ボロネーゼソース (七面鳥)
Common Food
27.31
% from protein15.4
% from carbs15.4
% from fatNutrition Facts
More items Like ボロネーゼソース (七面鳥)
七面鳥のソーセージ
Common Food
七面鳥の胸肉
Common Food
七面鳥とチーズのサンドイッチ
Common Food
七面鳥のひき肉
Common Food
七面鳥胸肉(ひき肉)
Common Food
七面鳥 (低脂肪、ひき肉)
Common Food
七面鳥のひき肉 (調理済み)
Common Food
焼き鳥
Common Food
Nine Grain Toast,NULL, Side
Another Broken Egg Cafe
Null Hull Popcorn, Sea Salt
Black Jewell
Null Hull Popcorn, White Cheddar
Black Jewell
七味唐辛子
Common Food
BBQ Sauce,NULL, 6 fl oz
Slim Chickens
Buffalo Sauce,NULL, 1.5 fl oz
Slim Chickens
Buffalo Sauce,NULL, 6 fl oz
Slim Chickens
Gravy Sauce,NULL, 6 fl oz
Slim Chickens
Gravy Sauce,NULL, 3 fl oz
Slim Chickens
Inferno Sauce,NULL, 1.5 fl oz
Slim Chickens
Hot Sauce,NULL, 6 fl oz
Slim Chickens
Inferno Sauce,NULL, 6 fl oz
Slim Chickens
Hot Sauce,NULL, 1.5 fl oz
Slim Chickens
鳥のささみ (テンダーロイン)
Common Food
Blue Cheese Sauce,NULL, 1.5 fl oz
Slim Chickens
ボロネーゼソース (七面鳥) Nutrients FAQs
Nutrients
- Vitamin A:ボロネーゼソース (七面鳥) has 2796.9815 IU of Vitamin A.
- Vitamin B-12:ボロネーゼソース (七面鳥) has 0.9413 UG of Vitamin B-12.
- Vitamin B-6:ボロネーゼソース (七面鳥) has 0.4837 mg of Vitamin B-6.
- Vitamin C:ボロネーゼソース (七面鳥) has 21.8398 mg of Vitamin C.
- Vitamin D:ボロネーゼソース (七面鳥) has 5.29 IU of Vitamin D.
- Vitamin K:ボロネーゼソース (七面鳥) has 0.2958 UG of Vitamin K.
- ボロネーゼソース (七面鳥) has 137.0487mg of Calcium.
- ボロネーゼソース (七面鳥) has 354.8723mg of Sodium, Na.
- ボロネーゼソース (七面鳥) has 556.0463mg of Potassium, K.
- ボロネーゼソース (七面鳥) has 2.3173mg of Iron.
What is the calorie content of ボロネーゼソース (七面鳥)?
A typical serving 1 人分 (247.98 grams) of ボロネーゼソース (七面鳥) contains approximately 241 calories.
You can check the exact calorie content by logging ボロネーゼソース (七面鳥) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a ボロネーゼソース (七面鳥) have?
The amount of fat in ボロネーゼソース (七面鳥) depends on the ingredients and preparation method. On average, one serving 1 人分 (247.98 grams) of ボロネーゼソース (七面鳥) contains approximately 15.78 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a ボロネーゼソース (七面鳥) have?
The protein content in ボロネーゼソース (七面鳥) depends on the ingredients exists in it. On average, 1 人分 (247.98 grams) of ボロネーゼソース (七面鳥) contains approximately 16.92 grams of protein.
Know your exact protein requirement and how much protein you get from ボロネーゼソース (七面鳥), Download Nutribit app for healthier you!
How much sugar does a ボロネーゼソース (七面鳥) have?
On average, 1 人分 (247.98 grams) contains about 5.15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from ボロネーゼソース (七面鳥).
How Much carbohydrates (carbs) is in ボロネーゼソース (七面鳥)?
The amount of carbohydrates (carbs) in ボロネーゼソース (七面鳥) depends on its serving size and preparation. On average, 1 人分 (247.98 grams) contains about 9.54 grams of carbohydrates.
Download Nutribit app to get exact carb content from ボロネーゼソース (七面鳥).
How Much Fiber is in ボロネーゼソース (七面鳥)?
ボロネーゼソース (七面鳥) contains approximately 3.81 grams of fiber in 1 人分 (247.98 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from ボロネーゼソース (七面鳥) for healthier you!
What vitamins and minerals are in a ボロネーゼソース (七面鳥)?
Vitamins in ボロネーゼソース (七面鳥):
ボロネーゼソース (七面鳥) contains following minerals:
General
Does ボロネーゼソース (七面鳥) contain caffeine?
ボロネーゼソース (七面鳥) does not contain any caffeine.
Does ボロネーゼソース (七面鳥) contain alcohol?
ボロネーゼソース (七面鳥) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for ボロネーゼソース (七面鳥)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for ボロネーゼソース (七面鳥) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize ボロネーゼソース (七面鳥) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of ボロネーゼソース (七面鳥) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of ボロネーゼソース (七面鳥) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from ボロネーゼソース (七面鳥) for free?
Yes! Since ボロネーゼソース (七面鳥) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from ボロネーゼソース (七面鳥) with water tracking feature?
Nutribit automatically calculates the water content of ボロネーゼソース (七面鳥) and adds it to your daily hydration log. Simply log ボロネーゼソース (七面鳥) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes ボロネーゼソース (七面鳥) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including ボロネーゼソース (七面鳥) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access ボロネーゼソース (七面鳥) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, ボロネーゼソース (七面鳥) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of ボロネーゼソース (七面鳥)
Protein, Vitamin A and Vitamin B-12 in ボロネーゼソース (七面鳥) supports bone health.
Protein in ボロネーゼソース (七面鳥) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in ボロネーゼソース (七面鳥) contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in ボロネーゼソース (七面鳥) is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in ボロネーゼソース (七面鳥) supports building and repairing tissues.
Builds and repairs tissues in ボロネーゼソース (七面鳥) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in ボロネーゼソース (七面鳥) supports immune function.
Supports immune function in ボロネーゼソース (七面鳥) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in ボロネーゼソース (七面鳥) helps regulate enzymes and hormones.
Regulates enzymes and hormones in ボロネーゼソース (七面鳥) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in ボロネーゼソース (七面鳥) provides energy.
Provides energy in ボロネーゼソース (七面鳥) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in ボロネーゼソース (七面鳥) supports muscle growth and strength.
Supports muscle growth and strength in ボロネーゼソース (七面鳥) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in ボロネーゼソース (七面鳥) helps in weight management.
Helps in weight management in ボロネーゼソース (七面鳥) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in ボロネーゼソース (七面鳥) aids in the production of hemoglobin.
Aids in the production of hemoglobin in ボロネーゼソース (七面鳥) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in ボロネーゼソース (七面鳥) improves skin, hair, and nails.
Improves skin, hair, and nails in ボロネーゼソース (七面鳥) is essential for the health and growth of hair, skin, and nails.
Protein in ボロネーゼソース (七面鳥) regulates blood sugar levels.
Regulates blood sugar levels in ボロネーゼソース (七面鳥) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in ボロネーゼソース (七面鳥) supports eye health.
Vitamin A in ボロネーゼソース (七面鳥) is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in ボロネーゼソース (七面鳥) boosts immune function.
Vitamin A in ボロネーゼソース (七面鳥) helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in ボロネーゼソース (七面鳥) promotes healthy skin.
Vitamin A in ボロネーゼソース (七面鳥) supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in ボロネーゼソース (七面鳥) enhances reproductive health.
Vitamin A in ボロネーゼソース (七面鳥) plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in ボロネーゼソース (七面鳥) reduces the risk of certain cancers.
Vitamin A in ボロネーゼソース (七面鳥) helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in ボロネーゼソース (七面鳥) promotes healthy development during pregnancy.
Vitamin A in ボロネーゼソース (七面鳥) is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in ボロネーゼソース (七面鳥) maintains healthy mucous membranes.
Vitamin A in ボロネーゼソース (七面鳥) helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in ボロネーゼソース (七面鳥) improves wound healing.
Vitamin A in ボロネーゼソース (七面鳥) promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in ボロネーゼソース (七面鳥) may reduce the risk of macular degeneration.
Vitamin A in ボロネーゼソース (七面鳥), especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in ボロネーゼソース (七面鳥) supports brain health
{{vitamin}} in ボロネーゼソース (七面鳥) supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in ボロネーゼソース (七面鳥) boosts immune function
{{vitamin}} in ボロネーゼソース (七面鳥) boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in ボロネーゼソース (七面鳥) promotes red blood cell production
{{vitamin}} in ボロネーゼソース (七面鳥) promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in ボロネーゼソース (七面鳥) reduces symptoms of PMS
{{vitamin}} in ボロネーゼソース (七面鳥) reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in ボロネーゼソース (七面鳥) supports heart health
{{vitamin}} in ボロネーゼソース (七面鳥) supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in ボロネーゼソース (七面鳥) aids in protein metabolism
{{vitamin}} in ボロネーゼソース (七面鳥) aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in ボロネーゼソース (七面鳥) improves mood and reduces depression
{{vitamin}} in ボロネーゼソース (七面鳥) improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in ボロネーゼソース (七面鳥) supports healthy pregnancy
{{vitamin}} in ボロネーゼソース (七面鳥) supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in ボロネーゼソース (七面鳥) helps prevent anemia
{{vitamin}} in ボロネーゼソース (七面鳥) helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in ボロネーゼソース (七面鳥) reduces nausea during pregnancy
{{vitamin}} in ボロネーゼソース (七面鳥) reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in ボロネーゼソース (七面鳥) supports red blood cell production
Vitamin B12 in ボロネーゼソース (七面鳥) plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in ボロネーゼソース (七面鳥) boosts energy levels
Vitamin B12 in ボロネーゼソース (七面鳥) aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in ボロネーゼソース (七面鳥) promotes brain health
Vitamin B12 in ボロネーゼソース (七面鳥) supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in ボロネーゼソース (七面鳥) aids in DNA synthesis
Vitamin B12 in ボロネーゼソース (七面鳥) is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in ボロネーゼソース (七面鳥) improves mood and mental health
Vitamin B12 in ボロネーゼソース (七面鳥) helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in ボロネーゼソース (七面鳥) maintains healthy skin, hair, and nails
Vitamin B12 in ボロネーゼソース (七面鳥) contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in ボロネーゼソース (七面鳥) prevents birth defects
Vitamin B12 in ボロネーゼソース (七面鳥) during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in ボロネーゼソース (七面鳥) reduces risk of macular degeneration
Vitamin B12 in ボロネーゼソース (七面鳥) lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in ボロネーゼソース (七面鳥) supports cardiovascular health
Vitamin B12 in ボロネーゼソース (七面鳥) helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in ボロネーゼソース (七面鳥) supports antioxidant protection.
Antioxidant Protection in ボロネーゼソース (七面鳥) helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in ボロネーゼソース (七面鳥) supports thyroid function.
Thyroid Function in ボロネーゼソース (七面鳥) helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in ボロネーゼソース (七面鳥) supports immune system health.
Immune System Support in ボロネーゼソース (七面鳥) enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in ボロネーゼソース (七面鳥) supports heart health.
Heart Health in ボロネーゼソース (七面鳥) helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in ボロネーゼソース (七面鳥) supports cancer prevention.
Cancer Prevention in ボロネーゼソース (七面鳥) helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in ボロネーゼソース (七面鳥) supports cognitive function.
Cognitive Function in ボロネーゼソース (七面鳥) may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in ボロネーゼソース (七面鳥) supports skin health.
Skin Health in ボロネーゼソース (七面鳥) helps protect the skin from UV damage and supports wound healing.
Selenium in ボロネーゼソース (七面鳥) supports reproductive health.
Reproductive Health in ボロネーゼソース (七面鳥) regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in ボロネーゼソース (七面鳥) provides anti-inflammatory effects.
Anti-Inflammatory Effects in ボロネーゼソース (七面鳥) helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in ボロネーゼソース (七面鳥) supports fluid balance.
Maintains Fluid Balance in ボロネーゼソース (七面鳥) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in ボロネーゼソース (七面鳥) supports nerve function.
Supports Nerve Function in ボロネーゼソース (七面鳥) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in ボロネーゼソース (七面鳥) helps regulate blood pressure.
Regulates Blood Pressure in ボロネーゼソース (七面鳥) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in ボロネーゼソース (七面鳥) supports muscle function.
Aids Muscle Function in ボロネーゼソース (七面鳥) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in ボロネーゼソース (七面鳥) aids nutrient absorption.
Improves Nutrient Absorption in ボロネーゼソース (七面鳥) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in ボロネーゼソース (七面鳥) helps balance pH levels.
Balances pH Levels in ボロネーゼソース (七面鳥) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in ボロネーゼソース (七面鳥) supports bone health.
Supports Bone Health in ボロネーゼソース (七面鳥) helps retain calcium and prevent the loss of bone density over time.
Zinc in ボロネーゼソース (七面鳥) boosts immune system
Boosts Immune System in ボロネーゼソース (七面鳥) is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in ボロネーゼソース (七面鳥) promotes wound healing
Promotes Wound Healing in ボロネーゼソース (七面鳥) plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in ボロネーゼソース (七面鳥) supports growth and development
Supports Growth and Development in ボロネーゼソース (七面鳥) is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in ボロネーゼソース (七面鳥) improves skin health
Improves Skin Health in ボロネーゼソース (七面鳥) helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in ボロネーゼソース (七面鳥) enhances brain function
Enhances Brain Function in ボロネーゼソース (七面鳥) is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in ボロネーゼソース (七面鳥) regulates hormonal balance
Regulates Hormonal Balance in ボロネーゼソース (七面鳥) helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in ボロネーゼソース (七面鳥) supports healthy vision
Supports Healthy Vision in ボロネーゼソース (七面鳥) is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in ボロネーゼソース (七面鳥) improves digestive health
Improves Digestive Health in ボロネーゼソース (七面鳥) supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in ボロネーゼソース (七面鳥) maintains healthy reproductive function
Maintains Healthy Reproductive Function in ボロネーゼソース (七面鳥) plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in ボロネーゼソース (七面鳥) reduces inflammation
Reduces Inflammation in ボロネーゼソース (七面鳥) has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 241 calories?
The amount of exercise required to burn off 1 人分 ボロネーゼソース (七面鳥)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.