ミルクセーキ (ストロベリー)
Common Food
11.88
% from protein66.08
% from carbs66.08
% from fatNutrition Facts
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ミルクセーキ (ストロベリー) Nutrients FAQs
Nutrients
- Vitamin A:ミルクセーキ (ストロベリー) has 451.2 IU of Vitamin A.
- Vitamin B-12:ミルクセーキ (ストロベリー) has 1.1656 UG of Vitamin B-12.
- Vitamin B-6:ミルクセーキ (ストロベリー) has 0.1654 mg of Vitamin B-6.
- Vitamin C:ミルクセーキ (ストロベリー) has 3.008 mg of Vitamin C.
- ミルクセーキ (ストロベリー) has 424.88mg of Calcium.
- ミルクセーキ (ストロベリー) has 312.08mg of Sodium, Na.
- ミルクセーキ (ストロベリー) has 684.32mg of Potassium, K.
- ミルクセーキ (ストロベリー) has 0.4136mg of Iron.
What is the calorie content of ミルクセーキ (ストロベリー)?
A typical serving 376 g (376 grams) of ミルクセーキ (ストロベリー) contains approximately 425 calories.
You can check the exact calorie content by logging ミルクセーキ (ストロベリー) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a ミルクセーキ (ストロベリー) have?
The amount of fat in ミルクセーキ (ストロベリー) depends on the ingredients and preparation method. On average, one serving 376 g (376 grams) of ミルクセーキ (ストロベリー) contains approximately 10.53 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a ミルクセーキ (ストロベリー) have?
The protein content in ミルクセーキ (ストロベリー) depends on the ingredients exists in it. On average, 376 g (376 grams) of ミルクセーキ (ストロベリー) contains approximately 12.78 grams of protein.
Know your exact protein requirement and how much protein you get from ミルクセーキ (ストロベリー), Download Nutribit app for healthier you!
How much sugar does a ミルクセーキ (ストロベリー) have?
On average, 376 g (376 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from ミルクセーキ (ストロベリー).
How Much carbohydrates (carbs) is in ミルクセーキ (ストロベリー)?
The amount of carbohydrates (carbs) in ミルクセーキ (ストロベリー) depends on its serving size and preparation. On average, 376 g (376 grams) contains about 71.06 grams of carbohydrates.
Download Nutribit app to get exact carb content from ミルクセーキ (ストロベリー).
How Much Fiber is in ミルクセーキ (ストロベリー)?
ミルクセーキ (ストロベリー) contains approximately 1.5 grams of fiber in 376 g (376 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from ミルクセーキ (ストロベリー) for healthier you!
What vitamins and minerals are in a ミルクセーキ (ストロベリー)?
Vitamins in ミルクセーキ (ストロベリー):
ミルクセーキ (ストロベリー) contains following minerals:
General
Does ミルクセーキ (ストロベリー) contain caffeine?
ミルクセーキ (ストロベリー) does not contain any caffeine.
Does ミルクセーキ (ストロベリー) contain alcohol?
ミルクセーキ (ストロベリー) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for ミルクセーキ (ストロベリー)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for ミルクセーキ (ストロベリー) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize ミルクセーキ (ストロベリー) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of ミルクセーキ (ストロベリー) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of ミルクセーキ (ストロベリー) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from ミルクセーキ (ストロベリー) for free?
Yes absolutely, Since ミルクセーキ (ストロベリー) does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from ミルクセーキ (ストロベリー) with water tracking feature?
ミルクセーキ (ストロベリー) does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes ミルクセーキ (ストロベリー) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including ミルクセーキ (ストロベリー) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access ミルクセーキ (ストロベリー) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, ミルクセーキ (ストロベリー) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of ミルクセーキ (ストロベリー)
Protein and Vitamin B-12 in ミルクセーキ (ストロベリー) supports bone health.
Protein in ミルクセーキ (ストロベリー) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in ミルクセーキ (ストロベリー) is linked to maintaining bone density and reducing the risk of osteoporosis.
Total Carbohydrates in ミルクセーキ (ストロベリー) provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from ミルクセーキ (ストロベリー) are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in ミルクセーキ (ストロベリー) supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like ミルクセーキ (ストロベリー) aid in digestion and promote healthy bowel movements.
Total Carbohydrates in ミルクセーキ (ストロベリー) helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in ミルクセーキ (ストロベリー) help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in ミルクセーキ (ストロベリー) helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from ミルクセーキ (ストロベリー) can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in ミルクセーキ (ストロベリー) aids weight management by helping you feel full longer.
Fiber-rich carbs from ミルクセーキ (ストロベリー) help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in ミルクセーキ (ストロベリー) enhances brain function and helps improve memory and focus.
Glucose from ミルクセーキ (ストロベリー) is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in ミルクセーキ (ストロベリー) boosts physical performance and provides sustained energy for exercise.
Carbohydrates from ミルクセーキ (ストロベリー) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in ミルクセーキ (ストロベリー) promotes gut health by feeding beneficial gut bacteria.
Fiber in ミルクセーキ (ストロベリー) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in ミルクセーキ (ストロベリー) improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from ミルクセーキ (ストロベリー) support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in ミルクセーキ (ストロベリー) helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in ミルクセーキ (ストロベリー), help regulate blood pressure and reduce hypertension risk.
Protein in ミルクセーキ (ストロベリー) supports building and repairing tissues.
Builds and repairs tissues in ミルクセーキ (ストロベリー) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in ミルクセーキ (ストロベリー) supports immune function.
Supports immune function in ミルクセーキ (ストロベリー) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in ミルクセーキ (ストロベリー) helps regulate enzymes and hormones.
Regulates enzymes and hormones in ミルクセーキ (ストロベリー) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in ミルクセーキ (ストロベリー) provides energy.
Provides energy in ミルクセーキ (ストロベリー) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in ミルクセーキ (ストロベリー) supports muscle growth and strength.
Supports muscle growth and strength in ミルクセーキ (ストロベリー) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in ミルクセーキ (ストロベリー) helps in weight management.
Helps in weight management in ミルクセーキ (ストロベリー) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in ミルクセーキ (ストロベリー) aids in the production of hemoglobin.
Aids in the production of hemoglobin in ミルクセーキ (ストロベリー) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in ミルクセーキ (ストロベリー) improves skin, hair, and nails.
Improves skin, hair, and nails in ミルクセーキ (ストロベリー) is essential for the health and growth of hair, skin, and nails.
Protein in ミルクセーキ (ストロベリー) regulates blood sugar levels.
Regulates blood sugar levels in ミルクセーキ (ストロベリー) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in ミルクセーキ (ストロベリー) supports red blood cell production
Vitamin B12 in ミルクセーキ (ストロベリー) plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in ミルクセーキ (ストロベリー) boosts energy levels
Vitamin B12 in ミルクセーキ (ストロベリー) aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in ミルクセーキ (ストロベリー) promotes brain health
Vitamin B12 in ミルクセーキ (ストロベリー) supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in ミルクセーキ (ストロベリー) aids in DNA synthesis
Vitamin B12 in ミルクセーキ (ストロベリー) is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in ミルクセーキ (ストロベリー) improves mood and mental health
Vitamin B12 in ミルクセーキ (ストロベリー) helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in ミルクセーキ (ストロベリー) maintains healthy skin, hair, and nails
Vitamin B12 in ミルクセーキ (ストロベリー) contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in ミルクセーキ (ストロベリー) prevents birth defects
Vitamin B12 in ミルクセーキ (ストロベリー) during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in ミルクセーキ (ストロベリー) reduces risk of macular degeneration
Vitamin B12 in ミルクセーキ (ストロベリー) lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in ミルクセーキ (ストロベリー) supports cardiovascular health
Vitamin B12 in ミルクセーキ (ストロベリー) helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in ミルクセーキ (ストロベリー) supports bone health.
Calcium in ミルクセーキ (ストロベリー) is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in ミルクセーキ (ストロベリー) supports muscle function.
Calcium in ミルクセーキ (ストロベリー) plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in ミルクセーキ (ストロベリー) supports heart health.
Calcium in ミルクセーキ (ストロベリー) helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in ミルクセーキ (ストロベリー) supports nerve transmission.
Calcium in ミルクセーキ (ストロベリー) is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in ミルクセーキ (ストロベリー) supports blood clotting.
Calcium in ミルクセーキ (ストロベリー) is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in ミルクセーキ (ストロベリー) supports hormonal secretion.
Calcium in ミルクセーキ (ストロベリー) regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in ミルクセーキ (ストロベリー) supports weight management.
Calcium in ミルクセーキ (ストロベリー) may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in ミルクセーキ (ストロベリー) supports dental health.
Calcium in ミルクセーキ (ストロベリー) strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in ミルクセーキ (ストロベリー) supports blood pressure regulation.
Calcium in ミルクセーキ (ストロベリー), in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 425 calories?
The amount of exercise required to burn off 376 g ミルクセーキ (ストロベリー)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.