ミルクセーキ

Common Food

10.07

% from protein

69.86

% from carbs

69.86

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.1
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0.1%

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.1 mg
0%

Sodium, Na 1.1 mg
0%

Potassium, K 2.2 mg
0%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0%

Sugars 0.2 g
0.4%

Protein 0 g
0.1%

Water 0.7 g

Caffeine 0 mg

Vitamin A 0.6 IU

Retinol 0.2 UG

Vitamin A, RAE 0.2 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.4 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0 UG

Folic acid 0 UG

Folate, food 0 UG

Folate, DFE 0 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K (phylloquinone) 0 UG

Calcium 1.3 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 1.2 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Theobromine 0.2 mg

Energy 4.8 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

ミルクセーキ Nutrients FAQs

Nutrients

What is the calorie content of ミルクセーキ?

A typical serving 400 ml (384 grams) of ミルクセーキ contains approximately 457 calories.

You can check the exact calorie content by logging ミルクセーキ in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a ミルクセーキ have?

The amount of fat in ミルクセーキ depends on the ingredients and preparation method. On average, one serving 400 ml (384 grams) of ミルクセーキ contains approximately 10.37 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a ミルクセーキ have?

The protein content in ミルクセーキ depends on the ingredients exists in it. On average, 400 ml (384 grams) of ミルクセーキ contains approximately 11.71 grams of protein.

Know your exact protein requirement and how much protein you get from ミルクセーキ, Download Nutribit app for healthier you!

How much sugar does a ミルクセーキ have?

On average, 400 ml (384 grams) contains about 80.06 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from ミルクセーキ.

How Much carbohydrates (carbs) is in ミルクセーキ?

The amount of carbohydrates (carbs) in ミルクセーキ depends on its serving size and preparation. On average, 400 ml (384 grams) contains about 81.22 grams of carbohydrates.

Download Nutribit app to get exact carb content from ミルクセーキ.

How Much Fiber is in ミルクセーキ?

ミルクセーキ contains approximately 1.15 grams of fiber in 400 ml (384 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from ミルクセーキ for healthier you!

What vitamins and minerals are in a ミルクセーキ?

Vitamins in ミルクセーキ:

  • Vitamin A:ミルクセーキ has 257.28 IU of Vitamin A.
  • Vitamin B-12:ミルクセーキ has 1.2288 UG of Vitamin B-12.
  • Vitamin B-6:ミルクセーキ has 0.096 mg of Vitamin B-6.
  • Vitamin D:ミルクセーキ has 157.44 IU of Vitamin D.

ミルクセーキ contains following minerals:

  • ミルクセーキ has 506.88mg of Calcium.
  • ミルクセーキ has 426.24mg of Sodium, Na.
  • ミルクセーキ has 860.16mg of Potassium, K.
  • ミルクセーキ has 1.1904mg of Iron.

General

Does ミルクセーキ contain caffeine?

ミルクセーキ contains approximately 8 mg of caffeine in 400 ml (384 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does ミルクセーキ contain alcohol?

ミルクセーキ does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for ミルクセーキ?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for ミルクセーキ and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize ミルクセーキ quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of ミルクセーキ in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of ミルクセーキ and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from ミルクセーキ for free?

Yes! Since ミルクセーキ contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from ミルクセーキ with water tracking feature?

Nutribit automatically calculates the water content of ミルクセーキ and adds it to your daily hydration log. Simply log ミルクセーキ in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes ミルクセーキ as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including ミルクセーキ and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access ミルクセーキ nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, ミルクセーキ data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of ミルクセーキ

Protein, Vitamin B-12 and Vitamin D in ミルクセーキ supports bone health.

  • Protein in ミルクセーキ plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in ミルクセーキ is linked to maintaining bone density and reducing the risk of osteoporosis.

  • Vitamin D in ミルクセーキ helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Calcium and Potassium, K in ミルクセーキ supports bone health.

  • Calcium in ミルクセーキ is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in ミルクセーキ helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in ミルクセーキ supports muscle function.

  • Calcium in ミルクセーキ plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in ミルクセーキ plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Magnesium and Sodium, Na in ミルクセーキ supports bone health.

  • Magnesium in ミルクセーキ helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in ミルクセーキ helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in ミルクセーキ aids muscle function.

  • Magnesium in ミルクセーキ helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in ミルクセーキ helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in ミルクセーキ provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from ミルクセーキ are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in ミルクセーキ supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like ミルクセーキ aid in digestion and promote healthy bowel movements.

Total Carbohydrates in ミルクセーキ helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in ミルクセーキ help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in ミルクセーキ helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from ミルクセーキ can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in ミルクセーキ aids weight management by helping you feel full longer.

Fiber-rich carbs from ミルクセーキ help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in ミルクセーキ enhances brain function and helps improve memory and focus.

Glucose from ミルクセーキ is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in ミルクセーキ boosts physical performance and provides sustained energy for exercise.

Carbohydrates from ミルクセーキ provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in ミルクセーキ promotes gut health by feeding beneficial gut bacteria.

Fiber in ミルクセーキ serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in ミルクセーキ improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from ミルクセーキ support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in ミルクセーキ helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in ミルクセーキ, help regulate blood pressure and reduce hypertension risk.

Protein in ミルクセーキ supports building and repairing tissues.

Builds and repairs tissues in ミルクセーキ is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in ミルクセーキ supports immune function.

Supports immune function in ミルクセーキ is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in ミルクセーキ helps regulate enzymes and hormones.

Regulates enzymes and hormones in ミルクセーキ is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in ミルクセーキ provides energy.

Provides energy in ミルクセーキ can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in ミルクセーキ supports muscle growth and strength.

Supports muscle growth and strength in ミルクセーキ is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in ミルクセーキ helps in weight management.

Helps in weight management in ミルクセーキ promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in ミルクセーキ aids in the production of hemoglobin.

Aids in the production of hemoglobin in ミルクセーキ is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in ミルクセーキ improves skin, hair, and nails.

Improves skin, hair, and nails in ミルクセーキ is essential for the health and growth of hair, skin, and nails.

Protein in ミルクセーキ regulates blood sugar levels.

Regulates blood sugar levels in ミルクセーキ helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-12 in ミルクセーキ supports red blood cell production

Vitamin B12 in ミルクセーキ plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in ミルクセーキ boosts energy levels

Vitamin B12 in ミルクセーキ aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in ミルクセーキ promotes brain health

Vitamin B12 in ミルクセーキ supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in ミルクセーキ aids in DNA synthesis

Vitamin B12 in ミルクセーキ is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in ミルクセーキ improves mood and mental health

Vitamin B12 in ミルクセーキ helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in ミルクセーキ maintains healthy skin, hair, and nails

Vitamin B12 in ミルクセーキ contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in ミルクセーキ prevents birth defects

Vitamin B12 in ミルクセーキ during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in ミルクセーキ reduces risk of macular degeneration

Vitamin B12 in ミルクセーキ lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in ミルクセーキ supports cardiovascular health

Vitamin B12 in ミルクセーキ helps regulate homocysteine levels, which may reduce the risk of heart disease.

Vitamin D in ミルクセーキ boosts the immune system

Vitamin D in ミルクセーキ enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in ミルクセーキ improves muscle function

Vitamin D in ミルクセーキ is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in ミルクセーキ promotes cardiovascular health

Vitamin D in ミルクセーキ may help regulate blood pressure and support overall heart health.

Vitamin D in ミルクセーキ reduces the risk of certain diseases

Adequate levels of Vitamin D in ミルクセーキ are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in ミルクセーキ supports mental health

Vitamin D in ミルクセーキ deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in ミルクセーキ aids in weight management

Studies suggest Vitamin D in ミルクセーキ may help regulate body weight and reduce fat accumulation.

Vitamin D in ミルクセーキ improves insulin sensitivity

Vitamin D in ミルクセーキ plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in ミルクセーキ supports prenatal health

Vitamin D in ミルクセーキ is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in ミルクセーキ supports heart health.

Calcium in ミルクセーキ helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in ミルクセーキ supports nerve transmission.

Calcium in ミルクセーキ is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in ミルクセーキ supports blood clotting.

Calcium in ミルクセーキ is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in ミルクセーキ supports hormonal secretion.

Calcium in ミルクセーキ regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in ミルクセーキ supports weight management.

Calcium in ミルクセーキ may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in ミルクセーキ supports dental health.

Calcium in ミルクセーキ strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in ミルクセーキ supports blood pressure regulation.

Calcium in ミルクセーキ, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Magnesium in ミルクセーキ promotes heart health.

Promotes Heart Health in ミルクセーキ helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in ミルクセーキ enhances nerve function.

Enhances Nerve Function in ミルクセーキ supports mental clarity, focus, and nerve impulse transmission.

Magnesium in ミルクセーキ improves sleep quality.

Improves Sleep Quality in ミルクセーキ regulates sleep patterns by supporting melatonin production.

Magnesium in ミルクセーキ supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in ミルクセーキ helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in ミルクセーキ reduces migraine frequency.

Reduces Migraine Frequency in ミルクセーキ may help reduce the frequency and severity of migraines.

Magnesium in ミルクセーキ promotes digestive health.

Promotes Digestive Health in ミルクセーキ supports bowel function and helps prevent constipation.

Magnesium in ミルクセーキ helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in ミルクセーキ calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in ミルクセーキ boosts protein synthesis.

Boosts Protein Synthesis in ミルクセーキ plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in ミルクセーキ supports fluid balance.

Maintains Fluid Balance in ミルクセーキ helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in ミルクセーキ supports nerve function.

Supports Nerve Function in ミルクセーキ helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in ミルクセーキ helps regulate blood pressure.

Regulates Blood Pressure in ミルクセーキ helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in ミルクセーキ aids nutrient absorption.

Improves Nutrient Absorption in ミルクセーキ assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in ミルクセーキ helps balance pH levels.

Balances pH Levels in ミルクセーキ helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in ミルクセーキ supports heart health.

Supports Heart Health in ミルクセーキ helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in ミルクセーキ supports fluid balance.

Fluid Balance in ミルクセーキ helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in ミルクセーキ supports nerve function.

Nerve Function in ミルクセーキ is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in ミルクセーキ reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in ミルクセーキ may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in ミルクセーキ helps regulate blood sugar.

Regulates Blood Sugar in ミルクセーキ helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in ミルクセーキ reduces water retention.

Reduces Water Retention in ミルクセーキ helps balance sodium levels, reducing water retention and bloating.

Potassium, K in ミルクセーキ helps reduce hypertension.

Adequate Reduces Hypertension in ミルクセーキ intake can help lower blood pressure, especially when combined with reduced sodium intake.

Zinc in ミルクセーキ boosts immune system

Boosts Immune System in ミルクセーキ is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in ミルクセーキ promotes wound healing

Promotes Wound Healing in ミルクセーキ plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in ミルクセーキ supports growth and development

Supports Growth and Development in ミルクセーキ is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in ミルクセーキ improves skin health

Improves Skin Health in ミルクセーキ helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in ミルクセーキ enhances brain function

Enhances Brain Function in ミルクセーキ is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in ミルクセーキ regulates hormonal balance

Regulates Hormonal Balance in ミルクセーキ helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in ミルクセーキ supports healthy vision

Supports Healthy Vision in ミルクセーキ is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in ミルクセーキ improves digestive health

Improves Digestive Health in ミルクセーキ supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in ミルクセーキ maintains healthy reproductive function

Maintains Healthy Reproductive Function in ミルクセーキ plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in ミルクセーキ reduces inflammation

Reduces Inflammation in ミルクセーキ has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 457 calories?

The amount of exercise required to burn off 400 ml ミルクセーキ

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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