伊達巻

A typical serving 1 個 (32.99 grams) of 伊達巻 contains approximately 53 calories.

You can check the exact calorie content by logging 伊達巻 in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in 伊達巻 depends on the ingredients and preparation method. On average, one serving 1 個 (32.99 grams) of 伊達巻 contains approximately 2.46 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in 伊達巻 depends on the ingredients exists in it. On average, 1 個 (32.99 grams) of 伊達巻 contains approximately 3.26 grams of protein.

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On average, 1 個 (32.99 grams) contains about 2.71 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 伊達巻.

The amount of carbohydrates (carbs) in 伊達巻 depends on its serving size and preparation. On average, 1 個 (32.99 grams) contains about 3.69 grams of carbohydrates.

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伊達巻 contains approximately 0.08 grams of fiber in 1 個 (32.99 grams).

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Vitamins in 伊達巻:

• Vitamin A:伊達巻 has 104.2067 IU of Vitamin A.
• Vitamin B-12:伊達巻 has 0.2738 UG of Vitamin B-12.
• Vitamin B-6:伊達巻 has 0.0491 mg of Vitamin B-6.
• Vitamin C:伊達巻 has 0.6009 mg of Vitamin C.
• Vitamin D:伊達巻 has 15.6191 IU of Vitamin D.

伊達巻 contains following minerals:

• 伊達巻 has 10.8677mg of Calcium.
• 伊達巻 has 57.557mg of Sodium, Na.
• 伊達巻 has 56.3428mg of Potassium, K.
• 伊達巻 has 0.34mg of Iron.

伊達巻 does not contain any caffeine.

伊達巻 contains approximately 0g of alcohol in 1 個 (32.99 grams). Want a healthier twist? Track your daily meals with Nutribit!

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 伊達巻 and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of 伊達巻 in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 伊達巻 and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since 伊達巻 contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of 伊達巻 and adds it to your daily hydration log. Simply log 伊達巻 in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including 伊達巻 and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, 伊達巻 data can be accessed offline in the Nutribit app anytime anywhere!