ビーツのピクルス
Common Food
4.64
% from protein94.32
% from carbs94.32
% from fatNutrition Facts
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ビーツのピクルス Nutrients FAQs
Nutrients
- Vitamin A:ビーツのピクルス has 111.23 IU of Vitamin A.
- Vitamin B-6:ビーツのピクルス has 0.1135 mg of Vitamin B-6.
- Vitamin C:ビーツのピクルス has 5.221 mg of Vitamin C.
- ビーツのピクルス has 24.97mg of Calcium.
- ビーツのピクルス has 338.23mg of Sodium, Na.
- ビーツのピクルス has 261.05mg of Potassium, K.
- ビーツのピクルス has 0.9307mg of Iron.
What is the calorie content of ビーツのピクルス?
A typical serving 1 カップ (約227 g、スライスされたもの) (227 grams) of ビーツのピクルス contains approximately 148 calories.
You can check the exact calorie content by logging ビーツのピクルス in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a ビーツのピクルス have?
The amount of fat in ビーツのピクルス depends on the ingredients and preparation method. On average, one serving 1 カップ (約227 g、スライスされたもの) (227 grams) of ビーツのピクルス contains approximately 0.18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a ビーツのピクルス have?
The protein content in ビーツのピクルス depends on the ingredients exists in it. On average, 1 カップ (約227 g、スライスされたもの) (227 grams) of ビーツのピクルス contains approximately 1.82 grams of protein.
Know your exact protein requirement and how much protein you get from ビーツのピクルス, Download Nutribit app for healthier you!
How much sugar does a ビーツのピクルス have?
On average, 1 カップ (約227 g、スライスされたもの) (227 grams) contains about 25.08 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from ビーツのピクルス.
How Much carbohydrates (carbs) is in ビーツのピクルス?
The amount of carbohydrates (carbs) in ビーツのピクルス depends on its serving size and preparation. On average, 1 カップ (約227 g、スライスされたもの) (227 grams) contains about 36.96 grams of carbohydrates.
Download Nutribit app to get exact carb content from ビーツのピクルス.
How Much Fiber is in ビーツのピクルス?
ビーツのピクルス contains approximately 1.82 grams of fiber in 1 カップ (約227 g、スライスされたもの) (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from ビーツのピクルス for healthier you!
What vitamins and minerals are in a ビーツのピクルス?
Vitamins in ビーツのピクルス:
ビーツのピクルス contains following minerals:
General
Does ビーツのピクルス contain caffeine?
ビーツのピクルス does not contain any caffeine.
Does ビーツのピクルス contain alcohol?
ビーツのピクルス does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for ビーツのピクルス?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for ビーツのピクルス and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize ビーツのピクルス quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of ビーツのピクルス in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of ビーツのピクルス and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from ビーツのピクルス for free?
Yes! Since ビーツのピクルス contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from ビーツのピクルス with water tracking feature?
Nutribit automatically calculates the water content of ビーツのピクルス and adds it to your daily hydration log. Simply log ビーツのピクルス in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes ビーツのピクルス as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including ビーツのピクルス and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access ビーツのピクルス nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, ビーツのピクルス data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of ビーツのピクルス
Folate in ビーツのピクルス supports DNA synthesis.
Vitamin B9 in ビーツのピクルス is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in ビーツのピクルス promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in ビーツのピクルス intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in ビーツのピクルス helps prevent anemia.
Folate in ビーツのピクルス helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in ビーツのピクルス supports heart health.
Vitamin B9 in ビーツのピクルス helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in ビーツのピクルス improves brain function.
Folate in ビーツのピクルス plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in ビーツのピクルス boosts immune function.
Adequate Boosts Immune Function in ビーツのピクルス supports immune function by helping in the production of white blood cells.
Folate in ビーツのピクルス promotes healthy skin and hair.
Vitamin B9 in ビーツのピクルス aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in ビーツのピクルス regulates mood and mental health.
Folate in ビーツのピクルス helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in ビーツのピクルス supports digestive health.
Folate in ビーツのピクルス promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
How to burn 148 calories?
The amount of exercise required to burn off 1 カップ (約227 g、スライスされたもの) ビーツのピクルス
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.