ミルクセーキ (ストロベリーバナナ)
Common Food
9.26
% from protein61.97
% from carbs61.97
% from fatNutrition Facts
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ミルクセーキ (ストロベリーバナナ) Nutrients FAQs
Nutrients
- Vitamin A:ミルクセーキ (ストロベリーバナナ) has 439.7333 IU of Vitamin A.
- Vitamin B-12:ミルクセーキ (ストロベリーバナナ) has 0.5778 UG of Vitamin B-12.
- Vitamin B-6:ミルクセーキ (ストロベリーバナナ) has 0.1672 mg of Vitamin B-6.
- Vitamin C:ミルクセーキ (ストロベリーバナナ) has 17.2107 mg of Vitamin C.
- Vitamin D:ミルクセーキ (ストロベリーバナナ) has 43.3835 IU of Vitamin D.
- ミルクセーキ (ストロベリーバナナ) has 198.0237mg of Calcium.
- ミルクセーキ (ストロベリーバナナ) has 93.7957mg of Sodium, Na.
- ミルクセーキ (ストロベリーバナナ) has 385.6172mg of Potassium, K.
- ミルクセーキ (ストロベリーバナナ) has 0.2621mg of Iron.
What is the calorie content of ミルクセーキ (ストロベリーバナナ)?
A typical serving 200 ml (212 grams) of ミルクセーキ (ストロベリーバナナ) contains approximately 242 calories.
You can check the exact calorie content by logging ミルクセーキ (ストロベリーバナナ) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a ミルクセーキ (ストロベリーバナナ) have?
The amount of fat in ミルクセーキ (ストロベリーバナナ) depends on the ingredients and preparation method. On average, one serving 200 ml (212 grams) of ミルクセーキ (ストロベリーバナナ) contains approximately 7.83 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a ミルクセーキ (ストロベリーバナナ) have?
The protein content in ミルクセーキ (ストロベリーバナナ) depends on the ingredients exists in it. On average, 200 ml (212 grams) of ミルクセーキ (ストロベリーバナナ) contains approximately 5.67 grams of protein.
Know your exact protein requirement and how much protein you get from ミルクセーキ (ストロベリーバナナ), Download Nutribit app for healthier you!
How much sugar does a ミルクセーキ (ストロベリーバナナ) have?
On average, 200 ml (212 grams) contains about 28.63 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from ミルクセーキ (ストロベリーバナナ).
How Much carbohydrates (carbs) is in ミルクセーキ (ストロベリーバナナ)?
The amount of carbohydrates (carbs) in ミルクセーキ (ストロベリーバナナ) depends on its serving size and preparation. On average, 200 ml (212 grams) contains about 37.94 grams of carbohydrates.
Download Nutribit app to get exact carb content from ミルクセーキ (ストロベリーバナナ).
How Much Fiber is in ミルクセーキ (ストロベリーバナナ)?
ミルクセーキ (ストロベリーバナナ) contains approximately 1.45 grams of fiber in 200 ml (212 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from ミルクセーキ (ストロベリーバナナ) for healthier you!
What vitamins and minerals are in a ミルクセーキ (ストロベリーバナナ)?
Vitamins in ミルクセーキ (ストロベリーバナナ):
ミルクセーキ (ストロベリーバナナ) contains following minerals:
General
Does ミルクセーキ (ストロベリーバナナ) contain caffeine?
ミルクセーキ (ストロベリーバナナ) does not contain any caffeine.
Does ミルクセーキ (ストロベリーバナナ) contain alcohol?
ミルクセーキ (ストロベリーバナナ) contains approximately 0g of alcohol in 200 ml (212 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for ミルクセーキ (ストロベリーバナナ)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for ミルクセーキ (ストロベリーバナナ) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize ミルクセーキ (ストロベリーバナナ) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of ミルクセーキ (ストロベリーバナナ) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of ミルクセーキ (ストロベリーバナナ) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from ミルクセーキ (ストロベリーバナナ) for free?
Yes! Since ミルクセーキ (ストロベリーバナナ) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from ミルクセーキ (ストロベリーバナナ) with water tracking feature?
Nutribit automatically calculates the water content of ミルクセーキ (ストロベリーバナナ) and adds it to your daily hydration log. Simply log ミルクセーキ (ストロベリーバナナ) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes ミルクセーキ (ストロベリーバナナ) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including ミルクセーキ (ストロベリーバナナ) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access ミルクセーキ (ストロベリーバナナ) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, ミルクセーキ (ストロベリーバナナ) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of ミルクセーキ (ストロベリーバナナ)
Vitamin B-12 in ミルクセーキ (ストロベリーバナナ) supports red blood cell production
Vitamin B12 in ミルクセーキ (ストロベリーバナナ) plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in ミルクセーキ (ストロベリーバナナ) boosts energy levels
Vitamin B12 in ミルクセーキ (ストロベリーバナナ) aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in ミルクセーキ (ストロベリーバナナ) promotes brain health
Vitamin B12 in ミルクセーキ (ストロベリーバナナ) supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in ミルクセーキ (ストロベリーバナナ) aids in DNA synthesis
Vitamin B12 in ミルクセーキ (ストロベリーバナナ) is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in ミルクセーキ (ストロベリーバナナ) improves mood and mental health
Vitamin B12 in ミルクセーキ (ストロベリーバナナ) helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in ミルクセーキ (ストロベリーバナナ) supports bone health
Vitamin B12 in ミルクセーキ (ストロベリーバナナ) is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in ミルクセーキ (ストロベリーバナナ) maintains healthy skin, hair, and nails
Vitamin B12 in ミルクセーキ (ストロベリーバナナ) contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in ミルクセーキ (ストロベリーバナナ) prevents birth defects
Vitamin B12 in ミルクセーキ (ストロベリーバナナ) during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in ミルクセーキ (ストロベリーバナナ) reduces risk of macular degeneration
Vitamin B12 in ミルクセーキ (ストロベリーバナナ) lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in ミルクセーキ (ストロベリーバナナ) supports cardiovascular health
Vitamin B12 in ミルクセーキ (ストロベリーバナナ) helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in ミルクセーキ (ストロベリーバナナ) supports bone health.
Calcium in ミルクセーキ (ストロベリーバナナ) is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in ミルクセーキ (ストロベリーバナナ) supports muscle function.
Calcium in ミルクセーキ (ストロベリーバナナ) plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in ミルクセーキ (ストロベリーバナナ) supports heart health.
Calcium in ミルクセーキ (ストロベリーバナナ) helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in ミルクセーキ (ストロベリーバナナ) supports nerve transmission.
Calcium in ミルクセーキ (ストロベリーバナナ) is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in ミルクセーキ (ストロベリーバナナ) supports blood clotting.
Calcium in ミルクセーキ (ストロベリーバナナ) is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in ミルクセーキ (ストロベリーバナナ) supports hormonal secretion.
Calcium in ミルクセーキ (ストロベリーバナナ) regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in ミルクセーキ (ストロベリーバナナ) supports weight management.
Calcium in ミルクセーキ (ストロベリーバナナ) may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in ミルクセーキ (ストロベリーバナナ) supports dental health.
Calcium in ミルクセーキ (ストロベリーバナナ) strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in ミルクセーキ (ストロベリーバナナ) supports blood pressure regulation.
Calcium in ミルクセーキ (ストロベリーバナナ), in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 242 calories?
The amount of exercise required to burn off 200 ml ミルクセーキ (ストロベリーバナナ)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.