has 307.2mg of Potassium, K.
  • チキンブレスト (オーブン焼き) has 1.248mg of Iron.

General

Does チキンブレスト (オーブン焼き) contain caffeine?

チキンブレスト (オーブン焼き) does not contain any caffeine.

Does チキンブレスト (オーブン焼き) contain alcohol?

チキンブレスト (オーブン焼き) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for チキンブレスト (オーブン焼き)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for チキンブレスト (オーブン焼き) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize チキンブレスト (オーブン焼き) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of チキンブレスト (オーブン焼き) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of チキンブレスト (オーブン焼き) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from チキンブレスト (オーブン焼き) for free?

Yes absolutely, Since チキンブレスト (オーブン焼き) does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from チキンブレスト (オーブン焼き) with water tracking feature?

チキンブレスト (オーブン焼き) does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes チキンブレスト (オーブン焼き) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including チキンブレスト (オーブン焼き) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access チキンブレスト (オーブン焼き) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, チキンブレスト (オーブン焼き) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of チキンブレスト (オーブン焼き)

Protein and Vitamin B-12 in チキンブレスト (オーブン焼き) supports bone health.

  • Protein in チキンブレスト (オーブン焼き) plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in チキンブレスト (オーブン焼き) is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in チキンブレスト (オーブン焼き) supports building and repairing tissues.

Builds and repairs tissues in チキンブレスト (オーブン焼き) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in チキンブレスト (オーブン焼き) supports immune function.

Supports immune function in チキンブレスト (オーブン焼き) is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in チキンブレスト (オーブン焼き) helps regulate enzymes and hormones.

Regulates enzymes and hormones in チキンブレスト (オーブン焼き) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in チキンブレスト (オーブン焼き) provides energy.

Provides energy in チキンブレスト (オーブン焼き) can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in チキンブレスト (オーブン焼き) supports muscle growth and strength.

Supports muscle growth and strength in チキンブレスト (オーブン焼き) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in チキンブレスト (オーブン焼き) helps in weight management.

Helps in weight management in チキンブレスト (オーブン焼き) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in チキンブレスト (オーブン焼き) aids in the production of hemoglobin.

Aids in the production of hemoglobin in チキンブレスト (オーブン焼き) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in チキンブレスト (オーブン焼き) improves skin, hair, and nails.

Improves skin, hair, and nails in チキンブレスト (オーブン焼き) is essential for the health and growth of hair, skin, and nails.

Protein in チキンブレスト (オーブン焼き) regulates blood sugar levels.

Regulates blood sugar levels in チキンブレスト (オーブン焼き) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in チキンブレスト (オーブン焼き) supports brain health

{{vitamin}} in チキンブレスト (オーブン焼き) supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in チキンブレスト (オーブン焼き) boosts immune function

{{vitamin}} in チキンブレスト (オーブン焼き) boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in チキンブレスト (オーブン焼き) promotes red blood cell production

{{vitamin}} in チキンブレスト (オーブン焼き) promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in チキンブレスト (オーブン焼き) reduces symptoms of PMS

{{vitamin}} in チキンブレスト (オーブン焼き) reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in チキンブレスト (オーブン焼き) supports heart health

{{vitamin}} in チキンブレスト (オーブン焼き) supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in チキンブレスト (オーブン焼き) aids in protein metabolism

{{vitamin}} in チキンブレスト (オーブン焼き) aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in チキンブレスト (オーブン焼き) improves mood and reduces depression

{{vitamin}} in チキンブレスト (オーブン焼き) improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in チキンブレスト (オーブン焼き) supports healthy pregnancy

{{vitamin}} in チキンブレスト (オーブン焼き) supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in チキンブレスト (オーブン焼き) helps prevent anemia

{{vitamin}} in チキンブレスト (オーブン焼き) helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in チキンブレスト (オーブン焼き) reduces nausea during pregnancy

{{vitamin}} in チキンブレスト (オーブン焼き) reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Vitamin B-12 in チキンブレスト (オーブン焼き) supports red blood cell production

Vitamin B12 in チキンブレスト (オーブン焼き) plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in チキンブレスト (オーブン焼き) boosts energy levels

Vitamin B12 in チキンブレスト (オーブン焼き) aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in チキンブレスト (オーブン焼き) promotes brain health

Vitamin B12 in チキンブレスト (オーブン焼き) supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in チキンブレスト (オーブン焼き) aids in DNA synthesis

Vitamin B12 in チキンブレスト (オーブン焼き) is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in チキンブレスト (オーブン焼き) improves mood and mental health

Vitamin B12 in チキンブレスト (オーブン焼き) helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in チキンブレスト (オーブン焼き) maintains healthy skin, hair, and nails

Vitamin B12 in チキンブレスト (オーブン焼き) contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in チキンブレスト (オーブン焼き) prevents birth defects

Vitamin B12 in チキンブレスト (オーブン焼き) during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in チキンブレスト (オーブン焼き) reduces risk of macular degeneration

Vitamin B12 in チキンブレスト (オーブン焼き) lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in チキンブレスト (オーブン焼き) supports cardiovascular health

Vitamin B12 in チキンブレスト (オーブン焼き) helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in チキンブレスト (オーブン焼き) supports antioxidant protection.

Antioxidant Protection in チキンブレスト (オーブン焼き) helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in チキンブレスト (オーブン焼き) supports thyroid function.

Thyroid Function in チキンブレスト (オーブン焼き) helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in チキンブレスト (オーブン焼き) supports immune system health.

Immune System Support in チキンブレスト (オーブン焼き) enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in チキンブレスト (オーブン焼き) supports heart health.

Heart Health in チキンブレスト (オーブン焼き) helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in チキンブレスト (オーブン焼き) supports cancer prevention.

Cancer Prevention in チキンブレスト (オーブン焼き) helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in チキンブレスト (オーブン焼き) supports cognitive function.

Cognitive Function in チキンブレスト (オーブン焼き) may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in チキンブレスト (オーブン焼き) supports skin health.

Skin Health in チキンブレスト (オーブン焼き) helps protect the skin from UV damage and supports wound healing.

Selenium in チキンブレスト (オーブン焼き) supports reproductive health.

Reproductive Health in チキンブレスト (オーブン焼き) regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in チキンブレスト (オーブン焼き) provides anti-inflammatory effects.

Anti-Inflammatory Effects in チキンブレスト (オーブン焼き) helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 198 calories?

The amount of exercise required to burn off 120 g チキンブレスト (オーブン焼き)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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