ミルクセーキ (アボカド)

Common Food

9.56

% from protein

52.6

% from carbs

52.6

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1.1 g(1g)
Amount per serving
Calories
1.1
% Daily value*

Total Fat 0 g
0.1%

Saturated 0 g
0.1%

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.1 mg
0%

Sodium, Na 0.4 mg
0%

Potassium, K 1.9 mg
0%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0%

Sugars 0.1 g
0.3%

Starch 0 g

Protein 0 g
0.1%

Water 0.9 g

Vitamin A 1.2 IU

Retinol 0.3 UG

Vitamin A, RAE 0.3 UG

Carotene, beta 0.1 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.4 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0 UG

Folate, food 0.2 UG

Folate, DFE 0.2 UG

Vitamin B-12 0 UG

Choline, total 0.3 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.9 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.9 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.1 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 4.8 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

PUFA 20:2 n-6 c,c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

ミルクセーキ (アボカド) Nutrients FAQs

Nutrients

What is the calorie content of ミルクセーキ (アボカド)?

A typical serving 400 ml (440 grams) of ミルクセーキ (アボカド) contains approximately 458 calories.

You can check the exact calorie content by logging ミルクセーキ (アボカド) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a ミルクセーキ (アボカド) have?

The amount of fat in ミルクセーキ (アボカド) depends on the ingredients and preparation method. On average, one serving 400 ml (440 grams) of ミルクセーキ (アボカド) contains approximately 19.89 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a ミルクセーキ (アボカド) have?

The protein content in ミルクセーキ (アボカド) depends on the ingredients exists in it. On average, 400 ml (440 grams) of ミルクセーキ (アボカド) contains approximately 11.3 grams of protein.

Know your exact protein requirement and how much protein you get from ミルクセーキ (アボカド), Download Nutribit app for healthier you!

How much sugar does a ミルクセーキ (アボカド) have?

On average, 400 ml (440 grams) contains about 57.16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from ミルクセーキ (アボカド).

How Much carbohydrates (carbs) is in ミルクセーキ (アボカド)?

The amount of carbohydrates (carbs) in ミルクセーキ (アボカド) depends on its serving size and preparation. On average, 400 ml (440 grams) contains about 62.21 grams of carbohydrates.

Download Nutribit app to get exact carb content from ミルクセーキ (アボカド).

How Much Fiber is in ミルクセーキ (アボカド)?

ミルクセーキ (アボカド) contains approximately 3.95 grams of fiber in 400 ml (440 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from ミルクセーキ (アボカド) for healthier you!

What vitamins and minerals are in a ミルクセーキ (アボカド)?

Vitamins in ミルクセーキ (アボカド):

  • Vitamin A:ミルクセーキ (アボカド) has 473.7195 IU of Vitamin A.
  • Vitamin B-12:ミルクセーキ (アボカド) has 0.7777 UG of Vitamin B-12.
  • Vitamin B-6:ミルクセーキ (アボカド) has 0.2456 mg of Vitamin B-6.
  • Vitamin C:ミルクセーキ (アボカド) has 9.5331 mg of Vitamin C.
  • Vitamin D:ミルクセーキ (アボカド) has 45.433 IU of Vitamin D.
  • Vitamin K:ミルクセーキ (アボカド) has 0.7763 UG of Vitamin K.

ミルクセーキ (アボカド) contains following minerals:

  • ミルクセーキ (アボカド) has 374.6221mg of Calcium.
  • ミルクセーキ (アボカド) has 163.7766mg of Sodium, Na.
  • ミルクセーキ (アボカド) has 763.6734mg of Potassium, K.
  • ミルクセーキ (アボカド) has 0.5861mg of Iron.

General

Does ミルクセーキ (アボカド) contain caffeine?

ミルクセーキ (アボカド) does not contain any caffeine.

Does ミルクセーキ (アボカド) contain alcohol?

ミルクセーキ (アボカド) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for ミルクセーキ (アボカド)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for ミルクセーキ (アボカド) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize ミルクセーキ (アボカド) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of ミルクセーキ (アボカド) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of ミルクセーキ (アボカド) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from ミルクセーキ (アボカド) for free?

Yes! Since ミルクセーキ (アボカド) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from ミルクセーキ (アボカド) with water tracking feature?

Nutribit automatically calculates the water content of ミルクセーキ (アボカド) and adds it to your daily hydration log. Simply log ミルクセーキ (アボカド) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes ミルクセーキ (アボカド) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including ミルクセーキ (アボカド) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access ミルクセーキ (アボカド) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, ミルクセーキ (アボカド) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of ミルクセーキ (アボカド)

Protein and Vitamin B-12 in ミルクセーキ (アボカド) supports bone health.

  • Protein in ミルクセーキ (アボカド) plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in ミルクセーキ (アボカド) is linked to maintaining bone density and reducing the risk of osteoporosis.

Folate and Potassium, K in ミルクセーキ (アボカド) supports heart health.

  • Vitamin B9 in ミルクセーキ (アボカド) helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

  • Potassium, K in ミルクセーキ (アボカド) helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Calcium and Potassium, K in ミルクセーキ (アボカド) supports bone health.

  • Calcium in ミルクセーキ (アボカド) is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in ミルクセーキ (アボカド) helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in ミルクセーキ (アボカド) supports muscle function.

  • Calcium in ミルクセーキ (アボカド) plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in ミルクセーキ (アボカド) plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Calcium and Selenium in ミルクセーキ (アボカド) supports heart health.

  • Calcium in ミルクセーキ (アボカド) helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in ミルクセーキ (アボカド) helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Total Carbohydrates in ミルクセーキ (アボカド) provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from ミルクセーキ (アボカド) are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in ミルクセーキ (アボカド) supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like ミルクセーキ (アボカド) aid in digestion and promote healthy bowel movements.

Total Carbohydrates in ミルクセーキ (アボカド) helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in ミルクセーキ (アボカド) help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in ミルクセーキ (アボカド) helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from ミルクセーキ (アボカド) can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in ミルクセーキ (アボカド) aids weight management by helping you feel full longer.

Fiber-rich carbs from ミルクセーキ (アボカド) help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in ミルクセーキ (アボカド) enhances brain function and helps improve memory and focus.

Glucose from ミルクセーキ (アボカド) is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in ミルクセーキ (アボカド) boosts physical performance and provides sustained energy for exercise.

Carbohydrates from ミルクセーキ (アボカド) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in ミルクセーキ (アボカド) promotes gut health by feeding beneficial gut bacteria.

Fiber in ミルクセーキ (アボカド) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in ミルクセーキ (アボカド) improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from ミルクセーキ (アボカド) support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in ミルクセーキ (アボカド) helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in ミルクセーキ (アボカド), help regulate blood pressure and reduce hypertension risk.

Protein in ミルクセーキ (アボカド) supports building and repairing tissues.

Builds and repairs tissues in ミルクセーキ (アボカド) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in ミルクセーキ (アボカド) supports immune function.

Supports immune function in ミルクセーキ (アボカド) is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in ミルクセーキ (アボカド) helps regulate enzymes and hormones.

Regulates enzymes and hormones in ミルクセーキ (アボカド) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in ミルクセーキ (アボカド) provides energy.

Provides energy in ミルクセーキ (アボカド) can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in ミルクセーキ (アボカド) supports muscle growth and strength.

Supports muscle growth and strength in ミルクセーキ (アボカド) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in ミルクセーキ (アボカド) helps in weight management.

Helps in weight management in ミルクセーキ (アボカド) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in ミルクセーキ (アボカド) aids in the production of hemoglobin.

Aids in the production of hemoglobin in ミルクセーキ (アボカド) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in ミルクセーキ (アボカド) improves skin, hair, and nails.

Improves skin, hair, and nails in ミルクセーキ (アボカド) is essential for the health and growth of hair, skin, and nails.

Protein in ミルクセーキ (アボカド) regulates blood sugar levels.

Regulates blood sugar levels in ミルクセーキ (アボカド) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Folate in ミルクセーキ (アボカド) supports DNA synthesis.

Vitamin B9 in ミルクセーキ (アボカド) is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in ミルクセーキ (アボカド) promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in ミルクセーキ (アボカド) intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in ミルクセーキ (アボカド) helps prevent anemia.

Folate in ミルクセーキ (アボカド) helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in ミルクセーキ (アボカド) improves brain function.

Folate in ミルクセーキ (アボカド) plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in ミルクセーキ (アボカド) boosts immune function.

Adequate Boosts Immune Function in ミルクセーキ (アボカド) supports immune function by helping in the production of white blood cells.

Folate in ミルクセーキ (アボカド) promotes healthy skin and hair.

Vitamin B9 in ミルクセーキ (アボカド) aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in ミルクセーキ (アボカド) regulates mood and mental health.

Folate in ミルクセーキ (アボカド) helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in ミルクセーキ (アボカド) supports digestive health.

Folate in ミルクセーキ (アボカド) promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in ミルクセーキ (アボカド) supports red blood cell production

Vitamin B12 in ミルクセーキ (アボカド) plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in ミルクセーキ (アボカド) boosts energy levels

Vitamin B12 in ミルクセーキ (アボカド) aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in ミルクセーキ (アボカド) promotes brain health

Vitamin B12 in ミルクセーキ (アボカド) supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in ミルクセーキ (アボカド) aids in DNA synthesis

Vitamin B12 in ミルクセーキ (アボカド) is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in ミルクセーキ (アボカド) improves mood and mental health

Vitamin B12 in ミルクセーキ (アボカド) helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in ミルクセーキ (アボカド) maintains healthy skin, hair, and nails

Vitamin B12 in ミルクセーキ (アボカド) contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in ミルクセーキ (アボカド) prevents birth defects

Vitamin B12 in ミルクセーキ (アボカド) during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in ミルクセーキ (アボカド) reduces risk of macular degeneration

Vitamin B12 in ミルクセーキ (アボカド) lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in ミルクセーキ (アボカド) supports cardiovascular health

Vitamin B12 in ミルクセーキ (アボカド) helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in ミルクセーキ (アボカド) supports nerve transmission.

Calcium in ミルクセーキ (アボカド) is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in ミルクセーキ (アボカド) supports blood clotting.

Calcium in ミルクセーキ (アボカド) is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in ミルクセーキ (アボカド) supports hormonal secretion.

Calcium in ミルクセーキ (アボカド) regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in ミルクセーキ (アボカド) supports weight management.

Calcium in ミルクセーキ (アボカド) may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in ミルクセーキ (アボカド) supports dental health.

Calcium in ミルクセーキ (アボカド) strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in ミルクセーキ (アボカド) supports blood pressure regulation.

Calcium in ミルクセーキ (アボカド), in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in ミルクセーキ (アボカド) supports antioxidant protection.

Antioxidant Protection in ミルクセーキ (アボカド) helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in ミルクセーキ (アボカド) supports thyroid function.

Thyroid Function in ミルクセーキ (アボカド) helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in ミルクセーキ (アボカド) supports immune system health.

Immune System Support in ミルクセーキ (アボカド) enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in ミルクセーキ (アボカド) supports cancer prevention.

Cancer Prevention in ミルクセーキ (アボカド) helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in ミルクセーキ (アボカド) supports cognitive function.

Cognitive Function in ミルクセーキ (アボカド) may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in ミルクセーキ (アボカド) supports skin health.

Skin Health in ミルクセーキ (アボカド) helps protect the skin from UV damage and supports wound healing.

Selenium in ミルクセーキ (アボカド) supports reproductive health.

Reproductive Health in ミルクセーキ (アボカド) regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in ミルクセーキ (アボカド) provides anti-inflammatory effects.

Anti-Inflammatory Effects in ミルクセーキ (アボカド) helps reduce inflammation in the body, potentially preventing chronic diseases.

Potassium, K in ミルクセーキ (アボカド) supports fluid balance.

Fluid Balance in ミルクセーキ (アボカド) helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in ミルクセーキ (アボカド) supports nerve function.

Nerve Function in ミルクセーキ (アボカド) is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in ミルクセーキ (アボカド) reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in ミルクセーキ (アボカド) may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in ミルクセーキ (アボカド) helps regulate blood sugar.

Regulates Blood Sugar in ミルクセーキ (アボカド) helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in ミルクセーキ (アボカド) reduces water retention.

Reduces Water Retention in ミルクセーキ (アボカド) helps balance sodium levels, reducing water retention and bloating.

Potassium, K in ミルクセーキ (アボカド) helps reduce hypertension.

Adequate Reduces Hypertension in ミルクセーキ (アボカド) intake can help lower blood pressure, especially when combined with reduced sodium intake.

Zinc in ミルクセーキ (アボカド) boosts immune system

Boosts Immune System in ミルクセーキ (アボカド) is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in ミルクセーキ (アボカド) promotes wound healing

Promotes Wound Healing in ミルクセーキ (アボカド) plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in ミルクセーキ (アボカド) supports growth and development

Supports Growth and Development in ミルクセーキ (アボカド) is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in ミルクセーキ (アボカド) improves skin health

Improves Skin Health in ミルクセーキ (アボカド) helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in ミルクセーキ (アボカド) enhances brain function

Enhances Brain Function in ミルクセーキ (アボカド) is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in ミルクセーキ (アボカド) regulates hormonal balance

Regulates Hormonal Balance in ミルクセーキ (アボカド) helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in ミルクセーキ (アボカド) supports healthy vision

Supports Healthy Vision in ミルクセーキ (アボカド) is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in ミルクセーキ (アボカド) improves digestive health

Improves Digestive Health in ミルクセーキ (アボカド) supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in ミルクセーキ (アボカド) maintains healthy reproductive function

Maintains Healthy Reproductive Function in ミルクセーキ (アボカド) plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in ミルクセーキ (アボカド) reduces inflammation

Reduces Inflammation in ミルクセーキ (アボカド) has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 458 calories?

The amount of exercise required to burn off 400 ml ミルクセーキ (アボカド)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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